｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ. 2024 Will Bring Blessings.

Kaoru Yamada

#art

hi, you there who are or are thinking about spending all day in bed, it’s okay, I’m not telling you to get up. I’d just like to do a quick check in to make sure you’ve got everything you need to be comfortable and safe.

Have you gotten up to take any meds you need?

Do you need to open or close your windows or curtains/blinds to make your environment nicer? (Fresh air, keep the cold out, sunlight/darkness)

Do you have a water bottle or a glass of water easily accessible? (Can also be juice, cordial, a meal replacement drink or anything else)

Do you have any over the counter or prescription as required meds you might need, like painkillers or anti nausea meds?

Is your phone or laptop charged?

Are you wearing comfortable clothing?

Do you have enough blankets/pillows to be warm and comfortable?

Do you have any snacks like fruit or chips or muesli bars in case you can’t get up to make a meal?

Are you able to change positions in bed (or sit up if you’re able)?

Do you have any regulation tools like fidgets, ear plugs, or journaling/art books or low energy hobbies you might want?

Are you being gentle and patient with yourself and your body today?

Thanks for doing this check in with me. I like to have some of these things prepared on my nightstand, or all together in the same space in my room so I don’t have to do as much work on low energy days. It can also help to have someone else prepare or get these things for you if you’re unable. Hope you have an uncomplicated day.

hey, don't cry. one cup heavy whipping cream, two tablespoons granulated sugar, three tablespoons cocoa powder and whisk until stiff peaks form for three ingredient chocolate mousse, okay?

Also increasingly aware that a LOT of people "manage" getting through the 40+ hour work week by sleeping less than is healthy and relying on stimulants like coffee and energy drinks to keep them going.

For people who are unwilling or unable to do this...work really does just dominate your life. Like we really should not have to rely on unhealthy practices just to have a social life or keep on top of housework or whatever.

I know I post about this a lot but I'm so TIRED all the time and it's just so depressing that this is how we're expected to spend the one life we have.

college isn't real. Money isn't real. You know what's real??? ? Live music

me when the disability disables me: oh what the fuck? this sucks. what the hell man!

the way that no one wears a mask at my local LGBTQ clinic, and in fact comments on my mask like it's just this hilarious little idiosyncrasy that I still wear one and not because I'm immunocompromised and we're in the middle of a pandemic ... as if there isn't an airborne virus that literally fucks up your immune system ... as if we didn't lose a generation of queer people to another virus that fucks up your immune system ...

stop making "callout songs" for your petty friend drama for tiktok fame. stop posting your child's trauma for engagement. stop taping strangers for likes. stop putting stories of other people's betrayals and pain that you overheard in public on tiktok as "storytime" and throwing as many identifying details in as you can to make it the world's business. stop making the world into the truman show. fucking hell!