Doclouischocolatebar

south park bitchies put in the tags how old u are & how long you’ve been in this fandom so i can feel better abt myself

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daily life of a digital artist:

is that a not coloured spot or a stain on my monitor

I didn’t save for at least 2 hours god is real

my playlist ended 1,5 h ago I’ve been drawing in silence this whole time

‘ “asdf11.png” already exists. Do you want to overwrite? ‘

I resized this very part of a picture but now it looks too small so let’s ctrl+z ohMYGOD IT’S SO B I G

this idea seemed cooler yesterday at 3 am

I want to pee but right now I’m doing so well and if I go I will leavE THE ZONE

opacity 67% or 68% I can’t decide

well this pic looks nice //*flips it horizontally*// I regret having eyes

where the fuck is my pen

Btw I made punch out characters into AC villagers as well :3

Now that’s a love story

So many bad choices have been made

i was talking about my foreign kid ship dynamics, but then i realized i left out estella and pocket, so i improvised

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

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Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

if it’s needed

This Pride, don’t forget about us

ID: “This Pride remember to respect all trans people : Trans women who don’t shave with a drawing of a woman whit a yellow and pink beard, trans men who don’t bind, masculine trans women and feminine trans men with a drawing of a trans woman with short pink hair wearing a yellow baseball T-shirt holding hands with a trans man with a yellow crop top and short curly blue hair, fat trans people with the drawing of a fat trans woman with short white hair, dark skin and a pink cropped top, disabled trans people with a drawing of a wheelchair and a walking cane in the color of the trans flag, neurodivergent trans people with the symbol of the autistic community, trans people who are sex worker with a drawing of blue bra and pink underwear, poor trans people who can’t afford transition, trans people who aren’t out yet with a drawing of a closed door, trans people who don’t plan on transitioning, black trans people with a black fist holding a trans flag, and any trans people who isn’t white with multiple hands of different skin tones, muslim trans people with a drawing of someone wearing a hijab in the color of the trans flag, jewish trans people with a drawing of someone wearing a white shirt and a kippah in the color of the trans flag, non binary people even those who don’t identify as trans with the non binary flag, those whose identity you might not understand with the genderfluid flag, the agender flag, the demi gender flag and the genderqueer flag, trans people who don’t pass and don’t want to with a drawing of a trans woman with a beard and dark skin raising her fist, every pronouns with dialog box in which are different sets of pronouns, trans people of every identity with the gay flag, the lesbian flag, the ace flag, the bi flag, the pan flag and the aro flag, every trans person is beautiful and deserving of so much love so don’t forget the T.” End ID

P.S. : can someone tell me if I did the image description right cuz I have no idea