From a surgical nurse and certified CPR teacher:
Please pause for 2 minutes and read this:
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.
please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks
sylus n rin my life's complete <33
just thinking of rin itoshi who gets jealous of your fictional characters and tries so hard not to show it. like what do you mean your future husband the love of your life sylus from love & deepspace? rin is your future husband the love of your life, not him! and he gets so pouty and mad about it too but he won't say anything, of course not.
but then you whine about how the game's getting boring and you delete it and he is so happy. again, not that he shows it. he's still very much no-emotions face but you are getting the vibes he's like a little girl experiencing a disney movie for the first time he is thriving. that's when it clicks, and you tease the hell out of him for it. and he denies it and pretends to hate it, but you both know at the end of the day he absolutely adores your attention.
https://x.com/AbujomaaGaza/status/1772473893812359450?t=sCBDK86NlJ7l64tPcK32gA&s=09
hey guys i-
Yesterday my little brother told me something very sweet and touching, that when he was a kid and had nightmares about monsters chasing him or whatever he would be able to end the nightmare by finding me in the dream and I would protect him by fighting off the zombies, or carrying him away. This is adorable, and makes me feel like the greatest older sibling in the world, but the hilarious thing is that when I was a kid I had nightmares of needing to save him from zombies and such. so many dreams where he was in trouble and I needed to save him. Like my nightmares began where his ended. Low key I think he mastered the ability to psychically transfer his nightmare to me as a child and I'm kind of annoyed with him.
Massive fuck you to everyone who is talking about Palestinians as if we’re already all dead and sharing more solidarity with our corpses than us living. “We will never forget the beautiful Palestinian people-“ how about you stop “making peace” with Palestinian extermination. My people are not going to be forgotten because we are going to live. Palestinians have already survived one genocide and have been surviving one ever since.
Do not ever let the idea that all Palestinians are going to die exist in your mind. Mourn the dead, fight like hell for the living.
r ppl aware? nah, they rather act blind than to speak about this, already bored of the suffering of palestinian like it's some trend, when these really happen, the genocide still happen, blood still continuing to fall everywhere, it's hell for them while everybody watch the hell of super bowl? fantastic!
People in Gaza have been saying this would happen since the very start, as soon as the occupation started corralling everyone into the southern part of the strip they said this would happen. We watched it happen as the “safe” zones grew smaller and smaller and every time Rafah was targeted by air strikes even before this. And no one who could actually stop this lifted a finger. It’s been 129 days.