Hey, You Are Not An Embarrassment For Not Knowing How To Do Certain Household Chores/basic Self-care.

i thought my laptop was on its last leg because it was running at six billion degrees and using 100% disk space at all times and then i turned off shadows and some other windows effects and it was immediately cured. i just did the same to my roommate's computer and its performance issues were also immediately cured. okay. i guess.

so i guess if you have creaky freezy windows 10/11 try searching "advanced system settings", go to performance settings, and uncheck "show shadows under windows" and anything else you don't want. hope that helps someone else.

Insurances that cover hormones/gender reassignment surgery

Just a quick guide for all you guys and girls having trouble finding the right insurance. It’s incredibly difficult to find insurance that covers sex reassignment surgery, and even when then do, there’s a chance you’ll be denied. 

Make sure you guys are informed so you can make the right healthcare decisions!

Aetna: [x] [x] Amerigroup: [x] AHCCCS: Covers T/Estrogen only Blue Cross Anthem: [x] Blue Cross of Massachusetts: [x] Blue Cross Michigan: [x] Blue Cross North Carolina: [x]  Blue Cross North Dakota: [x] Blue Cross Rhode Island: [x] Blue Cross Tennessee: [x] Blue Cross Vermont: [x] Blue Shield CA: [x] Care First: [x] Cigna: [x] Emblem Health: [x] Excellus Blue Cross (NY): [x] Group Health Cooperative: [x] Harvard Pilgrim Health Care: [x] Health Net:[x] Health Partners: [x] HighMark: [x] Independence Blue Cross: [x] Medicare: [x] Obamacare: [x] United Healthcare: [x] Wellmark BCBS: [x] Wellpoint/Unicare: [x]

If you have any more, please add them to the list!

Do you know what RSS means? I've seen that a lot webcomics have a RSS page but I've been never quite sure what it does.

Yeah! RSS stands for "really simple syndication" and it's a way to subscribe to webpages on your own all in one place instead of using social media accounts, it's super useful for keeping up with independent websites (which is why so many webcomics encourage using it) and social media posts on sites you don't use yourself. It seems a bit intimidating at first but it's really handy because you can completely customize your feed, and keep up with exactly the content you want without having to follow all your favorite creators across six different social medias whose algorithms hide their updates anyway. I'm a huge fan of the concept myself but I'm a fucking barbarian and still just have an enormous list of bookmarks I check manually whenever I think of it, BUT my Cool Blog Pal @unpretty talks about it fairly frequently and knows much more about how it works than I do! She has a very long and detailed post about it over here you can look into when you get a minute. https://unpretty.space/post/181035050748/hey-a-friend-of-mine-is-curious-about-rss-and-the

natural voice change

Lower

Boom Your Voice

How to deepen your voice naturally

How to talk with a deeper voice 

How to deepen your voice (pre-t) Voice masculinization

Vocal androgyny in speech and singing

This Phone App Helps Transgender Users Change The Pitch And Tone Of Their Voices (buzzfeed article) 

Higher

Voice Feminization

Pitch, range, resonance, depth

How to develop a female voice

Feminine voice techniques         

Just in case you forget this exists.

It exists.

Sometimes I’m looking for something online - often “how to” articles - and I want to filter for - like - a website that was clearly built in 2010 at the latest, which may or may not have been updated since then, but contains a vast wealth of information on one topic, painstakingly organized by an unknown legend in the field with decades’ worth of experience. I don’t want a listicle with a nice stolen picture in a slideshow format written by a content aggregator that God forgot. I want hand-drawn diagrams by some genius professor who doesn’t understand SEO at all, but understands making stir-fries or raising stick insects better than anyone else on this earth. I don’t know what search settings to put into Google to get this.

Beyond Celiac

Is Liquor Gluten-Free? | BeyondCeliac.org

Distilled liquor, even if made from wheat, barley, or rye, is considered gluten-free. Most liquors are safe for people with celiac disease d

“Because distillation removes protein if good manufacturing practices are followed, and because it is possible to verify the absence of protein or protein fragments in these products using scientifically valid analytical methods, TTB will permit “gluten-free” claims on distilled products from gluten-containing grains as long as good manufacturing practices are followed to prevent the introduction of any gluten-containing material into the final product,” according to the TTB.

Osso Buco with Milanese Risotto

Calling my trans siblings that do injections (and anyone else that does regular self-injections)!

This is a ShotBlocker. It’s perfect if you have a fear of needles, injections, injection pain, or any other kind of injection anxiety. You place the plastic spikes on your skin and firmly press them down while doing your injection. Having many different points of pressure distracts you from injection pain and I’ve found it helps mentally as well.

I’ve been doing T injections for about a month now and tonight I didn’t have to work myself up to it like I’ve had to in the past. AND it wasn’t as painful as my other injections! I highly recommend getting one of these if you’re struggling to do injections. You can get them for $5-$7 online and they are reusable.

Hey, if you're wanting to make some changes to how you eat, remember- it's much easier, healthier, and more sustainable to ADD foods that make you feel good than it is to REMOVE foods.

If you feel like you don't drink enough non-sugary fluids, it makes more sense to try drinking more tea and sparkling water than it does to just avoid soda. You gotta add in the good (and remember, that the only value food has is how it makes YOU feel. Food is morally nuetral and should be enjoyed.)

Try:

Adding a handful of easy produce to lunch and dinner- baby carrots or cherry tomatoes, something 0 prep. And yes, you are allowed to dip it in dressing! (The fats can make it easier for your body to absorb the vitamins in the veggies)

Adding a cheese stick or yogurt to breakfast. The protein is good and can help you wake up faster.

Adding some roasted nuts to your afternoon snack. (ADD, not replace.) That variety and little protein boost will do you good!

Have a glass of tea, sparkling water, or juice each time you have food. Let's be honest- you aren't hydrated enough. Go buy yourself some Kool Aide mix if that'll make you drink more water! Really!

If you struggle with binge eating sugary foods and it makes you feel yuck when the sugar crash comes- eat 1 or 2 pieces of chocolate with lunch and dinner. Every day. Really. Make it not a big deal. Make it not special. Make it something you can expect, instead of crave. Let yourself enjoy it without guilt.

Remember- food is a gift. It should bring you joy, not stress. Trust your body. Enjoy the cookie. Drink something tasty.