I can't articulate how utterly inhumane it is that we've not only normalized, but valorized, sleep deprivation. We treat it like an achievement.
Sleep deprivation increases your risk for a myriad of serious illnesses like heart disease, kidney disease, diabetes, and stroke.
And that's just to name a few.
Some of the most important cellular work we do all day happens while we're sleeping. When we don't get enough quality sleep and rest, our cells literally can't effectively repair themselves.
It literally damages every system in our bodies.
Capitalism lies.
Getting enough sleep is actually one of the most meaningfully "productive" things we can do.
heeppy hoolida
Gideon
googling shit like "why do i feel bad after hanging out with my friends" and all of the answers are either "you need better friends" (i don't; my friends are wonderful) or "your social battery is drained, you need to rest and regain your energy levels" (i don't; i've got tons of energy, it's just manifesting as over-the-top neurotic mania). why is this even happening. it's like some stupid toll i have to pay as a punishment for enjoying myself too much
be like Thor, be there to support your loved ones,accept who they are and celebrate them
Idgaf if you don't want to write essays for school. I don't care if you don't want to write corporate emails yourself. I don't care if you can't draw well, I don't care if you can't write well, I don't care if you just really really want to talk to your favorite fictional character but don't want to RP with a real person because you have social anxiety or whatever
If you're still regularly using generative ai, chatgpt or midjourney or character.ai or literally whatever the fuck, im personally blaming you when my utility prices start going up.
via NYPost: Immigration and Customs Enforcement is preparing to launch a “big f–king operation” across sanctuary cities — including Chicago and New York — immediately after President-elect Donald Trump’s inauguration, multiple sources told The Post.
Starting Jan. 21, multi-day “ground operations” will be launched across cities that have served as safe havens for migrants because the local authorities do not cooperate with the federal government when it comes to immigration issues, sources said.
spending $20 is like spending $45 which is basically $80 which is of course $100. when will it end
Me: I don't get it. I thought I was doing a lot better than I was a few years ago. I'm like 10 times more on top of things than I used to be. How does everything feel terrible now?
The Tiny Me in OSHA-approved Hi-Vis Gear Who lives in my brain and pulls all the levers: Boss, it's the fascism. You're completely gunked up with cortisol due to the fact that your entire daily life is now underscored with a haunting awareness of the rapid erosion of your rights, dignity, and any and all social safety nets, and you're also bearing witness to the most vulnerable people immediately being persecuted. This creates a natural stress response that basically means you're going to continue having memory and organizational problems, as well as emotional imbalances.
Me: BUT I HAVE A BULLET JOURNAL AND I MEDITATE NOW.
Tiny OSHA Me: BOSS, THE FASCISM.