Honestly Forgot I Had My Q On But I Kinda Like It
honestly forgot i had my q on but i kinda like it
i wish i could make it post like every other day or smth once a days a lot
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lesson 1 - live a little
One of the most life-changing things I ever learned came from Mythbusters, where they tested and proved (with cognitive testing puzzles and reaction time tests) that lying down and resting with the intention to sleep STILL provided significant mental benefits over just staying awake, even if a person couldn’t fall asleep in the amount of time they had.
It helps me to actually sleep to know that just lying down with my eyes closed is still doing me some good, and helps me to not freak out/beat myself up when I stay up later than intended. Any amount of rest is better than no rest!
So if you didn’t know that…now you do
H4PPY N3W Y34RZZZZZ
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