๐
เฑจเง โ๏ฝกห
i am strong and wonderful
เฑจเง โ๏ฝกห
i am at peace and grateful
เฑจเง โ๏ฝกห
i embrace my imperfections
เฑจเง โ๏ฝกห
i am happy to be here ! โก ห .
ใ ใ . โงใใ ห
โฏโฏโฏ The New Me 2k25 project ๐ธ โฏโฏโฏ
โฎ Incorporating more healthy whole foods as part of your diet - less added sugar/oil, healthy food swaps!!
โฎ No food restrictions, just mindfulness and enjoying life through your plate!
โฎ Hitting a protein goal daily
โฎ Playing a sport weekly!
โฎ Working out/running 3-4 times per week, but always remember to take rest days too!!
โฎ Drinking 2 liters of water daily
โฎ In bed by 10 PM, up at 6:30 AM
โฎ Doing AM and PM skincare every day
โฎ Getting homework done the day it is assigned
โฎ Studying and practicing at least 1 hour a day
โฎ Max. 2 hours screen time
โฎ Less and less toxic social media in my life (please uninstall the apps that are bad for you.)
โฎ Reading at least 50 pages per day
โฎ Learning a chosen language every day
โฎ Spending time with yourself, taking care of your body and mind and spoiling yourself often. If you don't treat yourself right, then who will?
โฎ Taking it easy. You're not working against yourself, but with yourself. I am confident and positive that the physical and mental improvements will appear in no time, and that I am growing into a better person every day. I am glowing up!!
Vintage and antique portraits
i made this cause i got bored
the once-ler: mmdhearxie
bill cipher: tda, dmitrycross
tony: tda, robieyn
sans: yukanuntiusel
reigen: ใใใฝใ
spamton: vibapop, the-irish-gal
nagito: ใฟใใใ
starscream: ใใใฅ
black hat: flightfelon, sab64
alastor: tda, sendiemmd
hehe