Dream, Create, Believe...doodle, Fold Paper, Cut Paper, Scribble ..create Something, It Will Lift Your

The top, the fish I made for a charity auction. I called it “Thanks for all the fish.”

I want to make another art fish. It is made of recycled bottles, paper and a recycled frame. Acrylic paint and vaious mediums and glues.

And a kitten named Taako.

Taako is slowly learning to cat. (Note that he’s 100% fine. I promise)

Wait a second, am I tripping balls?

ZumiWaamoon - yes?

‘am i Having A Brain Problem or Being a Shithead’: a short procrastination checklist

aka why tf am i procrastinating on The Thing (more like a flowchart, actually)

lots of people who have executive function difficulties worry about whether they’re procrastinating on a task out of laziness/simply wanting to be a jerk or mental struggles. this checklist might help you figure out which it is at any given time! (hint: it’s almost never laziness or being a jerk.) (obligatory disclaimer: this is just what works for me! something different might work better for you.)

1) do I honestly intend to start the task despite my lack of success?

yes: it’s a Brain Problem. next question

no: it’s shitty to say one thing & do another. better be honest with myself & anyone expecting me to do the task.

2) am I fed, watered, well-rested, medicated properly, etc?

yes: next question

no: guess what? this is the real next task

3) does the idea of starting the task make me feel scared or anxious?

yes: Anxiety Brain. identify what’s scaring me first.

no: next question

4) do I know how to start the task?

yes: next question

no: ADHD Brain. time to make an order of operations list.

5) do I have everything I need to start the task?

yes: next question

no: ADHD Brain lying to me about the steps again, dangit. first task is ‘gather the materials’.

6) why am i having a hard time switching from my current task to this new task?

i’m having fun doing what i’m doing: it’s okay to have fun doing a thing! if task is time-sensitive, go to next question.

i have to finish doing what i’m doing: might be ADHD brain. can I actually finish the current task or will I get trapped in a cycle? does this task really need to be finished?

the next task will be boring/boring-er than the current task: ADHD brain. re-think the next task. what would make it exciting? what am I looking forward to?

I might not have enough time to complete the task: ADHD brain wants to finish everything it starts. (if task is time-sensitive, go to next question)

i just want to make the person who asked me to do it angry: sounds like anxiety brain trying to punish itself, because I know I’ll be miserable if someone is angry at me. why do i think I deserve punishment?

no, I seriously want to piss them off: okay, i’m being a shithead

7) have I already procrastinated so badly that I now cannot finish the task in time?

yes: ADHD brain is probably caught in a guilt-perfection cycle. since I can’t have the task done on time, i don’t even want to start.

reality check: having part of a thing done is almost always better than none of a thing done. if I can get an extension, having part of it done will help me keep from stalling out until the extension deadline. i’ll feel better if I at least try to finish it.

no, there’s still a chance to finish on time: ADHD brain thinks that I have all the time in the world, but the truth is I don’t. 

reality check: if i’m having fun doing what I’m doing, I can keep doing it, but I should probably set a timer & ask someone to check on me to make sure I start doing the task later today.

8) I’ve completed the checklist and still don’t know what’s wrong!

probably wasn’t honest enough with myself. take one more look.

if I’m still mystified, ask a friend to help me talk it out.

hope this helps some of you! YOU’RE DOING GREAT SWEETIE DON’T GIVE UP ON YOU

Galaxy NGC 474: Shells and Star Streams

Image Credit: CFHT, Coelum, MegaCam, J.-C. Cuillandre (CFHT) & G. A. Anselmi (Coelum)

What’s happening to galaxy NGC 474? The multiple layers of emission appear strangely complex and unexpected given the relatively featureless appearance of the elliptical galaxy in less deep images. The cause of the shells is currently unknown, but possibly tidal tails related to debris left over from absorbing numerous small galaxies in the past billion years. Alternatively the shells may be like ripples in a pond, where the ongoing collision with the spiral galaxy just above NGC 474 is causing density waves to ripple through the galactic giant. Regardless of the actual cause, the featured image dramatically highlights the increasing consensus that at least some elliptical galaxies have formed in the recent past, and that the outer halos of most large galaxies are not really smooth but have complexities induced by frequent interactions with – and accretions of – smaller nearby galaxies. The halo of our own Milky Way Galaxy is one example of such unexpected complexity. NGC 474 spans about 250,000 light years and lies about 100 million light years distant toward the constellation of the Fish (Pisces).

Okay... and....

Doctor who + tumblr

Good advice I think

“Do you want to talk about it or be distracted from it” is honestly the best thing you can say to me when I say im sad/in pain etc.

The first West Coast SpaceX launch captured by photographer Dylan Schwartz.

Cool.

Five Facts About the Kepler Space Telescope That Will Blow You Away!

Ten years ago, on March 6, 2009, a rocket lifted off a launch pad at Cape Canaveral Air Force Station in Florida. It carried a passenger that would revolutionize our understanding of our place in the cosmos–NASA’s first planet hunter, the Kepler space telescope. The spacecraft spent more than nine years in orbit around the Sun, collecting an unprecedented dataset for science that revealed our galaxy is teeming with planets. It found planets that are in some ways similar to Earth, raising the prospects for life elsewhere in the cosmos, and stunned the world with many other first-of-a-kind discoveries. Here are five facts about the Kepler space telescope that will blow you away:

Kepler observed more than a half million stars looking for planets beyond our solar system.

It discovered more than 2,600 new worlds…

…many of which could be promising places for life.

Kepler’s survey revealed there are more planets than stars in our galaxy.

The spacecraft is now drifting around the Sun more than 94 million miles away from Earth in a safe orbit.

NASA retired the Kepler spacecraft in 2018. But to this day, researchers continue to mine its archive of data, uncovering new worlds.

*All images are artist illustrations. Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com