Hi, You There Who Are Or Are Thinking About Spending All Day In Bed, It’s Okay, I’m Not Telling You

how to deal with going from talking to someone every day to reverting to basically strangers:

don’t build them up in your head and idolize them as more than another human being. take off the rose colored glasses.

talk to new people and be open to being vulnerable again.

slowly learn to enjoy the time you spend with yourself.

write down things you want to say to them but can’t and just keep them for yourself to go over later.

go places you used to go to with them and make new memories.

be patient with yourself.

remind yourself that some relationships aren’t meant to last but that doesn’t mean you have to forget them completely.

yeah, sorry i exhibited symptoms of the disorder i told you i have. it will happen again because i have that disorder and will continue having it. hope this helps!! 🫶🫶🫶

#yaaaaaaaaaa

So tutorial for homemade coldbrew maple syrup latte when?

Homemade Coldbrew Maple Syrup Latte to Save You

Ingredients:

Coffee beans

Water

Milk

Maple Syrup

Agave Syrup/Sugar (if wanted)

Recipe:

Make a large batch of coldbrew by steeping freshly coarsly ground coffee beans in water a day prior. No measurements, this is a vibes only recipe. Strain it to remove the coffee grounds.

Put some milk (can be substituted for barista edition milk alternatives) into a milk foamer with about one spoon of maple syrup or as much as feels good to you. Foam it. If you like it extra sweet you can add some agave syrup or sugar to the coffee to taste.

Combine, drink, be saved.

i love being both severely mentally unwell and hideously self aware it's like a free completely useless bonus feature that enhances the experience in all the worst and most mortifying ways possible

I am consumed by fear that my mother might die in Gaza while I am far away, unable to help her. The thought of her suffering alone in such a dangerous place breaks my heart. I feel so helpless and terrified, knowing I can't be there to protect her or bring her to safety. Every day is filled with anxiety and dread, as I hope and pray for her survival amidst the chaos.

gofundme.com

Donate to My mother's life is in danger, time is running out, organised by Issam Aziz

My name is Issam Aziz, and I am 26 years old, living in the Netherlands.… Issam Aziz needs your support for My mother's life is in danger, t

quick life tips that aren't worthy of a whole post

Your to-do lists are menus, not marching orders. I've gotten so much out of doing a weekly brain dump and then just selecting a few things out of it. Like "here are all the things I could do, not I'll pick a few that would improve my life in a meaningful way and a few that I just want to, the rest can chill". Unless you achieve enlightenment, we all die with unfinished business. It's chill. You're not a failure. It's just an option.

Create a capsule menu of shelf stable and long lasting fridge foods for when you don't feel like menu planning. Like a capsule wardrobe. Cooking oil is like your underwear, it's a base necessity. Then 3 sources of protein, 3 sources of fiber, 3 sources of volume. For us, proteins are canned chicken, eggs, and yogurt. Fiber is frozen vegetable mix, chia seeds, and legumes. Volume is rice, frozen bread, or oatmeal. Pick three spice mixes (Taco, Curry, and Cajun for us) and mix and match. Add some fun items like cheese, jam, and a condiment or two. Mix and match, throw something together. You can even roll on a dice table for it.

Morale items aren't pointless or wasteful. I spent entirely too much on coffeemonsterzco stickers recently. Guess who's updated their bullet journal and memory keeping calendar for several weeks now? Me. Guess who's already had it uncover and recontextualize medical issues? Also me. It's not pointless. Get the damn stickers.

Listing three good things everyday/gratitude is not overblown hype. It's not meant to dismiss negative feelings or even make you feel good - it helps you correct for you brain's negativity bias and create cognitive flexibility which in turn improves resilience and decision making. Way too many people get the wrong read on it. It's genuinely helped me lately even through some real unfun shit.

Please say why you chose, I'm interested and please share for bigger sample

it really scares me when girls on here are married. they’ll be like my husband and i’m like ? that’s not funny... stop it...

Friends fans be like, "i'm this age, so i'm in this season of friends" and i think that's beautiful. My life will be divided into hozier album eras from now on. I'm 20, so i declare i'm in my college-before-self-titled-fuck-around-i-could-be-yours-unreleased-songs era. I'll be working on my passions and living my little, low-profile life. Update you guys in four years when i release the horniest and unholiest art ever seen.