In Case You Need To Hear This

in case you need to hear this

workout because its good for your heart, lungs, releases endorphins, and you want to get stronger. not because it’ll make you skinny or make your body look a certain way.

wear sunscreen every day in order to protect yourself from easily preventable and deadly skin cancer, not with the goal of preventing aging (there is nothing wrong with aging or wrinkles; it is a natural part of life and reflection of the life you live).

eat more vegetables because you need the fiber to make you more regular, they help lower your risk of eye and digestive problems, and they help in nutrient re-uptake. not because eating only carbs is “bad” for you. you need a combination of carbs, fruit/veg, protein, fiber, fat, etc for a full balanced diet. 

cut out dairy from your diet if it makes you shit your brains out every single time without fail, not because it will “make you fat”.

drink more water because, despite how annoying it is to be told “just drink water”, it does actually make you feel better if you’re anxious or your head hurts or you don’t have any energy. not because it’ll “flush out your immune system uwu” or it will make your skin clear.

drink green tea because its delicious, not because it’s a “natural detox”. ( “detoxes” aren’t real. your kidneys detoxify your blood for you)

not everything “natural” is automatically healthy for you. not everything “unnatural” is automatically unhealthy/dangerous

cutting out whole food groups and labeling them as “bad for you” in any form is restrictive. if you aren’t allergic to gluten, you don’t need to cut gluten from your diet in order to be healthy. if you were not specifically instructed by a doctor to go keto in order to aid treatment for a disease (such as cancer or epilepsy), you do not and should not go keto. 

do “healthy” things because you deserve to live a long, healthy life. yes, you. your weight doesn’t matter and it has never mattered. you deserve to keep yourself safe. 

More Posts from Casxmanis and Others

1 year ago

I finally finished this!!

This was my first attempt at implementing such a complex perspective, but I think it could have been worse.

I Finally Finished This!!

original design idea by @6robotmonster6 !!

I Finally Finished This!!
2 years ago
A Genuine Commission For Someone On Discord. Don’t Worry About It

a genuine commission for someone on discord. don’t worry about it


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11 months ago
(Art By ThiccSnick On Discord, Please Support Them If You Can!)

(Art by ThiccSnick on Discord, please support them if you can!)

Hey!

Welcome to my blog! Most of the things you need to know about me are already in the picture above!

As you can see, I'm refreshing it so I can finally reorganize and start everything from scratch again. I feel like I'm lazing off reblogging without any tags at all these days, and it can definitely be annoying to many. It feels.. messy. There's also my old interests that I don't indulge in anymore, and I'd rather not have people follow me for that sole reason. They will be reblogged over to a sideblog instead.

But anyway! I don't post BTD or horror content anymore. It has been damaging my own sanity, and I wasn't very mentally well at that time at the moment of posting those contents.

What I do post and reblog are mostly fitness, Alternative bands (mostly Industrial-leaning), motivational quotes, punk/Goth fashion and dark aesthetics. Maybe some Joan Jett, Rhea Ripley, and Brody Dalle too. Alt women are so cool!

Additional Info

Neurodivergency

Gender Identity & Sexuality

I'm diagnosed with PTSD, Dissociative Identity Disorder (I'm a protector + host!), and Autism. I also struggle with my math and poor motor skills. On top of that, my anxiety is also all over the place. Therefore, I do struggle to get on with my day sometimes with these issues, so please be patient with me!

You may follow my sideblogs here made by my alters from my system:

@peanutmcflurry - Host + Trauma Holder

@moda-alice - Caretaker

I used to identify as a trans masc person during my teens but after going through my own personal journey, I came to realize I wasn't exactly a trans masc person and desisted back to a bisexual cis woman. I did suffered under some form of internal misogynism and thought of femininity as something weak, so I used to try and appear as trans masc to appear like I'm "stronger" and more "unique than the other girls.". It's pathetic, and I am definitely deeply ashamed of that.

HOWEVER, this does not mean that gender criticals and TERFs should be welcomed on my blog. And I certainly do not appreciate anyone using my story to make some form of fear-mongering against trans and queer people. Everyone's journeys are different!

(Desisting meaning that I have not gone through any form of trans affirming healthcare, but I had identified as a trans/queer person before.)

Languages & Culture

I'm a Malay-Singaporean and lived here since birth. I mostly speak and type in English. It's easier for me to do that. I'm technically Indonesian-descent since I do have Javanese and Bugis ancestry in me. I'm also aware how I'm honestly aware that my culture's very underrepresented in the western media. Haha.

I do speak Malay and some Indonesian, but my skills in those are like, really rusty at the moment because I hardly consume content in those languages.

Malay and Indonesian are pretty similar, just like your Norsk languages or Dutch and German. It's just that I need sometime to read Indo properly or understand the slangs. It's not too bad, though.

Boundaries

1. Do not follow me if you're just in for Horrorporn/BTD content. I STRICTLY do not post those kinds of contents anymore.

2. TERFs, Gender Criticals, or any form of bigotry against marginalized groups are not welcome.

3. No flirting, unsolicited DMs.

I might add more if I needed to. But I believe that's about it for now. Thanks for reading this!


Tags
10 months ago
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰
★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰

★🍷🦇VAMPIRE & GOTHIC WEB GRAPHICS 🧛🏻‍♀️🏰

I put this combo together because of an OC

These were found on Geocities and Deviantart(stamps)!

Stamp creds in order (c) TheHopefulRomantics, TheHopefulRomantics, black-cat16-stamps, homu64, Gothicmama, ylorish


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11 months ago

While I was mass deleting a lot of my recent reblogs to reorganize my blog, I realized I kind of fucked up and accidentally deleted the Palestinian support posts.

I'll be reblogging them again. My sincere apologies.

1 year ago

Nyehehehhh NEW STRADE AND LAW CONTENT

Nyehehehhh NEW STRADE AND LAW CONTENT
casxmanis - Cas

Tags
2 years ago
I Thought It Was A Meme Blog Until I Went There And Realised (possibly) A FUCKING Bot Took A Rare, Legendary

I thought it was a meme blog until I went there and realised (possibly) a FUCKING bot took a rare, legendary username.

@ihaveahugeslong please tell me you're real


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11 months ago

Do you know what happens when I hear the bombing and live under it, with everywhere around me collapsing? I have nothing but ..

my notebook and pen, 🎨

and I isolate my mind. I don't want to be afraid, I don't want to feel what's around me, I want to escape to my old world! PLEASE DONATE HERE

Do You Know What Happens When I Hear The Bombing And Live Under It, With Everywhere Around Me Collapsing?
Do You Know What Happens When I Hear The Bombing And Live Under It, With Everywhere Around Me Collapsing?
Do You Know What Happens When I Hear The Bombing And Live Under It, With Everywhere Around Me Collapsing?
Do You Know What Happens When I Hear The Bombing And Live Under It, With Everywhere Around Me Collapsing?

Here is a Happy moment for me in this war when I was able to get chard leaves for the first time in this famine we face every day Verified by @90-ghosthere Olive Branch, line 508 of their spreadsheet Thank you all for the Love ,Support,Donations you send me !! I won't ever forget it! Ever!!

Donate to Help Mahasen, a Digital Artist from Gaza and Her Family!, organized by Mahasen ElKhatib
gofundme.com
Hello, I am Mahasen, a Digital Artist from North Gaza, wh… Mahasen ElKhatib needs your support for Help Mahasen, a Digital Artist from G

Hello, I am Mahasen,a Digital Artist from North Gaza, where creativity thrives despite challenges. My father passed away, making me the main provider for my family.

Before the war, I worked in motion graphics with international companies, specializing in character design and storyboarding.

Do You Know What Happens When I Hear The Bombing And Live Under It, With Everywhere Around Me Collapsing?

The conflict forced us to evacuate repeatedly, and our home was damaged. My essential art equipment and tablet were stolen and destroyed, representing years of hard work and creativity. Now, we are homeless, unsafe, sick, and financially insecure.

Our family includes:

My mother, 62.

My sister Mai, 35, visually impaired.

Myself, Mahasen, 31.

My brother Mohammed, 28, visually impaired, and his wife Iman, 28.

My youngest brother Amin, 21.

Your support is crucial to help me rebuild and ensure my family's safety and survival. Your contribution will replace my tools and restore our hope and creativity.

My Socials: @MahasenAlkhatib Instagram here X here Facebook here My Main Post here

Please Help me Share AND Donate

@90-ghost @el-shab-hussein @ibtisams @acepumpkinpatrick @just-browsing1222 @gaza @palestine @13ag21k @the-bastard-king @boyvandal-blog @apsswan @youdontknowwhotfiamm @mangocheesecakes @fallahifag @sealuai @palipunk @malcriaada @occupationsurfer @northgazaupdates @nabulsi @elierlick @evelyn-art-05 @soon-palestine @fairuzfan @bibyebae @riding-with-the-wild-hunt @sayruq @sar-soor @90-ghost @vakarians-babe @northgazaupdates @helppeople @ibtisams @appsa @annoyingloudmicrowavecultist @feluka @marnota @el-shab-hussein @sayruq @tortiefrancis @flower-tea-fairies @tsaricides @riding-with-the-wild-hunt @vivisection-gf @belleandsaintsebastian @ear-motif @ibtisams @animentality @kordeliiius @communistchilchuck @brutaliakhoa @raelyn-dreams @troythecatfish @the-bastard-king @tamarrud @4ft10tvlandfangirl @queerstudiesnatural @northgazaupdates @90-ghost @skatehani @awetistic-things @gentl3manly @baby-girl-aaron-dessner @morallyrainyday @pcktknife @tamamita @plasticdodecagon


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1 year ago
Me When I Finally Got Stardust Cookie

Me when I finally got Stardust Cookie

(I'M SORRY Caviar Cookie kept dying first in my battles I just got sick of it-Don't get me wrong he's a cool character but he's too w e a k)


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10 months ago

I am Tahani El-Shorbage, my husband is Wissam El-Shorbage, and I have 3 children, l am from in Gaza🇵🇸🍉,

I lost my job because of this genocide, I studied chemistry and digital marketing and was working at the university as an assistant professor and I lost my chance to be, they destroyed all universiries in Gaza. And I dont have any choise unless start everything from zero.

Would you kindly consider sharing my campaign with your network? Your contribuation mean the world to me❤️‍🩹

Its the final hope for me and for my future after I lost everything I have!

My whatsapp Number is +972599727178 feel free to msg me there, I am looking to connect new people and happy to talk about my work and about the situation here.

LINK: https://www.gofundme.com/f/i-have-nothing-left-my-home-and-workplace-have-be?

My instagram: https://www.instagram.com/tahani_marketing?igsh=MXVheTJwdjF1c252Ng==

Donate if you can

Reblog if you cant

My account has been verified by el-shab-hussein and nabulsi

Donate to Please Help Tahani save her children and husband, organized by Renna Sharif
gofundme.com
With a heavy heart and a plea for urgent assistance, I am reaching … Renna Sharif needs your support for Please Help Tahani save her ch
#glittertumblers #custom #tumblersofinstagram #handmade #smallbusiness #personalizedtumblers #customtumbler #mugs #love #cups #gifts #glittertumblersofinstagram #custommade #personalizedgifts #tumblercustom #glittertumbler #shopsmall #gift #customcups #coffee #starbucks #personalized #design #supportsmallbusiness #tumblerstarbucks #giftideas

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casxmanis - Cas
Cas

She/her, desisted cis woman | 22 yrs | Malay, Southeast Asian | ENFP 4w3 | Autistic and mentally ill, but coping.

151 posts

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