Two Years. I Thought You Were Dead. And You Let Me Grieve.. How Could You Do That? How?!  Of Course

i think that sometimes the best thing that you can do is remind yourself that there are beaches. lakes, rivers, and ponds. there are forests. little woods and meadows. there are canyons. gullies and mountain cliffs. there are rainy days. dry spells and scorching blue skies. that the world turns. changes as much as it repeats. that feeling slow today won't stop tomorrow's high tide. won't make july's blackberries any less ripe

Diet for clear skin 🥑

Diet is no. 1 factor in clearing your skin. You can use most expensive products, but if your diet is bad, your skin will never clear up. Best way to clear your skin is to solve a root problem, which usually comes from the inside of your body. It can be inflammation, too much sugar or fat, or hormonal imbalance. All those things can be fixed by a good diet. Here is a diet plan to follow to get clear, healthy and glowing skin:

What to eat:

- food rich in antioxidants (dark colored plants, like berries, kale and broccoli)

- food rich in vitamin A (carrots, red potato and salmon)

- food rich in zinc (meat, shellfish, nuts and seeds)

- whole grains (brown rice, quinoa, oatmeal)

- healthy oils (foods rich in omega-3 - olive oil, mackerel, salmon, chia seeds)

- foods rich in vitamins (tomato, apple, kiwi)

- a lot of water, green tea and vegetable juice

What not to eat:

- dairy (milk, yogurt, cheese, ice cream)*

- processed sugars (candy, sauces, sodas)*

- unhealthy fats (sunflower oil, palm oil, vegetable oil, animal fat)

- unhealthy carbs (white bread, pasta)

*foods to avoid completely (100%), very important

It’s important to follow this diet consistently, not only when your skin clears up, so that it stays clear. Also, give it a month in order to see results, don’t give up by first week. Remember, don’t restrict yourself too much, it’s okay to cheat once in a while and you don’t need to follow this plan word by word, but it will definitely give a best result, and not only will your skin clear up, you will also have much more energy and be healthier overall.

Disclamer: If your skin doesn’t clear up in a month of following this diet, you might have more severe hormonal imbalance. Contact your doctor in order to get your hormones checked.

late night reminder to self: your depressive episode will not last forever. it will have an end. tonight will not be the end of you.

THERE IS A FONT THAT IS DESIGNED TO MAKE U REMEMBER EVERYTHING

I don’t usually share a whole lot but THIS IS INCREDIBLE 

http://sansforgetica.rmit/?utm_source=Facebook&utm_medium=social&utm_campaign=Sans_Forgetica&utm_content=Launch_Video

maidens if you are going to flee dramatically from my castle in the middle of the night once i reveal my true nature to you please leave your candelabra on the little ledge by the portcullis we are running out of them

yo not to be dramatic but i would happily watch like ten more enola holmes movies they are just so fun and mbb is delightful

i don’t feel like this needs any commentary, you know. just [muffled screaming]

Sherlock + his mouth thing

This is the money pentacle. Reblog and unexpected money will come to you!