Broke Af?

Broke af?

But still interested in feeding yourself? What if I told you that there’s a woman with a blog who had to feed both herself and her young son…on 10 British pounds ($15/14 Euro) per week?

Let me tell you a thing.

This woman saved my life last year. Actually saved my life. I had a piggy bank full of change and that’s it. Many people in my fandom might remember that dark time as when I had to hock my writing skills in exchange for donations. I cried a lot then. 

This is real talk, people: I marked down exactly what I needed to buy, totaled it, counted out that exact change, and then went to three different stores to buy what I needed so I didn’t have to dump a load of change on just one person. I was already embarrassed, but to feel people staring? Utter shame suffused me. The reasons behind that are another post all together. 

AgirlcalledJack.com is run by a British woman who was on benefits for years. Things got desperate. She had to find a way to feed herself and her son using just the basics that could be found at the supermarket. But the recipes she came up with are amazing. 

You have to consider the differing costs of things between countries, but if you just have three ingredients in your cupboard, this woman will tell you what to do with it. Check what you already have. Chances are you have the basics of a filling meal already. 

Here’s her list of kitchen basics. 

Bake your own bread. It’s easier than you think. Here’s a list of many recipes, each using some variation of just plain flour, yeast, some oil, maybe water or lemon juice. And kneading bread is therapeutic. 

Make your own pasta–gluten free. 

She gets it. She really does. This is the article that started it all. It’s called “Hunger Hurts”.

She has vegan recipes.

A carrot, a can of kidney beans, and some cumin will get you a really filling soup…or throw in some flour for binding and you’ve got yourself a burger. 

Don’t have an oven or the stove isn’t available? She covers that in her Microwave Cooking section. 

She has a book, but many recipes can be found on her blog for free. She prices her recipes down to the cent, and every year she participates in a project called “Living Below the Line” where she has to live on 1 BP per day of food for five days. 

Things improved for me a little, but her website is my go to. I learned how to bake bread (using my crockpot, but that was my own twist), and I have a little cart full of things that saved me back then, just in case I need them again. She gives you the tools to feed yourself, for very little money, and that’s a fabulous feeling. 

Tip: Whenever you have a little extra money, buy a 10 dollar/pound/euro giftcard from your discount grocer. Stash it. That’s your super emergency money. Make sure they don’t charge by the month for lack of use, though.

I don’t care if it sounds like an advertisement–you won’t be buying anything from the site. What I DO care about is your mental, emotional, and physical health–and dammit, food’s right in the center of that. 

If you don’t need this now, pass it on to someone who does. Pass it on anyway, because do you REALLY know which of the people in your life is in need? Which follower might be staring at their own piggy bank? Trust me: someone out there needs to see this. 

More Posts from Bright-shade and Others

3 months ago
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too
Finally Now That The Comic Is Fully Public On Comicfury, I Get To Share It With All Of You Here, Too

Finally now that the comic is fully public on comicfury, I get to share it with all of you here, too <3

If you enjoyed, please consider supporting by buying a PDF of the comic on itch.io: https://tawnysoup.itch.io/home-in-the-woods

6 years ago

reblog if you think sign language should be taught as a language in schools.

6 years ago

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

———————————————————————————————————

abuse

coping

caring for yourself

domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

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coping tips for attention deficit disorder

12 best tips for coping with adhd

50 tips on the management of adult attention deficit

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adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

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tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

dealing with cravings

anger

coping

strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

feeling angry

controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

anxiety

coping

a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

managing stress

how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

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tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

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how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

tips to cope with panic attacks

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understanding and coping with panic attacks

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10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

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having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

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what to expect with antidepressants

finding the right anti-depressant

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281 reasons to recover

eating disorders and emotional eating test

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bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

dealing with weight gain

10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

help guide (helping someone with an eating disorder)

help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

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help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

coping and treatment

natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

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how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

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self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

———————————————————————————————————

the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

the comfort spot

control a rainstorm

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how to make changes in your life

imalive

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7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

1 year ago
They Are Already Selling Data To Midjourney, And It's Very Likely Your Work Is Already Being Used To

They are already selling data to midjourney, and it's very likely your work is already being used to train their models because you have to OPT OUT of this, not opt in. Very scummy of them to roll this out unannounced.

1 year ago

flip the rock to see what’s under it!

🌾🌷🌾🌷🌾🪨🌾🌷🌾🌷🌾

(make sure you put it back after, don’t want to disturb the wildlife.)

2 years ago

This meme is inescapable on French insta so I'm posting it here for all to enjoy

1 year ago

I just watched Avatar for the first time all the way through, and yeah, it’s great, but the one thing that surprised me was how different Katara was compared to the fandom interpretation I’d seen and internalized before watching.

Like, before you watch Avatar, you’ve seen all these memes about Katara and her mom, and based on those memes, you assume it’s one of those lines you have to get used to hearing at least once every episode. But then you watch the show and realize that she only talks about her mom maybe five or six times per season and you also realize she only brings her up when she’s trying to comfort someone or empathize with them because that’s how she processes her grief and that’s one way she connects with people.

I Just Watched Avatar For The First Time All The Way Through, And Yeah, It’s Great, But The One Thing

Or you hear the infamous line, “then you didn’t love [our mother] the way I did” and you prepare yourself for one of the worst character assassinations ever only to see the scene after nearly three seasons worth of context and realize she was kinda right. She’s been the mother, the nurturer, the comforter. She’s been patient, gentle, and accommodating where everyone else has gotten to be insensible and reckless and childish, and the one moment where she allows herself to feel her grief, suddenly she’s this evil bitch and not, y’know, a 14 year old girl whose been thrusted into adulthood in a way no other character has. A 14 year old girl who should be allowed immaturity and raw emotion and anger instead of the patience and grace she’s been forced to extend to every character without even the smallest amount of gratitude or even consideration in return.

I Just Watched Avatar For The First Time All The Way Through, And Yeah, It’s Great, But The One Thing

Or you see all of the clips where Katara puts Aang in the “friendzone” and you expect to have this wishy washy back and forth where Aang is putting his feelings out there only to have Katara neither commit nor express any clear reciprocation or rejection. Then you watch and realize that, as cute as the ship is initially, that there’s never a point where Aang returns any comfort or grace to Katara despite her always doing this for him to the point of coddling. That for as much as Aang says he loves her, he never seems to outgrow his perception of her so he can recognize her as someone who feels grief, anger, and pain as much as she expresses love, kindness, and maturity. And instead of having moments where he learns to see her beyond her strength or compassion, you’re instead given moments where Aang forces his feelings onto her, both romantic and non-romantic, and Katara is expected to just…shoulder those feelings the way she shoulders everyone else’s.

I Just Watched Avatar For The First Time All The Way Through, And Yeah, It’s Great, But The One Thing

Katara is the most misunderstood character in the show. As much as people recognize the complexities of Zuko, Sokka, and Azula, they struggle to do the same for Katara because they see her struggles as somehow lesser, and therefore, less deserving of sympathy. They can handle her so long as she’s being endlessly patient and loving and kind, but the moment her endless love, patience, and kindness runs out, she’s suddenly this annoying bitch who can’t shut up about her mother or reciprocate Aang’s feelings. But Katara’s trauma does matter as much as anyone else’s. No, she wasn’t banished from her kingdom. No, she didn’t lose her entire community, and no, she isn’t the only one who lost her mother. But the difference between her and everyone else whose experienced loss because of the Fire Nation is that she’s never given time to process her trauma. Aang gets to lean on Katara constantly. Toph gets to express her feelings to Katara, and yeah, Sokka also lost their mother, but unlike Katara, he isn’t put in the position of being a substitute for everyone’s parent. He even admits that he sees his sister as a mother. The only characters who ever comfort Katara or allow her to vent is Zuko and her father and that’s, like, three scenes in a show where the other characters are consistently given opportunities to seek out Katara for unconditional support.

I Just Watched Avatar For The First Time All The Way Through, And Yeah, It’s Great, But The One Thing

The fandom interpretation of Katara has been so bastardized that even those who haven’t watched the show know her for this fanon version and not for who she is. She’s such an interesting character beyond her fandom limitations, though. She’s brave, hot-headed, and hopeful as well as gentle and caring. She wishes to learn waterbending, not only because she wants to fight in the war, but because she wants to continue her culture’s practices because, and people often forget this, she also lost an entire subculture within her already fractured tribe. And she wants to defeat the Fire Nation both because of her deep love and empathy for other people, but also because she wants to avenge her mother. But because some of the fans have reduced Katara to a bitch who constantly whines about her mother and friendzones Aang, you wouldn’t know any of this, and it sucks because she’s the only character whose been dumbed down to such an extent.

I Just Watched Avatar For The First Time All The Way Through, And Yeah, It’s Great, But The One Thing

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3 months ago

does anyone wanna hold hands until we feel a little braver

2 years ago

a bunch of people are in my inbox rn asking me how to get a boring office job so here’s an answer


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