We do have reputations
cant keep my mouth now mha fandom is actively regressing in years lmao fym katsuki and ochako are being massively hated AGAIN 😭😭 im so fucking tired LET ME OUT LET ME OUTTTTTT
Damn girl, go for the jugular
Inspo here
SOME GOOD FUCKING FOOD
MY COMS ARE OPEN ‼️
Equipment: 2 x 10 lb dumbbells, wall, mat or floor space
Focus: Strength, control, endurance
Level: Intermediate
Time: ~45 Minutes
Warm-Up (5–8 Minutes)
Perform each move 1x before starting the main workout.
Arm Circles 20 forward, 20 backward Big slow circles
High Knees 40 total (20 each leg) Light jog in place
Shoulder Rolls 10 forward, 10 back Loosen traps
Bodyweight Squats 15 reps Slow and low
Push-Ups 10 reps Toes or knees
⸻
Main Dumbbell Circuit
Complete all 10 exercises in a row, then rest for 1 minute between rounds.
Squat to Press 12 reps Squat, then press overhead
Renegade Rows 10 each arm Keep hips low and stable
Romanian Deadlifts 12 reps Flat back, stretch hamstrings
Arnold Press 10–12 reps Rotate wrists as you press up
Russian Twists 20 total One twist = one rep
Dumbbell Punches 20 total Alternate hands, quick and controlled
Suitcase Squat Jumps 10 reps Hold dumbbells at sides, jump up
Plank Dumbbell Drag 10 each side Drag weight across body in plank
Farmer’s Hold/Walk 30–40 steps March in place or pace your space
Rest 1 minute between each round
Lower Body Finisher: 3 Sets
Squats 20, 16, 12
Lunges (each leg) 10, 8, 6
Wall Sit 20 sec, 16 sec, 12 sec
Lunges can be done in place or walking.
Calf Finisher: 3 Sets
Calf Raises 20,16,12
Single-Leg Raises (each leg) 10, 8, 6
Wall Raise Hold 20 secs, 16 secs, 12 secs
Wall Raise Hold: Stand tall, press into toes, hold the high position using the wall for balance.
How dare you! You uncultured swines!
Don’t they know the difference between silver and golden age All Might!?
This screenshot carried the show
Bakugou: of course I don’t have a crush on Deku
Bakugou: he’s just someone I like to stare at and when he’s not there it ruins my day
i got too sidetracked by school to make you a birthday gift art but i can give you bakugo being sad about factoring
Thank youu 😭💕 I too would be sad about factoring
Y’all should go check me out (☞⌐▀͡ ͜ʖ͡▀ )☞
𓆉𓆝 𓆟 𓆞 𓆝 𓆟𓇼 •Atsuki Aname•She/They • Pinterest) @art3mis_twt • Artist; Writer; Rp/Blog•1/12 (Capricorn) 𓆉𓆝 𓆟 𓆞 𓆝 𓆟𓇼
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