Day 14/100 Of Productivity🍂

So true.

“Anyone who says they have only one life to live must not know how to read a book.” 📙❤️

All of my creature comforts are back from their long voyage across the ocean so naturally the first thing I did was reread Pride and Prejudice while eating breakfast and taking a bubble bath. You know, just to get it all out of my system at once.

the miracle of being here

invitation, mary oliver// @arthoesunshine // when death comes, mary oliver//to be alive, gregory ott// the dead poets society(1989), quote: walden, henry david thoreau// joseph campbell// the aeneid, virgil// @babyangel-jpg // @rawjoy //sweet, charles bukowski// that it will never come again, emily dickinson// bjenny montero// ? // ? // moments, mary oliver// madness a bipolar life, marya hornbacher// wild geese, mary oliver// letters to a young poet, rainer maria rilke// on earth we're briefly gorgeous, ocean voung// @ashstfu // i thought on his desire for three days, linda gregg

School is officially back in full swing for most of us, and with it comes lots of deadlines, pressure, and competition. So I thought I’d make a list of simple techniques, websites, and diys to help you relax and enjoy some “me time” in the midst of all of the stress!

write a letter to someone. you don’t have to send it.

listen to your favorite songs

live puppy cam//live kitten cam

make a list of everything that’s stressing you out and the action steps you can take to handle them

knit/crochet

let your thoughts float away

read some soothing suggestions

go for a walk

make a face mask

make a hair mask

meditate

take a long shower

do some yoga

do a seven-minute workout

watch paint-mixing videos

open a window and let some fresh air in

have a cup of tea

indulge in a snack

take a hot bath

listen to the rain

read a good book

practice aromatherapy

journal

vent anonymously

play with a stress ball (a real one or a virtual one)

talk to a stranger

play a game of cards

watch a movie

analyze your stress

skip rocks

cry, scream, punch your pillow. you’ll feel better.

call or text your friends

take control of your time

defeat perfectionism

create a virtual zen garden

take a nap

color in some mandalas

collect some virtual cats {iOS//Android}

paint your nails

practice guided imagery

make a music playlist that conveys how you feel

do a breathing exercise

create a nebula

look through photos of your favorite people/memories

make a glitter jar

find one good thing that happened today

find some quiet

play with your pet

receive some hugs

light a scented candle

practice progressive muscle relaxation

do an Epsom salt foot soak

turn the lights off, lay down, and daydream

laugh!!

take care of your plants

organize your school supplies

clean your room/closet

make a compress for stiff muscles

hang out at the pool

repeat positive affirmations

fold some lucky stars

give yourself a scalp massage

create sand art

list 50 things that make you happy

make stress your friend

Thanks for reading! If you have questions, feedback, or post requests, feel free to drop me an ask.

+Click here for the rest of my original reference posts!

—Sophia :)

ever notice that the mean voice in ur head that insults u is awful confident for something thats literally never done anything in its life except be mean to you… like… one of us is pathetic and its not me buddy… get a hobby… yikes

general mathematics spread! this week was about math in finance. the classes for me were just like reviews since I learned this back in senior high! ☀️

I use the Zebra Sarasa Black Pen in 0.5 and the pastel blue Mildliner when I write my notes for this subject ☁️

Your #ThursdayPickup! Too many of us spend a lot of time whining and groaning about oh so many difficulties and worries. Here’s what to do instead: roll up ‘em sleeves, get yo’ mindset strong and firm and plunge yourself into glory. Remember, pain is temporary, glory is eternal. Peace. <3

21.05.2018 Practicing informatics for my exam, it’s not really hard, but I’m so tired ahaha, have a good day or night, FIGHTING !

Best study buddy ever.