Bun-bo - Bun.bo

3/7/18

this is a call out post for my little trash man who wont let me go anywhere

Tips for Reading with ADHD

(or without ADHD, if they help regardless)

Physical print:

cover the page with a piece of paper and reveal lines/paragraphs as you read them

use a highlighter to emphasize important/interesting parts

take notes as you go to be physically engaged with the material

Digital media:

copy and paste the text into a doc/word processor

change the font size/style/colour to something more legible

make your own paragraphs and spacing

copy and paste one paragraph at a time to isolate them from the distraction of the rest of the text

install a browser extension like BeeLine Reader or Mercury Reader

zoom in on the page and scroll slowly so you’re revealing lines as you read them

physically cover the screen and reveal lines as you read them

if you do better with physical media, print it out or find a physical copy

Both:

read out loud

pace, move around, or use a fidget while reading

set a timer for 5 minutes and read in small chunks with breaks in between

divide the material into sections and read one section at a time with breaks in between

have another person, audio book, or text-to-speech program read it aloud as you follow along

The cameraperson was killed immediately upon impact

felt like this had reddie energy

also i love chandler and joey so much aaaaa

i’m obsessed with doing losers club as friends lmao

get out of my head get out of my head get out of my head

:D

Needed this to cheer up–

flop

As an artist, do you ever get pain in your hands? If so, do you have any tips on managing it?

ur dash been blessd wit lil rat hans