Always feel bad when I see someone say something like "I don't have a disability but I have [something that is a disability but society doesn't treat like one]"
Migraines. Food allergies. GERD. Vision problems. Skin problems. For people that menstruate, conditions that cause irregular and painful cycles. Those are all disabling. Anything that impairs you from functioning or completing a basic life task without accommodation is a disability. Anything that makes you spend days in bed during a flare up is a disability! Not everyone experiences your symptoms and you're not being weak or whiny.
Mental illnesses that people treat as "mainstream" these days like anxiety, depression, or ADHD are still disabilities. Overcoming a massive struggle just to get out of bed, slow down your thoughts, or focus on what you need/want to do is disabling. Starting the day with less mental energy than most people is disabling.
For the migraine people: yes, everyone gets headaches, but no not everyone gets migraines. It's a condition that can be inherited in which our nerves are literally wired differently and more sensitive than someone who doesn't get migraines.
For the food allergy and digestive disorder people: if you eat something your body can't tolerate, you become sick. Doesn't matter if it's a trip to the ER or skin irritation for a few hours, that's a negative response in your body. Going hungry at social events because you can't eat anything, that's not something you just have to grin and bear. Prohibitively expensive or hard-to-find accessible food. Most people have the privilege of not worrying about eating.
For people with abnormal menstrual cycles: you don't have to suck it up because "lots of people get periods, no one likes them, but they all deal with it." Majority of people who get periods don't spend days in bed with debilitating pain or nausea. Your heightened struggle is real. Going months between cycles can increase your risk of health conditions down the line, and it's good to speak to a gynecologist if you have access to one.
If you are feeling discomfort on a regular basis in any part of your body, or if you usually feel unwell after eating, that isn't normal and you deserve medical attention and support
studying
Warning: Long post under the cut.
Hii, I just wanted to share some things I do to make studying less boring having ADHD :)
Coloring task list
In a picture frame, I put some drawings of potion bottles underneath the glass, and as I go doing my tasks, I color the potion bottle with a white board marker, as if I was filling the bottle, until it gets full, this method motivates me to keep going, to see the drawing fully colored, besides, it's a good way to visualize your progress.
Cloze
My to go study method is cloze, basically I blur out the keywords of my text (I part it in questions or topics, but you can do as you please), then, I open the notes app and try to ''fill the blanks'' and complete the words that are missing, that not only is a good way to memorize, but also is a good way of answering questions without draining all your energy while doing so.
Breaks
I hate pomodoro, i usually just take a bunch of tasks, and part them in groups, by doing that, when I complete a bunch of quests, I can take a break with an appropriate time for the tasks I just did.
Water and posture reminders
I like to have reminders to fix my posture and drink some water, but notifications are just not annoying enough, so I make an alarm, an actual alarm that will show up in the middle of the screen and interrupt me so I can actually drink water before turning it off
Well those are the tips I got, I hope it helps you as much as they help me! :D
Sometimes you’ve just got to think of your favorite character getting fucked against a wall to get through the work day.
I remember a few years ago i went to a pro choice rally, i was the only one in a wheelchair, many strangers came up to me telling me how strong i was, how i was a representation of how no one had an "excuse" not to be here, and they took photos with me to post online and gush about how much of an inspiration i was. This event made me weirdly uncomfortable and i couldn't figure out why for a long time. I felt dehumanized, like to them i was an object, a trophy, a representation of their ablist views. Then i learned about inspiration porn an realized what happened to me.
Inspiration porn is when someone, usually an abled person, objectivities a disabled person. Putting all of their achievements on a pedestal to motivate other people. In that moment we are not treated like people, to them we are just an excuse to tell others they aren't doing enough.
It has a tone of "the disabled person can do it, so why can't you?" Which is frankly an ablist mindset.
By making our lives about YOU you are putting down all other disabled people for not doing the same.
I hear the phrase "no excuses" a lot regarding inspiration porn, implying those who cannot achieve these high standards are experiencing a moral failing. And its not just putting down other disabled people, but also abled people who simply don't have the means to do what the inspiration porn expects of them. It's saying "if you cant do what this disabled person did then you are lazy and a worse person." Which is just ablist as fuck.
Some characteristics of inspiration porn online:
Using photos, videos, or stories of disabled people WITHOUT THE DISABLED PERSONS PERMISSION. Do you know how icky it feels to achieve an accomplishment as a disabled person and then run across photos of you online filled with comments treating you like a prized show dog? Its gross.
Lots of phrases like "this is the definition of "no excuses"." And "they have my respect for doing this DESPITE their weakness/disability" (im literally writing this post because i JUST saw someone literally say "weakness" this way.) And "not disabled! Differently abled!"
We are not stories and characters, we are real people with lives just like you. We are not trophies, or an inspiration, we are just regular ass people. If you see something like this online know that the disabled community doesn't respect them at all. Don't do this.
you! random leftist! can you spread awareness about oppression being enacted by non-white/non-western people without either getting wildly bigoted, trying to force the situation to be a carbon copy of American racial dynamics, or just ignoring the whole thing entirely?
I just need one small break — some reprieve from the prison that is my employment.
me when someone calls arcade gannon a communist
he's an anarchist. he is explicitly an anarchist