Hello March

youve died a thousand times before who caaares just climb out of this grave again & again &agaian & agaian & again & again & aga

bell hooks mentioned going through a time in her life where she was severely depressed and suicidal and how the only way she got through it was through changing her environment: She surrounded her home with buddhas of all colors, Audre Lorde’s A Litany for Survival facing her as she wakes up, and filling the space she saw everyday with reinforcing objects and meaningful books. She asks herself each day, “What are you going to do today to resist domination?” I also really liked it when she said that in order to move from pain to power, it is crucial to engage in “an active rewriting of our lives.”

saw this today

Wake up call fr

I used to enjoy Pokemon games a lot, but lately some of the newer entries have been kinda controversial due a variety of issues.

But instead of focusing on that, i'm here to bring you back to the past to the Nintendo DS era of Pokemon, where many (myself included) would say that the quality and care of the series was at it's peak!

Games included in this collection:

EVERYONE IS HERE!! Every single Pokemon game released for the Nintendo DS is featured in this pack. Two emulators are included in the set, just download and play

Download here!! (1.25 GB): https://drive.google.com/file/d/1jGy0GHSDwSLIuGnUrdmsD3WY_AJiq5ws/view?usp=sharing

Mirror download: https://www.mediafire.com/file/8qw75h4ij9asbte/Pogeymon_DS_Collection.rar/file

Hooray for 65k notes!!!

from Bhanu Kapil’s The Vertical Interrogation of Strangers

forming a magical morning routine 🍵

having a good morning routine creates the perfect foundation for a wonderful day, so here’s some tips on how to form a magical morning routine for the days to come:

wake up with time to spare, at least 30 min to 1 hour ahead of your normal time.

hydrate with ice water or fruit infused water.

follow a skincare routine to refresh and cleanse your skin, making sure to include spf for during the day.

use warm herbal remedies such as drinking herbal tea or a fresh cup of coffee to set a positive tone for the day, creating mindfulness and calmness in your body.

don’t look at your phone if you don’t have to. for those who use their phone as an alarm, click it off and turn your phone upside down until afterwards.

pray + say positive affirmations that align with your physical, emotional, and mental goals for the day.

awaken your body with slow stretching or yoga and deep breathing, as this helps activate your body for the day.

eat a light and nutritious breakfast, such as greek yogurt and berries or an omelette and toast.

create a to-do list + journal to set your intentions of how you desire for your day to go.

express gratitude for the gift of a new day.

staying consistent with these steps and keeping a healthy routine trains your mind, body, and spirit to create positive and productive days. it’s important to do what works for you but also to align your actions with what’s best for your wellbeing. each part of your routine is like an instrument playing a unique role, contributing to the harmony of your life!

'La Fille au Casque D’or'

by Bettina Rheims, 2009

The greatest rebellion is becoming self-sufficient, no longer relying on corporations or the government, while building community through bartering, mutual aid, and support.

brands/companies to boycott

I wish it was easier to talk about mobile phone addiction without sounding like a boomer