Some reminders already said before but:
1. This chapter will end and you will move on. This journey is not the whole book, only the beginning!
2. You discovered shifting/the void for a reason! You are not stuck here.
3. Everything you want, wants you more.
4. Imagine how silly you’ll feel when you finally make it and realise how easily it all was!!
I’ve been struggling recently and these reminders help me a little so hopefully they work for you guys!:)
Except lucid dreaming method because why did i feel like my soul was being sucked when i was going through the portal...
people think shifting is going through portals and some surreal experience. you do realise you just… wake up there, right? like you don’t go anywhere, you just blink and suddenly shit around you has changed. like yeah, woah!! cool!! but it’s not wizardry, people.
So I might delete this because it isn't well thought out but I might have a theory why some people aren't waking up in their intended reality despite their intention being strong enough.
I think the reason why is not inherently because the intention to wake up in X reality is not strong enough, but because you might associate going to sleep and sleep itself with waking up here, or to be more precise, waking up where you fell asleep.
So I think It would be useful if you started associating sleep itself with shifting. You do not wake up in your DR, you shift while sleeping because sleep ITSELF makes you shift. So from now on, everytime you fall asleep, you just shift, no matter if its at night, or a nap. Just sleeping is making you shift.
So its like... You shift as soon as you fall asleep. Its obvious you'll wake up there because you already shifted the second you fell asleep.
You were born to shift, staying here is useless.
There are 3 major lucid dream techniques we will employ during the duration of this challenge. If for whatever reason, you can not do one, that is fine. Just do whichever one you can. All 3 have really good success rates and just doing one is enough, I am just giving options and I know some people like having more to do.
This is arguably one of the most effective and popular lucid dream techniques to exist. The steps are simple:
1. Go to sleep and set an alarm after 5-6 hours. This is to interrupt your REM cycle.
2. Get up and do something for anywhere between 10-60 minutes. During this time, try to think about lucid dreaming, how you're going to lucid dream, etc.
3. Go back to sleep knowing you're going to enter a lucid dream.
Here are some posts to check out for this method: WBTB #1, WBTB #2, WBTB #3
(Now two of these are WBTB+recliner chair method posts which is not a lucid dream method but a void state method but I wanted to share to show how powerful WBTB can be and that you can even enter the void state directly using the WBTB method. Since this a lucid dream challenge I will not go into detail about this but you can check out this success story that explains it clearly).
WrILD stands for Writing Induced Lucid Dreaming and as the name suggests, all you need to do is write down your intention on a piece of paper to enter a lucid dream.
You should do it before bed, anywhere between right before to 2 hours before. Just take out a piece of paper and write an affirmation such as "I will lucid dream tonight" 50 to 100 times. It is super important to believe it and know it will come to fruition.
Here are some posts to check out: WrILD #1, WrILD #2
ETILD stands for Eye Twitch Induced Lucid Dream and it is where you mimic the eye twitches you experience during REM sleep to trick your body into REM sleep which you can then use to lucid dream. The steps are simple:
#1: Do 2 cycles of the 4-7-8 breathing method (Imhale for 4 seconds, hold for 7, exhale for 8).
#2: Close your eyes and start moving your eyes rapidly left and right, up and down or in a circular motion.
#3: You will start to get lucid dream symptoms and enter a lucid dream.
Here are some posts to check out: ETILD #1, ETILD #2
If you have any issues with any of the above, that's fine. Just do what you can. Ideally here are the steps:
#1: Before going to sleep, do WrILD.
#2: Set an alarm clock for after 5-6 hours so you can do WBTB.
#3: Wake up and stay up for a few minutes and think about lucid dreaming. You can do WrILD again if you want.
#4: Go back to bed and do ETILD.
#5: Enter a lucid dream, stabilize it, and enter the void state through your desired method.
You can definetly employ other methods of your choosing as well. If you get goof results from subliminals, start listening to lucid dream subliminals or if you're an affirm and persist person, go ahead and do that. Make this customizable and effective for you.
Something I would love is if you guys would write down exactly what steps you're going to take and track it on your blogs so that when you succeed, people can know exactly what you did to enter and mimic your steps. You can tag it with #5dayldtovschallenge. I can't wait to see all your success stories!
shifttok is so obsessed with rationalizing shifting. literally everything they say is trying to justify why they didnt shift.
"i didnt shift last night because i just said affirmations and went to sleep" BITCH. people do that ALL THE TIME and they DO shift
"i didnt shift because i put my dr on a pedestal" people put their dream colleges on a pedestal. THEY STILL GO TO THOSE COLLEGES make it make sense
"i didnt shift because blah blah blah" bro.. you didnt shift because you're imposing these rules upon yourself that didnt exist in the first place.
think about it. you're jogging on a clear path at a nice pace, you know that you're gonna get to your destination soon. SUDDENLY you start putting down hurdles you have to jump over and holes that you have to avoid. does that make sense to you?
you can shift. everybody can shift. i spent literally 4 years trying to figure out how to shift when i already knew. fucking take a breather and just do what feels right.
the first time i shifted i turned on a sub and went to sleep. no affirmations, no method.
"i dont like doing affirmations, i get distracted." then dont! no one said u needed to
"i have trouble focusing on my method and i keep wandering off" then do that! just let go
you will shift because thats just what happens. this isnt some superpower. instead of searching for the key, realize that you are the key.
Shifting is so simple. if all of this is awareness then all shifting really is, is changing what you are aware of. You are just deciding to be aware of something/somewhere else. Guess what. That is also exactly what the law is. Changing your awareness. You guys over complicate shifting so much, when in reality you do it all the time. You are just changing states of awareness. So really all that must be done is choose what you want to be aware of, and embody it. It’s done. That’s all there is too it. You are 100% capable. Nothing is impossible to the power of your imagination.
i was done doing alpha state meditation so i let the audio to stop. i didn’t move during and after, i was feeling floaty and relaxed. i affirmed ‘i am in the void state’ few times then my mom called :/
an emoji spell for reality shifting.
“i am a master shifter, and I can wake up in my desired reality whenever I want.”
likes charge, reblogs cast.
Commentary youtuber hates on SHIFTERS saying it's dreaming
Would expect better from Hayley but whatever. I just wanted other shifters to know, don't watch youtubers with limited mindset </3