no, spotify, i don't want to use ai to "turn my ideas into playlists". i already fucking do that with my brain and hands and i do it for fun. what, should i get ai to pet my cat for me? to play my silly games for me? to spend time with my beautiful wife for me? how about i rend you asunder
Also, spending taxpayer money to provide food is "extremist" but spending taxpayer money to hire cops to guard dumpsters to prevent homeless people from eating for free is "the way we do things".
A Bug’s Life, 1998
this is your gentle reminder to stop fighting against your adhd and instead structure your life around it
buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell
leave important things where you can see them. if they go in a box or a drawer you will forget they exist
put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.
when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!
plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.
if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge
if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.
its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.
when was the last time you had a full STI panel? how many partners have you been with in that time? do you request to see your partner's paperwork before you're intimate with them? how often do you engage in unprotected sex? if it has been more than 3 months and/or you have been with someone unprotected when do you plan to go for your next test?
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