Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.
If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.
Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.
That weird pressurized feeling you get sometimes might be your brain on no defrag.
Give your brain a Daily Dose Of De-Frag.
Sex is a spectrum and it is influenced by SO many genetic, hormonal and environmental Factors
Source
ALSO:
“The idea of two sexes is simplistic. Biologists now think there is a wider spectrum than that.”
I wonder how long it’s gonna be before Miss Piggy x Morticia fanart or fanfiction is posted after this, I bet fanart will be released first
Your Gallifreyan is sleeping and not dead.
A healing coma is a physiological state unique to Gallifreyans wherein the body enters full stasis to direct all metabolic and regenerative resources toward healing. It's an evolved response to catastrophic injury, post-regenerative instability, or systemic failure. While it can appear life-threatening to outsiders, it's an entirely natural part of Gallifreyan biology.
A healing coma should be suspected only when multiple signs align, and never presumed lightly. These patients often appear dead to the untrained eye, with reduced or absent vital signs.
Key Indicators:
Recent severe injury, illness, or regeneration.
No visible glow (regenerative energy not active).
Extremely low vital signs, including: - Respiration <3/min - Combined hearts rate <10 bpm - Body temperature <5°C / 41°F - Systolic BP <20 mmHg
Unresponsiveness to all stimuli except occasional involuntary responses to high pain or telepathic signals.
Brain electrical activity is present but minimal.
TARDIS link unaffected (if applicable).
Refer to the Healing Coma Checklist in GASS. If 8 or more criteria are met, proceed with coma care.
🔎 Clinical Differentiation
Before declaring a healing coma, rule out the following:
Respiratory bypass
Psionic shutdown
Induced stasis (voluntary)
Cardiac arrest (refer to CPR guide)
Anaphylaxis, toxic shock, or sepsis (see SER protocol)
If in doubt, initiate full GASS and ABCDE-P assessments.
Once a healing coma is confirmed:
🚫 Do not initiate CPR. 🚫 Do not forcefully rouse the patient. 🚫 Do not stimulate them verbally, telepathically, or physically.
Premature arousal can cause:
Cerebral damage
Systemic collapse
While the patient is in a healing coma, your job is to stabilise the environment, monitor, and prevent external harm.
1. 🌡️ Environment
Keep ambient temperature stable at 17°C (±0.5°C).
Reduce noise/light stimuli.
Do not allow contact with strong psionic fields.
2. 🛏️ Positioning
Flat or semi-recumbent.
Maintain cervical spine neutrality if trauma suspected.
Use a padded surface to avoid pressure injury.
3. 🧪 Ongoing Monitoring
GASS scores every 30 minutes for the first 6 hours, then hourly.
Monitor for: - Returning vital signs - Early signs of waking (twitches, murmuring) - Glitches in psionic output (may indicate instability or pain)
4. 🧬 Psionic Stability
If linked to a TARDIS, monitor the ship's response; it often reflects patient status.
Avoid telepathic interference unless absolutely necessary.
If psionic storm or uncontrolled feedback occurs, apply psychic dampening fields.
While healing comas reduce pain perception significantly, residual pain may trigger premature arousal.
Do not use aspirin under any circumstances.
If pre-coma pain was extreme, ensure: - Environmental calm - Symbiotic contact (if possible) - Low-dose sedatives if awakening occurs in distress (Gallifreyan-only)
Immediate intervention is required if:
Vitals drop below even healing coma thresholds (i.e., no BP or respiration at all)
Signs of regenerative instability appear (glow misfires)
The coma persists beyond 72 hours without improvement or explanation
New trauma or infection is introduced
✔️ Healing comas are normal (if dramatic) Gallifreyan responses to severe physiological strain.
✔️ Do not intervene once confirmed. Provide supportive care only.
✔️ Environmental control, GASS reassessments, and TARDIS monitoring are your best tools.
✔️ If you're ever in doubt—call a hospitaller. Or get the TARDIS. Or, ideally, both.
Medical Guides These are all practical guides to assessing and treating a Gallifreyan in an emergency or medical setting.
⚕️💕Gallifreyan CPR
⚕️👽Gallifreyan Assessment Scoring System (GASS)
⚕️👽ABCDE Assessment
⚕️⚠️Sepsis Emergency Response (SER)
⚕️⚠️Severe Trauma Protocol
⚕️🌡️Gallifreyan Thermoregulation and Emergency Response
⚕️🔮Psionic Emergency Pathways
⚕️✨Post-Regeneration Management
⚕️🩸Interpreting Gallifreyan Bloodwork
⚕️👶Gallifreyan Paediatric Emergencies
Any orange text is educated guesswork or theoretical. More content ... →📫Got a question? | 📚Complete list of Q+A and factoids →📢Announcements |🩻Biology |🗨️Language |🕰️Throwbacks |🤓Facts → Features:⭐Guest Posts | 🍜Chomp Chomp with Myishu →🫀Gallifreyan Anatomy and Physiology Guide (pending) →⚕️Gallifreyan Emergency Medicine Guides →📝Source list (WIP) →📜Masterpost If you're finding your happy place in this part of the internet, feel free to buy a coffee to help keep our exhausted human conscious. She works full-time in medicine and is so very tired 😴
I wish more people were outraged about this. More people should be. In the span of what? A month? Netflix has not only cancelled Dead Boy Detectives, an incredible show with great acting, writing, film quality, etc... and characters that are queer, but they've announced a "modern retelling" of The Picture of Dorian Gray by Oscar Wilde, you know, the book that was so gay it was used as evidence in the author's sodomy trial, and they have chosen to make Basil and Dorian Gray siblings. I have seen so little talk about it, because people are feeling exhausted and defeated, but you know what? Exhausted silence only sends the message to this bloody company that they can continue to do this type of shit and nothing bad will come of it because people don't care enough to fight back. What choice do we have but to fight? We have to fight and show people that we won't tolerate this kind of thing. Dead Boy Detectives was a brilliant show, and this isn't the first time such an incident has happened. Dorian Gray does not deserve this atrocious "modern retelling". I am sick of being met with silence and really, it's overdue that we let these companies know how exactly they can fuck off. I so desperately want to see given to these works the same treatment that people gave to OFMD when it got cancelled. No one else is going to do it for you. Not enough people realise how strong their individual voice can be if they stand up and shout it out. Let's show these companies what fucking happens when they pull these kinds of stunts. Every action has a consequence.
the neurodivergent experience:
20% of the time: wowwieee!!! i love my passions and interests!!!!! they make me so happy i want to jump up and down!!!!! weee!!!!!!! :3333333333
80% of the time: this mind is a prison
dead
I had an amazing Biology teacher who we all assumed was a failed scientists.
He was OBSESSED with mushrooms.
He once randomly whipped out a bunch of champignons that he bought at the supermarket next door and continued yapping about them for 30 mins straight.
Our chapter was the processing of optical signals.
Paleontologist: I became a paleontologist because dinosaurs are cool
Astronomer: I became an astronomer because space is cool
Chemist: I became a chemist because explosions are cool
Archeologist: I became an archeologist because Indiana Jones is cool
Mycologist: I. Fucking. LOVE. Mushrooms.
Paleontologist: Uh…
Mycologist: IWillLiterallyMurderYouJustSoICanWatchFungiBreakDownYourDecayingRemainsDon’tTestMeBoneBoy
Fortunately i was a professional cook for over a decade. UNfortunately the first post i made explaining it was suuuuper long. Let's see if i can do better
So you select any protein that you can cook in a frying pan -- chicken breasts, ground beef, pork chops, sausages, steak, chicken thighs, whatever. You also select one or two types of veggie (mushrooms or tubers also work, i just did this with potatoes and carrots for dinner tonight).
[i like cooking for vegetarians, but this is how i cook for myself when i'm low on spoons - perhaps i'll do another post for meatless meals]
You'll also need some kind of oil, and a sauce or two of your choice in a bottle. All cooking gear is a large frying pan with lid (i prefer non-stick) a spatula, a cutting board, and a knife.
You cut the veggies into bite size pieces, cut up enough for two meals. One kind of veggie is fine, or you can do mix two or three
Put frying pan on medium heat with a little oil. Tubers or mushrooms or go in the pan a few minutes before the protein. 2 portions of the protein goes in the pan, about 5 minutes with lid (don't worry you can still get a good sear on both sides)
Now flip your protein if it's flip-able and add normal veggies, put the lid back on another five-ish minutes.
Take your protein out and put it with one portion of the veggies in a microwave safe container. That's going to be your lunch tomorrow. Put the other portion of protein on a plate to rest (you have to let a cooked protein sit a couple minutes before you serve it or when you cut into it all the juices run out and it goes dry - the liquids thicken as it cools, preventing this drying out if you let it rest, the goal is to serve it very warm but not hot hot)
While it's resting, pour some sauce from your bottle in the pan with the rest of the veggies and turn up the heat. A single sauce/bottle is fine, i like to get fancy and mix a couple. Two examples of personal favorite mixes are 1: bbq sauce and a hot sauce like sriracha 2: roughly equal parts low sodium soy sauce and worcestershire (makes something similar to a teriyaki sauce) A swallow of wine is almost always a great option if you want to add that to your sauce too, just add it to the pan before the other sauces so the alcohol has time to burn off.
...
...
The whole thing takes about 35 minutes even with washing the dishes, and that includes your lunch for the next day- just pour a different sauce on and stick it in the microwave for a couple minutes (or five minutes back in the frying pan) and you have a full healthy lunch with a different flavor
You can use this technique every single meal and it yields hundreds of combinations, from pork and potatoes bbq, to salmon and broccoli teriyaki, to chicken and zucchini in a soy glaze.
It will keep you down to less than an hour of kitchen time per day total for both lunch and dinner including all dish clean up, uses the least dishes, the least effort, requires the least technique, and is, depending on what you pick out, very affordable
here are a couple more examples from this month; i didn’t take pictures of the salmon i did recently, but you get the idea
it's not super fancy, but it is easy, affordable, quick, and any flavors you want. Hope this helps some folks
Happy Cooking!