Here Have Some More Of Those Silly Goobers It's On The House

This is what it feels like when youre unable to mask your autism

Harrison Wood Hsiang

There's no "wrong" way to live YOUR life! The only important thing is that you are happy.

Can we stop using "still lives with their parents" or "unemployed" or "doesn't have a drivers license" or "didn't graduate high school" as an insult or evidence that someone is a bad person? Struggling with independence or meeting milestones is not a moral failing.

i had to make a solution for this for myself, mostly because of depression, but it makes a nice How To for folks who are low on spoons or could use some help in the kitchen.

Fortunately i was a professional cook for over a decade. UNfortunately the first post i made explaining it was suuuuper long. Let's see if i can do better

So you select any protein that you can cook in a frying pan -- chicken breasts, ground beef, pork chops, sausages, steak, chicken thighs, whatever. You also select one or two types of veggie (mushrooms or tubers also work, i just did this with potatoes and carrots for dinner tonight).

[i like cooking for vegetarians, but this is how i cook for myself when i'm low on spoons - perhaps i'll do another post for meatless meals]

You'll also need some kind of oil, and a sauce or two of your choice in a bottle. All cooking gear is a large frying pan with lid (i prefer non-stick) a spatula, a cutting board, and a knife.

You cut the veggies into bite size pieces, cut up enough for two meals. One kind of veggie is fine, or you can do mix two or three

Put frying pan on medium heat with a little oil. Tubers or mushrooms or go in the pan a few minutes before the protein. 2 portions of the protein goes in the pan, about 5 minutes with lid (don't worry you can still get a good sear on both sides)

Now flip your protein if it's flip-able and add normal veggies, put the lid back on another five-ish minutes.

Take your protein out and put it with one portion of the veggies in a microwave safe container. That's going to be your lunch tomorrow. Put the other portion of protein on a plate to rest (you have to let a cooked protein sit a couple minutes before you serve it or when you cut into it all the juices run out and it goes dry - the liquids thicken as it cools, preventing this drying out if you let it rest, the goal is to serve it very warm but not hot hot)

While it's resting, pour some sauce from your bottle in the pan with the rest of the veggies and turn up the heat. A single sauce/bottle is fine, i like to get fancy and mix a couple. Two examples of personal favorite mixes are 1: bbq sauce and a hot sauce like sriracha 2: roughly equal parts low sodium soy sauce and worcestershire (makes something similar to a teriyaki sauce) A swallow of wine is almost always a great option if you want to add that to your sauce too, just add it to the pan before the other sauces so the alcohol has time to burn off.

...

Here is the important bit. While your veggies are finishing, wash your cutting board and chef knife. Then when you dump your veggies and sauce over your protein on the plate, while it is still too hot to eat, you wash your frying pan and spatula before you eat. Now the only dishes you have left to do are your plate and fork. Maybe a steak knife.

...

The whole thing takes about 35 minutes even with washing the dishes, and that includes your lunch for the next day- just pour a different sauce on and stick it in the microwave for a couple minutes (or five minutes back in the frying pan) and you have a full healthy lunch with a different flavor

You can use this technique every single meal and it yields hundreds of combinations, from pork and potatoes bbq, to salmon and broccoli teriyaki, to chicken and zucchini in a soy glaze.

It will keep you down to less than an hour of kitchen time per day total for both lunch and dinner including all dish clean up, uses the least dishes, the least effort, requires the least technique, and is, depending on what you pick out, very affordable

here are a couple more examples from this month; i didn’t take pictures of the salmon i did recently, but you get the idea

it's not super fancy, but it is easy, affordable, quick, and any flavors you want. Hope this helps some folks

Happy Cooking!

Carrie is fat in the book. Learning that completely blew me.

The use of pigs blood makes so much more sense. The reason she was bullied so relentlesly, even though she does nothing to nobody, makes so much more sense. The relationship with her mother makes so much more sense.

I know they aren't going to, but I wish they would cast someone fat in this new Carrie adaptation. From the articles I've seen, they are already speculating which skinny actress it's going to be.

How many times can they tell the story the same exact way? The answer: endlessly.

I don't know what's worse the total erasure of fat people in movies or the only story we get to see ourselves in are the love yourself fatty movies.

bremer stadtmusikanten

There do in fact need to be colony building insects that can specifically cause severe pain to creatures of any size because that is how the presence of wasps and their baby siblings, bees and ants, shield swathes of plant life from the destructive activity of macrofauna like us and other mammals. There's even trees that domesticate stinging ants. Forests are healthier wherever there are hornet nests. All of these insects are pollinators too as a bonus, yes also the ants, a pollinator doesn't have to fly :)

I just thought about that one time in middle school when two girls tried to bully me by telling me that I was so flat chested my male cousin had a bigger chest than me and I got really happy and thanked them and bragged to my friends about it and in hindsight I don’t know how everyone didn’t know I was trans before I did because I don’t even think I was in the closet, I think I was just staring out an open window thinking no one going by could see me

This is so true. I had a REALLY bad phone addiction & was unable to watch TV at all. Now i can watch multiple 45 min star trek episodes (they're low stimulation to me) in a row without it feeling boring or exhausting. We have to train our brains.

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

I work in an organic synthesis lab, so pretty fucking bad when it comes to the amount of different toxic chemicals. My guess is we have +3000 bottles / containers in our department alone, but nobody knows the exact number.

From what I can tell through a bit of detective work, the chemicals have not been properly checked for at least a DECADE.

I wish I was making this up. I was hired to fix things and I'm trying, but today scared the crap out of me.

I found in no particular order:

- Hydrofluoric acid. Improperly marked and stored for ?? Years and unknown percent solution. It had turned green. We do not own the antidote.

- 5L 40% hydrogen peroxide. Unknown age but guessing at least 10 years. I had to open it to ensure no pressure built up 🙃

- a cabinet full of solvents that have been there for a minimum of 8 years. Includes at least 2 peroxide forming liquids and it's unclear whether they are stabilised.

For those who don't do chemistry these 3 are respectively: death upon skin contact, explosive risk and bad explosive risk with cancer bonus.

I have retreated to my office for a break to contemplate what the fuck to do about all this.