Tuscany, Italy (by Georgi)

Latin dancing is so romantic if it's done with a man and woman or two women as well.

It's one of my best videos on Tumblr. It takes me back with my dad.

When he said "I LOVE YOU DAD" 😢

Yes

If you want to tone, you just have to do it on your own.

Plyometrics: The Secret to Explosive Power! ⚡🔥

Want to jump higher, run faster, and perform better in the gym? Plyometric training involves fast, explosive movements that build strength and muscle reactivity. Jumps, lunges, throws—all of these charge your body with energy and enhance athletic performance!

Add a few explosive exercises to your workouts, and the results won’t keep you waiting! 💥🏆

©️Credit ig @lana_golosnaya

#Plyometrics #ExplosivePower #StrongerFasterHigher #FitnessWithoutLimits #gymgirl #fitnessmotivation

#fit #fitness #gymrat #motivation #workout

Questa è la prima volta che uso Tumblr. Sono 54 e divorziato. mi piacciono tutte le diverse auto soprattutto italiane e tedesche. Sono dritto. se non hai 25 anni o più non mi mandano messaggi.

The lunch was long but hunger was so great ....

Love this so amazing what technology can do.

Tatiana Guerra lost her sight when she was 17, but was able to see her unborn son due to a new technique that creates a 3D-printed model of his ultrasound image. 

Source