Leg Th1nsp0 ~ ☆

People seem to forget that we are all individual people behind a screen. Like. You are communicating with REAL disordered people. You are interacting with people who are ACTIVELY struggling with a serious disorder, diagnosed or not.

There's absolutely no excuse for harassment, bullying, body shaming, making comments on what a specific person does on their own blog.

Yknow. Our motto really is just block, don't report. And a lot of you assholes need to get familiar with the block button before someone chops those precious fingers of yours off.

Do it for the skinny hands, the thigh gap and the visible collar bones

Weigh in day! And I'm actually so happy I'm down another 6lbs

That's 12lbs now in 2 weeks 🌟

I AM DETERMINED AND READY TO LOSE *extreme* WEIGHT IN 2025

⚠️ only reblog if you’re serious.

I NEED ED MOOTS WHO ARE LOCKING IN THIS APRIL.

When I'm actually skinny il be unstoppable

Dinner 374

165g Kimchi 25

117g chicken breast 145

136 low fat onion and chive cottage cheese 100

Danish loaf 1 slice 63

Lurpak lighter 8g 41

Massive super filling dinner for under 400 for a busy day

how to not binge

first let’s understand why you’re binging…

you miss the food. you miss the flavor and you miss the freedom. that’s okay. restricting your diet is hard especially because you’ve had a taste for high cal foods and they taste great, i won’t lie. but i have been able to go about 2 months without binging, even though i miss the flavor.

my lw was at the beginning of the pandemic and i was eating like once every three days (because of my ocd). i got into recovery this year but i don’t think i was mentally ready for all the weight gain so i restarted my rexie journey about 2 months ago and i’ve lost a significant amount of weight (about 25 lbs)

now how to not binge!

actually enjoy your low cal meals. savor the flavor and really enjoy it. don’t eat them with the mindset of “this will make me skinny”, eat them with the mindset of “this is actually good food”. the more you start to look at these foods as delicious and tasty, the less you’ll want the high cal foods. look forward to the meals you cook. experiment with flavor and different textures. and remember it’s okay to miss that burger and that pizza, but there’s a whole world of different flavors you have yet to explore in low cal foods!

as i’m writing this, i’m having my breakfast: black coffee, a can of tuna with salt and pepper and some unsweetened applesauce. it might seem like bland food but i genuinely love the bitterness of the coffee and the sweetness from my saliva that follows after i’ve drank it, the savory and slightly spicy flavor of the tuna (i’ve always loved tuna since childhood so this one was pretty easy to like) and the applesauce, it’s like a treat and a fun little snack. i even consider it akin to candy, so i don’t feel the need to eat actually candy.

it’s a mindset to get into. just remember that you don’t have to suffer to be skinny, you can enjoy food while losing weight.