I'm Autistic And I Currently Feel Like Shit Checklist

I'm autistic and I currently feel like shit checklist

Hi there. Are you autistic? Do you currently feel like shit and don't know why? Try this checklist to see if you can Fix The Problem!

When was the last time you used the bathroom? If you answered "I don't know" or "at least 3 hours ago", go now!

Do you need a drink? Go get one if you don't have one in front of you.

When was the last time you ate? If you haven't eaten yet today, consider eating A Meal, or perhaps A Snack. Something is better than nothing, eat whatever you feel able to!

Is there something in your immediate surroundings that is bothering you? If the light is too bright, turn it off. If there is an annoying sound, make the sound stop or reduce your ability to hear it (earplugs, headphones, etc.). If your clothes are bothering you, change them.

Is your space messy? Pick one area of your room and clean it up as best you can. Clean your whole room if you have the energy!

When was the last time you did An Activity? Scrolling on social media doesn't count. Try actively doing something fun! Play a game you like, read a book, make something, or go for a walk.

When was the last time you Spoke to a Person? Consider talking to a person you like if it has been a while.

How long has it been since you did something Special Interest related? Make some time to do that today. Infodump to a friend, have a nice long research session, look at related images or gifs, make art about it, whatever works best for you!

Try stimming actively! Put on some music and dance, spin in circles, go to the park and use the swings!

If you still feel like shit after trying all of these things, you might be tired or sick. Go to bed early and get some rest. Hopefully you will feel better tomorrow!

Hope that helps :)

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The reason fat cadavers are not accepted for medical programmes is that you need to cut through every layer of fat carefully. Which takes time, and lab sessions are inherentely limited in that. It's better for med students to spend that time looking at what organs actually look like in bodies. This isn't fatphobia, it's just .. the way dissecting bodies works? In the same way surgeries on fat people take longer because there's just physically more tissue. The alternative would be to force the med students who get fatter cadavers to do more lab sessions at weird times outside of the usual schedules. Or force them to stay over the holidays. Or not let them get enough time to do the lab work they need to. Which imo would be a bit fucked up especially when med school is already so difficult and time-consuming.

It’s fatphobia. Fat bodies absolutely need to be studied. To ignore an entire demographic of oppressed individuals in the medical field for the sake of convenience(?!) is violence. Did you even read the article? They called working on fat cadavers “unpleasant.” It’s fatphobia and it’s unacceptable.

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