I Took A Multivitamin This Morning

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

Identity is complicated. Choosing labels that work for you and are useful for you is more important than perfect accuracy.

Learn to Knit With Scales

So you want to make something with scales too? Well you're in the right place!

GUYS I’VE FOUND A VERY IMPORTANT WEBSITE FOR PEOPLE WHO CAN KNIT WITHOUT INJURING THEMSELVES!!!!

There is no “correct” age to find out you’re a lesbian.

You can know you’re a lesbian from birth.

You can discover you’re a lesbian in elementary school.

You can discover you’re a lesbian in middle school.

You can discover you’re a lesbian in high school.

You can discover you’re a lesbian in university and college.

You can discover you’re a lesbian when you already have an established career.

You can discover you’re a lesbian if you’ve married a man and had kids.

You can discover you’re a lesbian as a senior citizen.

No matter when you found out that your love was for women and only women, your attraction to women is just as real and just as genuine as every other lesbian’s.

I see on youtube shorts a lot these guys trying to troll college students

"what is a woman?"

Anybody that ID's as one ✌🏽

"but-"

No. This isn't about what you think, this isn't about your pseudo biology lessons. Hell this isn't even a gender thing either.

It's being polite. Its being respectful to your fellow human being. You respect what someone asks you to call them. You respect peoples pronouns even if you think its ridiculous like neopronouns.

Because we live in a society. You are expected to behave appropriately.

So if someone says they're a woman, that's it.

On days you feel exhausted but frustrated because you feel like you haven’t done anything to be this tired, think about these things:

How longe since you’ve had a good night’s sleep? No nightmares, no waking up multiple times, actually going to bed early, not having insomnia, actually waking up feeling rested and ready to face the day?

How long has it been since you ate a properly nutritious and wholesome meal?

How long since you’ve taken a break from work without thinking about all the work you will have to do later?

Are you currently fighting any illness? Remember your body takes energy to recover.

Are you really “doing nothing” if you are constantly overthinking the fact you feel unproductive, if you are constantly stressed with the things you do and don’t do?

Have you had bad/no social interaction lately?

Are you in any physical or mental pain?

Are you taking care of everyone but yourself?

Does trying to live during a pandemic and world crisis brings you worry and stress?

Are you feeling anguish over all the burdens you have to carry but don’t seem to be able to do everything you feel like you should be doing?

Are you constantly worried? Anxious?

It doesn’t feel like you have been doing nothing now, does it? It feels like you have a lot going on that you have to deal with daily, even when you don’t consciously notice it. There is a lot of stress inducing factors around you and struggling is okay.

It is not easy to be human sometimes, so please, don’t pressure yourself so much when you are already trying to cope. If it feels like everything is too heavy, please ask for help.

Please take care of yourself. 🌱

i mean i wrote that post about a real life woman whose actual fingers i want forced in my mouth but it's great that you saw your beatles rpf bleed through the contours of my desire man. all of us are facets on the infinite gem of god's earth. personally i can't see ringo domming

every time i think i’ve figured it out the universe is like ;-) no baby