mental hunger is so much worse than the physical one
I done strength training on Friday for the first time and my legs are still sore
But the fucking worst part is my scale went up by 3 fucking pounds!!!!! I can't deal with that
No more strength training for me for now
I'm gonna wait until I have lost enough weight that the scale tipping like that doesn't make me want to actually offfffff ones self
Now to hurry up and heal and rid myself of this horrid water weight
please just lock me in a room with no food, only my phone, water, coke zero and a treadmill and dont let me out until i reach my goalweight
Shout out to the 4n4 girlies (and guys) who ARENT anywhere close to societally presentable as 4n4.
The ones who go to the doctor and get told to keep losing weight
The ones whose family hasn’t gotten worried yet
The ones who feel like they can’t mention 4n4 without being disbelieved/told they should starve more.
I see you and I hear you and you’re valid.
burgundy nails, cigarettes, unfinished books, messy hair, oversized clothes, bones sticking out, tired eyes, black coffee, and chapped lips.
i cant go any longer
It's the build up to my time of the month and honestly I didn't think of how much my body changes the scales haven't moved, I'm hungry constantly and am so bloated I wanna cry
I actually fucking hate being a woman sometimes fuck this
Sephira Lily Street 🤍
IG: KingSephi
Reblog this if it’s okay to DM you and shoot the friendship shot.