Refers To Myself As "The Management"

Avatar Korra workout

This workout is based around the sort of training Korra would have done through the years in her preparation for being the avatar.

The workout is going to consist of bodyweight exercises so it can be utilized anywhere and closer ressembles the kind of training martial artist use to maintain a healthy strong physique much like Korra’s.

Workout 1:

Jogging to high knees on the spot for 5 minutes

Push-ups

T-stand

Sit-ups

Pull-ups

Lunges

Tricep dips

Mountain climbers

Punch bag/shadow boxing for 5 minutes

Workout 2:

Star jumps to jogging on the spot for 5 minutes

Squats

Bar rows

Decline push-ups

Standing Calf raises(use a thick book)

Pike push-ups

Leg raises

Chin-ups

Punch bag/shadow boxing for 5 minutes

Workout 3:

Jogging in the spot for 5 minutes

Dips

Pistol squats

Close grip pull-ups

Twist crunches

Jump squats

Bear crawl

Plank 1 minute

Punch bag/shadow boxing for 5 minutes

This is a circuit routine to be used 3 days a week and to give you a rest and recovery day between workouts.

Beginners: 2 sets of 6 to 10 reps

Intermediate: 3 sets of 6 to 10 reps

Advance: 4-5 sets of 8 to 12 reps

So get out there and train hard just like korra and don’t forget any questions just drop me a message and also let me know how it goes Avatars.

types of people as environments

sea: wild hair, iced coffee, probably listens to billie eilish, great instagram, wears bracelets/anklets, was that kid that thought they had some authority on greek mythology bc they read the percy jackson books, seems like they have their life together but actually are lowkey falling apart, can vibe w/ anyone

forest: hot coffee, guitar/indie/folk music, runs an aesthetic blog, doesn’t tell anyone what their favorite songs are bc that’s Too Personal, absolutely has to put fairy lights everywhere, loves their friends and makes sure they know it, if you hurt them they won’t do anything back they’ll just leave without a word or a trace

desert: long road trips, retro diners at 2am, also eats a lot of fast food, nothing fazes them, drunk declarations of love, their hair is their personality, thrives during nighttime, bored eater, acts chill and will say they’re Fine as they lay face down on the floor but also will tell their life story after 10pm

mountains: hot chocolate, gorgeous hair, adrenaline junkie, has a lot of secrets/emotional depth, morning person, will go insane if they’re cooped up indoors for too long, complete 180 from the person their 12-year-old self thought they would be but thank god for that

meadow: softie, henna tattoos, puts flowers in their hair, sparkling water, pastels, likes taylor swift, barely knows how to drive, good at drawing/painting, doesn’t hide their feelings, ppl think their openness can be taken advantage of but they see your motives and Know What You’re Trying To Do

tundra: flawless eyebrows, wears lots of dark colors, thick skin, intense as hell but it’s cool, eyes that stare into your fricken soul, seems emotionally unavailable but actually secretly loves a lot of people and is scared of losing them but will never show it

lake: iced tea, lives at chipotle, hands and feet are always cold, completely screwed up spotify algorithm, hates days when they can’t see the sun, loves spring/summer, really just wants to Calm Down, niche humor, has been saying they’re dead inside since 2014

Source 

im gonna be real here - making the TKC movies and PJO show(s) live action is a huge mistake on Netflix/Disney’s part.

Like, we get it, you want this adaptation to be the next Harry Potter or Stranger Things or whatever, but after such horrible live-action PJO movies the fans are inherently inclined to hate live-action adaptations, plus it just has completely the wrong tones for the universe. There’s too much CGI they’re going to have to do for powers and creatures and everything that unless they’ve really got this and probably use a lot of practical effects, it’s going to look weird and probably outdated within a couple years.

And unless they have a really tight filming schedule, or they don’t use younger actors (which is probably going to piss off the fanbase, because the characters being young teens is kind of a major point of the series), then the actors are going to age too much between sections and it’s not going to be easy to find other actors to play the same characters. With animation if their voices change too much you can get voice doubles or just re-record stuff! It’d make everyone’s lives so much easier and also just in general the production would probably be cheaper and age better.

“But then it won’t appeal to as wide of an audience-” It’s a book series aimed at MIDDLE SCHOOLERS! You’re not going to get a wide adult audience unless they’re watching it for nostalgia! It’s just an inherent part of the series! Your audience is middle schoolers and high schoolers and yes they’ll watch animation how do you think Cartoon Network has survived this long. Plus if you try to “age it up” too much you’ll loose too much of that middle school audience that makes up the majority of your demographic here AND the older fans will be pissed off again.

@ Disney, @netflix @ Rick: Just. Animate it. Just animate it. Animate both.

when in doubt, remember the 3 F'S:

- FRIENDS

- FUCK COPS

- FIGHT FOR WORMS WORLDWIDE

What does the arab in your carrd mean? Is it like afab and amab?

.. i’m palestinian

the way ivan aivazovsky looks at the sea…i think…i think that’s what love looks like.

On this final day of pride, I wanted to do a masterpost of all the reclists I’ve posted this month. This includes over 250 queer fiction titles, broken down by sexuality or gender identity; along with two POC specific lists. Check them all out and give them a reblog so more people can find these books!

Asexual and/or Aromantic Identities (including

Bisexual

Gay

Lesbian

Pansexual

Transgender

Genderqueer (including non-binary, genderfluid, agender, bigender, androgyne)

Intersex

Queer Ensemble (casts that feature multiple queer leads)

POC: African and Latinx focused

POC: Other nationalities/ethnicity 

“Those poor boys”

“She deserves to be punished too.”

“I’m not saying I support rape, but-”

“Sorry to say - she deserved it.”

“She put herself in harm’s way”

“But if she was fingered, then that’s not rape.”

“She ruined their lives.”