Ok But If Bruce Wayne Somehow Came Upon Zuko Fresh Out Of Banishment He Would Lose His Mind.

Some amazing book dedications: 

I don’t know who needs to hear this today, but intrusive thoughts are basically your brain’s (sometimes very upsetting) way of saying “If there were two guys on the moon and one of them killed the other with a rock would that be fucked up or what?”

I’ve personally found that adding the “would that be fucked or what?” part in myself really helps put the more disturbing thoughts we sometimes get into perspective. Helps me say “yeah thar sure would be fucked up” and move on with my day.

It’s not not a secret desire, it’s not something that only occurs to you because you’re a bad person. It’s just your brain deciding to process the fact that it knows an uncomfortable thing exists in the world by feeding it to you in an absurd “what if” with you as the main character.

She hitting it different now.. Changed her name to Amphidex. Gotten Silly with it during the transition. Good for her, Good for her.

I can't believe the true message of FF7 has been lost over time: acts of terror against major corporations are morally correct

Yo so I've been reading a lot of social media aus even though it's 2 am and my ass should be Asleep but like here me out

Social media au expect it's Meng Yao as a stressed customer service worker wondering what the absolute fuck is going on with all these rich people idk it just sound funny in my brain

I want to hate how hard I laughed at this

The Untamed (2019)

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

From twt. My thoughts exactly

I hate how much of a mood this is

Uhhh non-writers/non-artists don’t interact

when i say "romanticise the ordinary" i don't mean "hide all aspects of your life that do not fit under some kind of aesthetic" but rather "strive to find beauty in all the little things because i promise you, happiness can be found everywhere"