reaching your ugw might feel super far away, but the time will pass anyways.
Don’t give up.
Don’t binge.
Stay on track.
You WILL see results.
DO NOT EAT
Don’t ruin all the effort you´ve done so far
You suffered too much
🦋🦋
I'm not attaching a picture because tbf it looks gross and I don't want people to feel icky
Lunch today
2 boiled eggs 70
Vegetarian sausages 120
100g beans 78
Breakfast
Soup 39
Monster ultra watermelon 13
Dinner
Babybel light 50
1 slice of bread with ham and salad cream 219
Total in 702
Total out -- not counting because pretending it doesn't exist keeps results extra satisfying 🦭
Hoping I can leave it there today and just go to bed early eh.
OMG AS I WAS TYPING THIS MY HUSBAND GOT HOME EARLY SO I CAN GO AND LAY DOWN WHEN NEEDED YAY 😌
the lower my scale drops the more beautiful i feel
IMAGINE ALL THE OUTFITS YOU COULD WEAR AT YOUR GW!!!!!
Ok I'm coming back from a fucking terrible week but it's fine I'm back I'm not going to let this ruin me and my progress not this time
Il walk more than iv ever walked
Il liquid fast as many days as I can until I rectify what's happened and then some
IM NOT GIVING UP
Repost to loose 10kgs 🎀🦋
Someone please tell me how to stop the bloating! I have tried Green tea with peppermint
Loads of water (obviously)
I'm making sure I exercise daily
I'm trying to have fibre but I guess I could do better at that...
But seriously help 😫