Nuff said.
i wont stop until theres no fat for me to squeeze anymore. its disgusting.
Sephira Lily Street 🤍
IG: KingSephi
The fact that half of the 3d community is afraid to e@t most f00ds but would drink half a bottle of alc0h0l is insane. 😭😭😭
you already know what it tastes like
so why eat it…
Don't be fat.
✨be pretty✨
Lose some weight, kay? It's really not that deep.
Today I saved all my calories so I could have a hot dinner with family and I cooked it so could control everything with my trusted stitch scales OOOSH
Breakfast 0
Green tea with peppermint 0
Lunch 0
Green tea with peppermint 0
Dinner - 625 total
Chicken 200g - 318cal
Brocoli 120g - 41cal
Sweetcorn 60g - 48cal
Chicken bisto made up 200ml - 52cal
Mashed potato 240g - 166
Snacks 96 total
6 Aero balls for a lil treat and to show face 🤍 96
Daily total in 721
Daily total out 300
Now to have a long bubble bath and then hopefully an early night 🤍
Shout out to the 4n4 girlies (and guys) who ARENT anywhere close to societally presentable as 4n4.
The ones who go to the doctor and get told to keep losing weight
The ones whose family hasn’t gotten worried yet
The ones who feel like they can’t mention 4n4 without being disbelieved/told they should starve more.
I see you and I hear you and you’re valid.
Not eating makes me happy
Losing weight makes me happy
Counting calories makes me happy
Burning off calories makes me happy
Being in control makes me happy