🚨🚨SPOILER ALERT SCROLL REALLY FAST IF YOU HAVE NOT FINISHED SCHOOL BUS GRAVEYARD🚨🚨
tw: blood
If you type, write, draw, game, or generally use your hands a lot (especially if you’re prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!
Start with hands up, fingers stretched out. Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.
Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.
Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.
Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times
Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.
PLEASE UNMUTE THIS. PLEASE.
I thought the dog was a wig
i slowed down the audio of this vine and it now seems like the dog turned of the lights and freaked out the camera man
Omg is that a cat?! 😨
Posting episodes Ben is in daily until red gives him a mini episode part1
This is two parts because I can’t fit the rest!!
Episode: 4
We may differ in our ships, but we can agree on our appreciation of Ben
Ben appreciation comes before everything
I keep thinking abt this comment and giggling
THIS REMINDS ME OF BEN