Not To Go "if You Have ADHD Just Go For A Run" Or Anything, But I Am So Serious If You Have ADHD You

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

More Posts from Bumblefunkin and Others

1 month ago

it's getting warmer and I just saw a bug. I'm so excited you guys. I'm so excited. I love bugs. they came back. they're back dude, I'm so excited

1 month ago

hey... don't cry.... tesla recall for most cybertrucks, okay? >46,000 vehicles affected <3

1 month ago

Dehumanizing bigots is bad, not because I want to be nice to them, but because they are human beings and they serve as a reminder that anyone is capable of evil ideation and action. Violent bigots are not fundamentally different beings from you. They are human beings, who have developed a reactionary and destructive belief system due to their circumstances combined with their biases. In a different timeline, that could've been you. Anyone can be radicalized. Nobody is immune to propaganda, not even the person reading this.

3 weeks ago

Sometimes I wake up and take a big sip of my water just to realize my cat has been putting his feet in it All night and now I’m drinking cat feet water

hi im your cat do you mind if i touch your coffee. do you mind if i put my whole foot in your coffee

1 month ago

had an issue with aphids one single time. next time I see one I’ll be burning all of my plants in a mass aphid/plant grave. extermination is the only option

aphids are crazy put one guy on a plant and that little freak will grow you an army in like five hours

1 month ago
Hi Fishblr I Made More Fishy Stickers ^_^
Hi Fishblr I Made More Fishy Stickers ^_^
Hi Fishblr I Made More Fishy Stickers ^_^
Hi Fishblr I Made More Fishy Stickers ^_^
Hi Fishblr I Made More Fishy Stickers ^_^
Hi Fishblr I Made More Fishy Stickers ^_^

hi fishblr i made more fishy stickers ^_^

now on my etsy!!

mabelcreature - Etsy
Etsy
Shop mabelcreature by mabelcreature located in Toronto, Canada. Speedy replies! Has a history of replying to messages quickly. Rave reviews!
1 month ago

Feel Good News Weekly

Celebrating Acts of Kindness and Progress 🌟

Hey friends,

This week, we're diving into stories that warm the heart and inspire hope. From generous celebrities to groundbreaking policy changes, here's your dose of positivity!

Michael Sheen Writes Off Over $1M Worth of Debt for 900 People Using His Own Money

Actor Michael Sheen has taken philanthropy to a new level by personally clearing over $1 million in debt for 900 individuals in South Wales. Sheen invested £100,000 of his own money to establish a debt-purchasing company, acquiring debt portfolios at reduced prices to relieve those struggling financially. His journey and the impact of this initiative are documented in "Michael Sheen's Secret Million Pound Giveaway," airing on Channel 4 on March 10.

Trudeau announces $37B in child care deals with 11 provinces and territories

Feel Good News Weekly

Prime Minister Justin Trudeau's government has signed agreements totalling almost $37 billion over five years with 11 provinces and territories that will extend the federal child-care program until 2031.

With just days to go before he leaves office, Trudeau said Thursday that these deals will ensure the long-term viability of one of his government's flagship policies.

British Parents to Gain Right to Bereavement Leave After Miscarriage

Feel Good News Weekly

In a significant policy shift, parents in Britain will soon be entitled to two weeks of bereavement leave following a miscarriage before 24 weeks' gestation. This change is part of Labour's workers' rights reforms, extending existing bereavement leave laws that cover stillbirths after 24 weeks. The move acknowledges the profound physical and emotional impacts of baby loss and aims to provide necessary support to grieving parents.

Owner of Last Video Rental Store in Pocatello Saves Portion of Collection for 'Christina's Corner'

Feel Good News Weekly

In Pocatello, Idaho, the last video rental store has closed, but owner David Kraning preserved a portion of the collection for a special customer. For 35-year-old Christina Cavanaugh, who has Down syndrome and is mostly nonverbal, renting movies has been a vital routine for over 15 years. To maintain this cherished activity, Kraning created 'Christina's Corner' in his adjacent convenience store, allowing her to continue enjoying her beloved pastime.

Many Countries Have Become Much More Supportive of Same-Sex Relationships

Feel Good News Weekly

Global acceptance of same-sex relationships has seen a significant rise in recent decades. For instance, in the United Kingdom, the percentage of people who would not want homosexual neighbors has dropped from one-third in 1993 to less than 5% today. This trend reflects a broader shift towards inclusivity and acceptance in many parts of the world.

SoCal Firefighters Join Conan O'Brien on Oscars Stage

During the 97th Academy Awards, host Conan O'Brien brought members of the Los Angeles and Pasadena fire departments on stage to deliver some of his riskiest jokes. This collaboration not only added humor to the event but also honored the bravery and dedication of local firefighters, especially in light of recent wildfires. The audience responded with enthusiastic applause, highlighting the community's appreciation for these heroes.

----------

That's it for last week :)

This newsletter will always be free. If you liked this post you can support me with a small kofi donation here:

Buy me a coffee ❤️

Also don’t forget to share this post with your friends.

2 months ago

queer vampire sex. you agree. reblog

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