Amor De Madre 🦉

🎸🎸🎸

If you want to tone, you just have to do it on your own.

Plyometrics: The Secret to Explosive Power! ⚡🔥

Want to jump higher, run faster, and perform better in the gym? Plyometric training involves fast, explosive movements that build strength and muscle reactivity. Jumps, lunges, throws—all of these charge your body with energy and enhance athletic performance!

Add a few explosive exercises to your workouts, and the results won’t keep you waiting! 💥🏆

©️Credit ig @lana_golosnaya

#Plyometrics #ExplosivePower #StrongerFasterHigher #FitnessWithoutLimits #gymgirl #fitnessmotivation

#fit #fitness #gymrat #motivation #workout

Lol

🤣🤣🤣 genau so ist es !! 😂😂😂

Cozy…

♥️.

Love this so amazing what technology can do.

Tatiana Guerra lost her sight when she was 17, but was able to see her unborn son due to a new technique that creates a 3D-printed model of his ultrasound image. 

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