Question:
Ok so I’ve been lucid dreaming my whole life, well before I learned of shifting or even before I started exploring my spirituality. It comes quite easy for me to do. BUT! My mind is so chaotic I have so many thoughts at once, and that chaos definitely shows up in my dreams and sometimes I think because of it I have had a hard time in the past grounding myself in a dream and being able to focus (and remember) my intentions…
So if anyone has any tips for remembering your intentions when you become lucid and grounding yourself along with properly shifting while in lucid dream (I have tried many times but usually end up waking up, or ending up in a another dream that I have shifted) I would be really grateful !!!
recently I received a couple of messages from followers and other blogs explaining how, when they were in sleep paralysis or lucid dreaming, were unsuccessful in reaching the void or shifting after stating their intentions
this also happened to me a couple of times, seemingly at random; sometimes it works, sometimes it doesn’t
I did a bit of research and also analyzed my own experiences to figure out the root of the problem and how to fix it:
you’re not completely grounded/you’re rushing
this took me an embarrassing amount of tries to realize this, but every time I’m lucid dreaming or feeling myself entering the void, I would instantly start to spew out my intentions/desires instead of completely grounding myself in there and I would be instantly kicked out from that state. I guess it just doesn’t work that way — you have to be completely grounded in your ld or sp for your desires to manifest
a lot of you (me included) get so excited or scared when realizing we’re in a certain state that the connection, I guess, breaks. as an example, when I wasn’t very knowledgeable on the void state I entered it and chilled there for like 10-15 minutes before exiting willingly, but after discovering it can be used for shifting or manifesting I could barely spend 10 seconds there before waking up unintentionally
mental exhaustion
your psyche is exhausted and it simply can’t proceed the instructions anymore. imagine you stay awake for more than 24 hours and someone asks you to do a task that requires concentration and precision. would you be able to do it perfectly? I highly doubt
to get over this issue you need to take a serious break, and I don’t mean you can’t attempt anything for a day or two, I mean a BREAK — don’t even think about shifting or entering the void and chill and sleep as much as possible. I mean it, especially sleeping! fix your sleep schedule or sleep lots for 2-3 days
after you start your attempts again, if the first few instances are unsuccessful, you need to take another break before continuing, otherwise you risk of repeating the same scenario over again — reaching your desired state but not being able to do anything from there due to mental strain
brain activation trigger
brain activity changes — realizing you are dreaming changes how your brain works, especially in parts that help you think about yourself and make decisions. these changes can wake you up; knowing you are dreaming can make you feel excited or surprised - these strong feelings can wake you up too
mental blockages and expectations
your subconscious mind might have doubts or fears regarding the process. if you unconsciously expect that your attempts won’t work or fear the consequences of them working, this can create a mental block — this is actually more common than people think and a lot of you don’t even realize you have these blockages
overexcitement
if you become too excited or anxious about the possibility of your desires manifesting, this can trigger your body to wake up. remaining calm and composed is very important (even though we can’t help ourselves at times). overexcitement goes hand in hand with other strong emotions such as fear, so make sure you’re in a neutral state
subconscious programming
your subconscious might need more time and positive reinforcement to accept and integrate the idea of shifting realities, entering the void or manifesting desires. using affirmations, subliminals and visualizations regularly can help reprogram your subconscious mind
timing
certain times of the night or stages of sleep might be more conducive to successful lucid dreaming/sleep paralysis and shifting. experimenting with different times and conditions can help you so much!!
as an example: I have an easier time entering the void by meditating at night after 1 a.m., but I have an easier time doing wbtb and lucid dreaming between 8-11 a.m.
I honestly think that what can help you overcome this is self reflection — a lot of you search for answers but never bother to answer them yourselves. by self reflecting throughout my journey has helped me identify my weaknesses, how to fix them, what works for me and other tricks to speed up the process or make it more enjoyable
∙ a peek inside my vampire diaries closet ☾
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i. everyday 𝜗𝜚
☾ lace and frills… ribbons and tights... to be completely honest these six pictures just don’t do my closet any justice. you won’t catch me leaving the house without out an accessory or two ( or ten ). layers upon layers. way to many clothes, but not quite enough.
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ii. tops 𝜗𝜚
☾ buttoned downs or random tees found at a thrift store? however am i to choose…
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iii. pants 𝜗𝜚
☾ mostly consists of low ( ish ) rise with designs from when i got bored or had to much paint.
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iv. skirts 𝜗𝜚
☾ many colors, lengths, patterns. probably the biggest reason i should stop going to thrift stores.
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v. formal 𝜗𝜚
☾ something for every occasion.
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vi. shoes 𝜗𝜚
☾ generally consists of kitten heels and boots, with the occasional mary jane. lots of red. often found with diy charms and trinkets. trust that they are always paired with cute socks + tights.
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fuck this i'm already in my dr i just have to go to sleep and wake up there
Living in the end? Or hoping to shift?
"When I shift, I will..."
"if I wake up in my chosen reality..."
"I can't wait to meet my S/O..."
"When I finally shift, I will do this and this ..."
The thing you don't seem to grasp, is that you already exist in your chosen realities. You were born there, you grew up there, you formed core memories and have thousands of stories to tell... You have lived with your family for years and you have known your friends for years and you have most likely already met your S/O. You have eaten all of your favourite foods and went to most of your favourite places. You have fallen down and scraped your knee, you have gotten a bad haircut that you regretted immensely, you have gotten into a fight with your best friend and made up almost immediately... You have already lived there. Why are you looking forward to something as mundane as waking up in the same bed you've woken up in for years now?
Live in the end and stop hoping to shift. You're already there, direct your awareness towards the reality of your choosing, and let your pure consciousness do the rest. Act as if you're there. Think like your DR self, act like your DR self, talk and walk and eat like your DR self because they are you and you are them. There is no divide, no disconnect, no separation.
Happy shifting ❤️
being a shifter, an artist, AND a writer is possibly the best combo
First of all, I really like your posts but I feel like I am too dumb for some of your answers. They are so poetic and I... Am not. So I don't understand some of them, could you explain how to shift and deal with 3D for a dumb dumb person?
okay first of all you’re not dumb !!!! you just have different ways of processing information. that’s normal. my brain just works like a victorian poet who’s been trapped in a storm for three days. but i got you.
shifting is just moving your awareness. you do it all the time without realising. daydreaming? shifting. getting lost in a book? shifting. waking up and forgetting where you are for a second? shifting. the only difference is now you’re doing it on purpose.
how to shift.
i , decide where you want to go. be clear. what’s the vibe? what do you want to experience?
ii , relax. you don’t have to be in a perfect position. just get comfortable.
iii , focus on your dr. think about it, feel it, imagine it however works best for you. some people visualise, some just know it’s real. both work.
iv , detach from 3d. this is the hardest part but also the easiest. stop worrying about whether it’s working. if you’re thinking “but i’m still here,” that’s just a thought, not proof. shifting isn’t about forcing, it’s about letting go.
v , allow it to happen. you don’t have to do anything special. your consciousness will move when you stop gripping onto 3d so hard.
dealing with the 3d while waiting.
stop acting like 3d is the enemy. it’s not a prison, it’s just one layer of reality.
shifting is easy when you stop needing it. desperation makes it harder.
do things that make you feel good in 3d. be a little delusional. let yourself enjoy things.
stop overcomplicating it. if you tell yourself shifting is impossible, your brain will believe you. if you tell yourself it’s natural, your brain will believe that too.
crying and throwing up,,,,,,,,, how many more times am i going to dream about shifting, dream about my s/o and still wake up here ?
feeling homesick for my dr
A realization - Let go
(TW: light mention of some heavy stuff; rant + personal trauma mention)
I was depressed. I had messed up this reality to a point where it could not be fixed in the present, I had failed all exams, lied about the results, hoping everything be better, because I will be in my desired reality later that night.
If I had a day off, or if it was a weekend, I would get too relaxed, i would end up daydreaming about stuff that was irrelevant to my DR, and fall asleep, because i knew i was still in my CR, I would wake up back here.
If I did not have a day off, and had to attend college the next day, I would be so stressed out, the need to escape was the only thing on my mind. I would try, get stressed about time running out, worried that I'll wake back and what not.
(Disclaimer)
And due to this, when i eventually woke back, in the same, lonely and cold reality, the only thought that would arise in my mind was to fill the sink with water, and dive my face right into it.
It did not matter what I felt, the same thoughts "no one is coming to save me" "it doesn't matter ill be in my DR tonight" "I want to go home", whether it was said in a positive or negative tone, it didn't matter, thinking stuff like this wouldn't work.
It's all just a human way to perceive things, we're suffering and we need to escape. While shifting isn't like any other human process.
Changing your entire reality is almost mechanical. Select a place, act like it, feel it, and leave and let go whatever was in the past. The constant victim feeling we all get, isn't helping us, the constant need to fear we're going to be back in the CR, is a function attached to the human body. We're consciousness, and whatever reality we want is created by our own focus onto it.
Our DRs, also needs our contribution, for us to give it attention, let us form it. thinking like a human, thinking you're "shifting" to a place, you're attempting to shift to that place, thinking you might reach it if you do X or Y, won't work, you know?
We're the creator, our hopeless situation is also created by us, and us being in our DRs, is also created by us.
Add “I know” and/or “already” to your affirmations.
Example:
I know I am already in my DR.
I know I have already shifted to my DR.
I know that it is done already.
Doing this puts me back into the state of the wish fulfilled IMMEDIATELY if I’m having a bad day and start to waver.
Try it out!