____I Found The Cutest Thing🥰🤩💃🫶

So sad someone so talented has passed away RIP Amy Winehouse

Amy Winehouse at the Brit Awards (2004)

If you want to tone, you just have to do it on your own.

Plyometrics: The Secret to Explosive Power! ⚡🔥

Want to jump higher, run faster, and perform better in the gym? Plyometric training involves fast, explosive movements that build strength and muscle reactivity. Jumps, lunges, throws—all of these charge your body with energy and enhance athletic performance!

Add a few explosive exercises to your workouts, and the results won’t keep you waiting! 💥🏆

©️Credit ig @lana_golosnaya

#Plyometrics #ExplosivePower #StrongerFasterHigher #FitnessWithoutLimits #gymgirl #fitnessmotivation

#fit #fitness #gymrat #motivation #workout

Video of good people and true happiness 💓🐕

(SOURCE)