Things You Can Do To Help Someone While They're In Psychosis In A Psych Ward:

they don't make staying up until 3am fun and exciting like they used to

happy halloween 👻

idk who popularised the narrative "i don't let my disability stop me" but it needs to be stomped on, pulverised by a meat grinder and then thrown into the depths of the sea never to be seen again.

it is by far the most popular ableist narrative and i see it so much and immediately just think i'm a bad person for not being able to 'get over' my disability despite the fact it's an incurable, permanent and severely disabling disability.

stop stop stop stop pushing the mindset that people have to persevere despite their disabilities in order to be a worthy person

leave me alone and let me be disabled in peace

my favourite part of the Wayne Kids being, you know, the Waynes, and popular celebrities is the fact that these are teenagers and young adults who are given ... celebrity powers. and i know they're stupidly petty with them. every time you log onto twitter you'd see 3 of them engaged in a sibling argument, completely uncaring that it's being broadcasted to thousands of people

Dick, tweeting: Tim stole my sandwich today, hey siri how do i un-adopt a sibling?

Tim: ??? I didn't steal your sandwich??

Dick: Then who did??? It was there this morning and you were the only one in the manor the entire morning??

Tim: Dick, my unfortunately kind of favourite brother, I was not in the manor today

Dick: YOU WEREN'T?!?!?

Tim: no, I've been in my apartment all week. did you hallucinate me?? LMFAO

Cass: I was there this morning.

Dick: Oh. No wonder then??? You 2 look too similar, one of you needs to cut your hair

Tim: Not it

Cass: . . .

Tim: on second thought, maybe it's time for a haircut

Cass: :D <3

Tim: Love you too, Cass

Random Twitter User, quote tweeting the last tweet: So did you ever find out who took Dick's sandwich????

Cass: Jay did.

Dick: JAY DID?!?!?

Cass: Oh. Did you not know?

Dick: NO?!????

Cass: Oh. @/jason start running. Sorry.

Steph: Guys Jason might deadass die again Dick is ONTO him

Random Twitter User: ... Again?

Steph: hardly the point rn, jared

Babs: Why did Jason just climb in my window asking me to hide him

Tim: he's running from Dick, lol

Babs: Oh, why?

Tim: he ate his sandwich

Babs: Got it, he's hiding behind my couch now, screeching about Cass betraying him.

Dick: BABS DON'T MOVE. DON'T LET HIM LEAVE.

growing up, my mum always told me, whenever i went to the doctors or any sort of health professional, that it was important that i told them that i was hypermobile. she'd done the tests with me (herself being hypermobile and disabled in large part because of it) and though she didn't know the details, she knew that hypermobility was important to have in my health record.

so it was to my great surprise and displeasure that, whenever i told doctors i was hypermobile, it was skipped over. never addressed, never touched on, not even a comment to belie what that meant for me. i myself didn't know the impact hypermobility could have on a person, but my mother had been insistent about that fact. it was important, so why did no one else seem to think so?

i grew up with kids in school who were on the extreme ends of hypermobility. i knew a boy in middle school who could put both feet behind his head. i knew a girl in high school with long, spindly fingers who showed me how far backwards her arm could bend.

both of them had health problems, which became more profound as they aged. i never knew the details, but it stuck out that they were hypermobile, and so was i, and with my own health declining there HAD to be a connection.

common knowledge gives the vague definition of hypermobility as extra stretchy muscles, of being double-jointed. it comes with warnings not to push your hypermobile body into the extremes. don't overextend, you will hurt yourself.

the warnings are warranted. the importance isn't overplayed. these things i knew, but i didn't know why. and without knowing why, they were warnings that i could never truly obey, despite how conservative i became with my movements in a vain attempt to protect what little ability i had left.

hypermobility is NOT stretchy muscles. muscles are supposed to stretch. in fact, it's important to their health (those conservative movements prolly hurt more than helped!). hypermobility affects connectives tissues, and lands under the umbrella of Ehlers-Danlos Sydromes (there are a few) which can range in severity from affecting skin and tendons to affecting blood vessels and organs.

severity is rare, and much easier to catch. this post is for the people who are "a little hypermobile" so that they can understand what makes their body different.

a muscle and its associated tendons are like a hammock. the muscle is the fabric you lie in, stretching to accomodate the load. tendons are the rope that attaches the fabric to the trees, providing a secure anchor for the muscle to operate.

so, what happens when the ropes on the hammock are also stretchy? well, you sit in the hammock and your ass hits the ground.

now imagine that the fabric of the hammock has the ability to clench like a muscle. a normal hammock doesn't need to work that hard to stop ass from meeting ground, because it has sturdy anchors. a hammock with stretchy rope, however, must exert several times more effort, because the more the muscle pulls, the more the tendons stretch.

in short, hypermobility forces your muscles to work harder, because they must first pass the threshold of stretch the tendons are capable of before it can actually do the task it's meant to do. the stretchier the tendons, the harder the muscle needs to clench, the easier it is to overwork.

this info reframed everything i was doing with my body. small tasks of strength required the effort of much larger tasks, and larger tasks ranged from extremely difficult to impossible. holding my arms up so i could work above my head required monumental effort. with an anatomical peculiarity of the feet, i needed to use several muscles in my calves and hips just to stand without losing balance.

so no fucking wonder i crashed and burned in my 20s, when everything i did took all of my strength to accomplish. no wonder i would contort myself out of shape, so flexible that i could anchor myself into extreme poses just to give my muscles a moment of relief, overstretching myself without ever realizing why, and what damage i could be doing.

so, some things to remember:

overextending isn't good for you, but it shouldn't be your biggest concern. instead, be aware of overexertion, both how LONG you are using a muscle without breaks and how HARD you are using it.

small, frequent breaks are your best friend if you need to do something for awhile.

when you take breaks, stretch the muscles you'd been using.

if you need to exert effort to maintain a pose (whether it's sitting, standing, etc) examine whether you need to be clenching those muscles, and why.

actually whenever you are using muscles, try to train yourself to use as few as possible. you can practice by sitting or standing, and relaxing as many muscles as you can before you tip over. finding a sense of balance can make your life so much easier.

become acquainted with what relaxed muscles feel like. chronic tension can distort your perception of this, and result in habitual tension.

so yeah. if you're hypermobile, that's important. don't let a doctor's dismissal make you think otherwise. take care of yourself and know what you are and aren't capable of.

it's not glamorous, but it's also not honest work, and nobody needs to do it

When Jason starts building his crime lord career, people start inexplicably comparing him to Matches Malone. They have the same mannerisms, the same fighting styles and a similar build. Some rogues even have theories that they're the same guy.

So when ever Matches is mentioned, red hood mutters "fuck that guy" under his breath and since Bruce puts his whole batussy into his personas, he's starts reciprocating that energy. All the rogues are scrambling to find out what happened to cause this beef. The entire Gotham underground now has to pick a side between one of their own who they've worked with and gotten to know over the years versus the new up and coming crime lord that's offering jobs and improving their lives. While Jason is wondering what he can do to stop being compared to Bruce, Bruce is trying to be a supportive parent (which means making sure the rogues don't turn on J) while protecting his persona he's been curating for years.

since ive regularly needed these reminders over the past month or so since i quit: not working is completely morally neutral. everyone deserves respect and dignity regardless of employment status. ones ability to work should not determine their worth etc etc. i love my unemployed baddies

Most people only get 4 stress responses: Fight, Flight, Fawn, and Freeze.

people with DID unlock the secret fifth one: Forget

-host