Another 3D rant bc I can't stfu
I hate hate hate toxic motivation like it does absolutely nothing for me but make me wanna do the complete opposite ๐๐ also the fatsp0 shit also just weirds me out those are real ppl and honestely even with my 3at!ng d!sorder I still think bigger people are pretty but I've always just wanted to be thinner and that's what I'm gunna strive for I'm not gunna bring other ppl into this
Psst psst psst here queer anaโs who dream of being forced to recover by an S/O and actually being happy. But who know itโll never happen so they just let themselves get worse.
Come heereeee I have energy drinks and zero sugar sodaa
hey gang! just wanted to talk about your Basal Metabolic Rate:
depends onโ height and weight, muscle mass, age, and sex.
what it isโ the number of calories your body burned at rest to maintain basic functions like breathing, circulating blood, and keeps your organs working.
how to calculate BMRโ
for women: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) -161
for men: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) + 5
for exampleโ my BMR is 1,429cal a day.
donโt worry if you go over your calorie limit or eat more than expected. your body burns more calories without exercise than you think it does! sending love ๐
hii, wanna be moots :D (I promise I'm super cool)
<3
Sure :3
Can u guys like/reblog if ur a short girl (5'5 and below) and also an active blog I feel like I'm sooo short it's so difficult for the scale to go down </3
sometimes I go through blogs and forget there are real people getting those 30 notifications
why is everyone but me hot its unfair
when @na is finally back and you go crazy again ๐
16Ed and vent account block if uncomfortable please don't report ask if you wanna be mutuals
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