Casuallystressedout - Untitled

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

we need to destigmatize dropping out of college I am so serious. like dude if u realize that is Bad For You then you can just Leave. I am so fucking serious. just stop. there are other options and you don’t need to force yourself through shit you can’t do and go into debt. i promise you can just Not.

imagine being this much of a sociopath

"it was in 2020" oh so like a year or so ago. a couple years. im sorry 5? did you just say five? five years ago ?

cum right on me I mean camaraderie

ultimately all i really want is to make out with people with weird fucked up genders

we cant be calling childless women MILFs just because they're in their 40s. it's unfeminist. it implies that 'motherhood' is a natural state that women age into or become adjacent to regardless of any mothering they've done. open your eyes people a 40 year old woman doesn't need to be a milf to be hot, that's just a regular hot woman. a milf has gotta have kids. it's a hill i'll die on. an i demand all of you die on it with me

hey if you're trans in the us i love you. hey if you're queer in the us i love you. hey if you're a person of color in the us i love you. hey if you're a woman in the us i love you. hey if you're disabled in the us i love you. i love you i love you i love you

ⓘ this user gets turned on from eating pussy

head not empty, many abstract uncommunicatable thoughts