~become ‘that Girl’ At School~

✧˖° how to stop self-sabotaging your success (and finally commit to doing the work)

post 1 post 2

hi angel, mindy here. let’s talk. because i know you want this. you want to be that student who shows up for herself/himself. you want to stop making excuses. you want to feel proud of yourself when this is all over. so why do you keep putting up roadblocks in your own way? why do you keep pulling yourself away from the very thing you know you need to do?

self-sabotage is not laziness. it’s fear, it’s perfectionism, it’s comfort, it’s this deep, quiet resistance that whispers, what if i try and fail? so you never fully try.

but guess what? we’re breaking that cycle today. right now.

✧˖° the illusion of "i’ll do it later"

procrastination is a liar with a pretty voice. it tells you that you’ll do it when you feel more ready, when you’re in a better mood, when the circumstances are just right. but the truth? later is just a hiding place.

so next time you catch yourself saying “i’ll do it tonight” or “tomorrow is better,” stop. ask yourself: what makes later better than now? if you don’t have a solid answer, it’s just fear talking.

✧˖° you’re scared of what happens when you actually succeed

self-sabotage isn’t just about the fear of failure. sometimes, it’s the fear of what happens when you actually get what you’ve been working toward.

because success? means expectations. it means proving that you can do it again. it means stepping into a version of yourself that no longer has excuses. and that can be terrifying.

but here’s the truth: the version of you that’s waiting on the other side of this work? she’s not a stranger. she’s still you, just with more proof of what you’re capable of.

✧˖° your study habits are built around guilt, not discipline

if studying always feels like punishment, if your entire academic routine is built around the feeling of “i should be doing more,” of course you’re going to resist it.

so let’s shift this. instead of studying because you have to, start studying because you deserve to succeed. because you want to feel prepared. because the version of you who walks into that exam room with confidence? deserves to exist.

make studying feel like an investment, not a punishment. romanticize it. find ways to make it an experience you don’t want to run from. pinterest is your best friend, studytok is your motivator and me (@glowettee is your mentor 😉)

✧˖° you wait for motivation instead of creating discipline

motivation is like a guest who shows up unannounced. sometimes, she arrives when you least expect it, and sometimes, she ghosts you for weeks.

discipline, though? discipline is the friend who always shows up. she’s reliable. she doesn’t wait until she “feels like it.” she just does it, because that’s who she is.

so stop waiting for motivation to hit like some kind of magical burst of energy. instead, set up routines that make studying non-negotiable. that make it feel natural. like brushing your teeth, like making your bed, like second nature.

✧˖° self-sabotage is a pattern. patterns can be broken.

if you’ve spent years avoiding hard work, of course your brain is going to resist when you suddenly decide to commit. your instincts are wired to avoid discomfort.

but the good news? self-sabotage is a learned habit. which means you can unlearn it. every time you choose to sit down and do the work, even when you don’t want to, you are rewriting your patterns. you are proving to yourself that you are not the same person who gives up.

and eventually? showing up for yourself won’t feel like a battle anymore. it will feel normal. it will feel like who you are.

✧˖° this is the moment you choose differently

look, you can close this post and keep doing what you’ve always done. you can keep waiting for some magical day when it all feels easy. or you can make a decision, right here, right now.

you can decide that you are done getting in your own way. that you are done letting fear win. that you are done delaying your own success.

because the version of you who is already succeeding? she is not far away. she is right there, waiting for you to step into her shoes.

it’s time, angel. show up.

love you all sooo much <3 i hope this post can help you understand; self-discipline > motivation

with love, mindy

a girl who’s going to do big things cannot let small things get to her

♡ channel your inner elle woods and dive into your studies with a “what, like it’s hard?“ mindset

studying will only be hard if you assume it to be. uplift yourself before starting your study session. go on a rampage on how you’re the best student at your school and that you’re successful at everything you do! the only person that will be with you from the beginning till the end is you. be your own cheerleader despite it all.

♡ romanticize your studies

life is better when you romanticize it and nothing beats playing some music to level your head, looking at photos & scenes of your favorite characters studying and acing their tests! 

clean your desk, light some candles, buy cute stationary, pretend you’re being filmed, visualize how it would feel when you have straight A’s and see that perfect score on the corner of your test/exams.

make a playlist with a cute cover and choose a vibe. dark or light academia? classics? rnb? cafe jazz? make it fun. mix it all together or make multiple playlists for the different moods you’ll be in. don’t listen to lyrical music. i recommend brown noise! and going to a cafe or a library helps me focus a lot. the background chatter doesn’t ever get too much for me so it gets easy for me to tune it out.

bambi’s supplies:

kokuyo campus binder notebooks

papier planners

laohaster aesthetic highlighters - 1 & 2

tombow dual brush pen markers

0.35 pens + muji 0.38 pens

paper mate gel pens

aesthetic book tabs

kraft paper sticky notes

index card case

♡ finding a study place

i love to study at libraries and local cafes. i also use this time to go on adventures to explore my city and find hidden gems. make sure it’s a place where you like the vibe, there are no distractions. something about looking like that mysterious, studious girl who stays to herself >>>>

before you indulge in your studies, be aware of your surroundings. get familiar with the place by grazing your eyes over the area and begin :)

make a checklist of all the items you need. laptop, charger, pens, notebooks, textbooks, a book to read if you want to spend more time at the place you’re at, headphones, calculator, etc!

if you’d rather stay inside, make your area is clean of clutter and clear of distractions.

♡ time management 

now that you’ve set out a place, let’s talk about time. what hours in the day work for you? morning, afternoons or at night? what weekdays work the best for you to keep up with this schedule?

be reasonable with yourself here. pick a time where your schedule is free and you won’t be distracted by obligations. tell your friends and family you’ll be busy during those hours on selected weekdays, not everyday will be the same. life can be hectic so this is where you take responsibility. work around your appointments. make use of your time and run flash cards while you wait to get called in or you’re in line, while you exercise, get creative! 

setting time away to eat and make sure you drink enough water is not equally but more important than any other thing. take care of yourself. 

utilize your time wisely. no one and nothing is going to achieve those goals. you are. 

now, let’s actually get into how i study. 

♡ scheduling & staying on track

create a system that works for you. keep a list of all of your assignments, finals, exams, tests, projects in an excel spreadsheet organized and ascended by the due dates and the progress of its completion. here are two very simple examples i made. 

as you progress through the list, it’s always so good to see the growing checkmarks! like yes, you did that and you can continue doing so! i always advocate for keeping track of your accomplishments no matter what ♡

as for day to day classes and schedules, you can use notion or google calendar. there are plenty of cute and practical templates out there to use.

let me know if i should share mine or make some

♡ how i study, stay ahead, and be the best student i can be

the most important thing a student can do is put themselves first! find out what works for you. your strengths, your weaknesses, and obstacles you tend to come across and work around them to make the best out of it. 

we’ve already covered the topics of time and place so great! now, that you’re all set, additional things i keep in mind to make sure i am all nice and comfortable are…

making sure i am comfortable. the temperature, clothes i am wearing, if i feel safe at the cafe/library/room i’m in.

i can’t focus or do anything on an empty stomach so get a small meal before you start and keep water and snacks with you!

the most important questions of all: are there any illnesses you have that affect your studying and focus? what is something you often find that gets in your way?

as hard as dealing with illnesses gets on a daily basis, it’s easy to forget that it can affect your studies just as much. you need to work with them. i used to think i was stupid, slow, and downright crazy for not understanding material right away or for how easily distracted i got because of my random bursts of energy. then it just dawned upon me one day and i said “oh… duh?”

so, what did i do? i found out what worked for me, monitored my studying techniques and personally modified them to work better with my attention deficit.

tackle the important tasks first. low maintenance assignments like reading and writing notes on a section, annotations, and worksheets can wait if they’re easy but this way might not be for everyone. 

the reason why i advise this is because at the beginning of a study session, i have the most energy/brain power so i’d rather shift my energy towards the assignments that need more of my focus!

plan what tasks you intend on focusing on that day. look at your assignment spreadsheet. which ones are more important/urgent? due the soonest? write them out in order and follow the list.

immediately writing down my thoughts. i’m very forgetful so making this a habit has helped me so much for when i get any new ideas and remember to do something very important.

find out what learning style fits you. visual, auditory, reading and writing, kinesthetic. making powerpoints, study guides, drawing diagrams, color coding systems, interactive notes. cater your study methods to your needs. here is a pinterest board with examples!

take a self assessment quiz. if you want, check these quizzes out to figure out what kind of learner you are and what study habits you can improve! remember that you can always be more than one thing just because quizzes give you a single result. you know you!

active recall. it’s a study method to help with retention, memorization, and informational retrieval. it reduces forgetfulness all the while actively stimulating your brain rather than writing notes, highlighting text information. 

separate the topics + subtopics and in the end, when you feel confident, jumble them together.

flashcards! i love them. you can use quizlet which has a spaced repetition system where it will bring back material you got wrong so you can focus on it extensively. physical flashcards and manually having to write them out is also a form of memorization!

practice testing (not multiple choice) online or finding them on a textbook, ask a friend to quiz you or ask questions to yourself and try to answer them accurately.

pretend to give a lecture. i love this one the most because if you know the subject very well, you can pretend to explain it to a peer and even a middle schooler so that it gives you a chance to simplify the material so it’s easy for them (and you) to retain. 

while using flashcards and lecture techniques, it helps me when my adhd flares up and i really can’t seem to stay still or keep from making noise. i can walk around my room & talk aloud, walk on a treadmill, and move my body!

i study until it becomes natural for me to know the answer, not because i recognize the term.

check your work and understanding to make sure that all of the information you’re studying is correct! it won’t hurt to do a little review here and there. you never know when a mistake might’ve snuck it’s way in.

make your own study guide. (if that’s your method) for every unit and section, covering every topic. this can be on google docs and whenever you learn something new that you think is important to know, add it via docs app or write it on a notepad so that you can fill it in later.

on the go. you don’t have to do this ALL the time (or at all) but if you think you need more time to soak your mind with information but you’re on a bus, waiting in line, etc. pull out your flashcards or google docs app to quickly review. there’s no harm in that! (just make sure you’re aware of your surroundings please)

OFFICE HOURS! go to office hours even if you don’t have any specific questions or struggles! it’s always an extra learning opportunity because you can listen to teachers and teaching assistants answer questions you might have later on AND the more you attend office hours, you’ll build a connection and get to know the teachers. that is always important.

starting assignments ahead of time. don’t put off working on a project just because it’s due in 3 weeks or so. start ahead of time so you don’t stress yourself out and cram. stretch them out. plus, even if you don’t actually put yourself to work, get a feel of the materials you’ll need to know, the instructions, etc because if you have any questions, you’ll have more/easy access to teachers for help since not many people will be there at the beginning of when a project is assigned.

ADVANCE READING! this is so fun to do. you basically just read ahead on current/future topics the teacher will cover to grasp onto the information. write down any questions you have and personally ask the teacher for a more clear answer for your understanding.

i love doing this because when the time comes of the teacher covering the topic, light bulbs just keep going off in my head! it’s exciting. it gives me room for me to retain and write any additional information the teacher says.

do not multitask. remember, if multitasking has always worked for you, don’t stop! for me, it’s truly better to focus on the task at hand to strengthen skills and concentration rather than having to do 2 or 3 different things at once. efficiency is key and staying true to one task at a time is the best way to do so.

BUT when my adhd gets in the way, be consistently inconsistent. don’t unnecessarily guilt trip yourself when you suddenly feel like doing another task. go with the flow. follow whatever your brain feels like doing at the moment! MOVEMENT IS MOVEMENT.

additional tip: take breaks at certain times even if you don’t feel like it. like the advice above, it doesn’t necessarily have to be resting. it can be as simple as taking a trip to get a beverage, tidying up your area, something easy & light to keep your mind occupied and to avoid burn out.

 breaking down the assignments into sections. this defeats procrastination. it can seem overwhelming when all the information is pieced together into one so divide the tasks into small sections. 

ex. read one chapter in the textbook, start writing down terms to know, annotate. move onto the next.

study groups. it’s collaborative— a chance to ask and also help others on topics you don’t know and make connections! the smaller the better in my opinion.

don’t look at studying as something you “have" to do. it’s an activity. a choice. it can either be stressful or something you can easily get through— how you approach this will ;

participate! ask questions! don’t be afraid to ask questions and raise your hand to put your two cents in when it’s an open discussion! just do it.

focus on the now. don’t overwhelm yourself by looking at all the assignments you have due. the task you’re working on at the present moment is the one that needs the most attention and focus.

advice from others won’t always work for you. we are all different! what might work for others won’t always work for you. this is why it’s important to monitor your study sessions, habits, behaviors, and find out what works and what you like better through trial and error. 

except for when i tell you to take care of yourself. if there’s anything you should take away from my posts, it is to put your needs first. always!

♡ keeping up momentum. motivation vs. self discipline.

“think of motivation as a power boost at the starting line and your foot pressing on the pedal of your car is discipline, it’s what keeps you going forward on your journey. motivation, as fleeting as it is won’t bring you far but self-discipline will.“

remind yourself of the life you want to live, the businesses you will own, the cases you’ll win, the people you’ll be able to help with your knowledge, the feelings you’ll have because of your amazing accomplishments if you just keep. on. going. 

read the “continuing to strengthen self discipline” section in my dream girl guide post. i guarantee it will help in finding what really works best for you when it comes to identifying roadblocks and how to work around these struggles.

KEEP UP THE MOMENTUM. you’ve been on top of your game so when it comes to engaging in activities that don’t revolve around school work, make it worthwhile. stay off your phone, say no to silly distractions and do something you’ll thoroughly enjoy. paint, draw, write, read a book, go on a walk! this will keep you going in doing your very best every day and it doesn’t have to be a strenuous activity! stagnancy who?

DOING ANYTHING THAT BRINGS YOU JOY AND FULFILLMENT IS PRODUCTIVE. 

♡ the most important tips of all

TAKE BREAKS. GO TO SLEEP. EAT WELL.

TAKE CARE OF YOURSELF.

DO NOT PUT THIS ON THE BACK BURNER. you want good grades and to do your very best, that can’t happen unless you TAKE CARE OF YOURSELF.

if it’s past your usual bedtime and your eyes are drooping, struggling to stay open, how are you able to retain all the information from that moment on? go to bed because then you’ll get a good night’s sleep and you’ll be refreshed for your next day’s class! OR if you don’t have class, you’ll be able to bounce back into studying in amazing condition.

PAMPER YOURSELF. 

good heavens, take a shower, wash your face, go for a walk, move your body, stretch, take time to just stay to yourself. enjoy the silence, play some calming music, watch a show, take a nap. your body is a temple, treat it with love. 

if you’re constantly stressed out all the while continuously flooding your brain with so much information without resting:

it decreases concentration → you won’t be able to retain any new information (so studying is automatically deemed useless) → poor sleep → you attend class and your inability to focus and overall school performance has degraded→ you isolate yourself from social interactions → fall into depression → difficulty picking yourself back up and the list goes on…

in summary, you will not be able to continue and put in your best work.

always remember that pushing yourself past your limit does more harm than good. 

you WILL crash and all that hard work will go to waste once you’re physically and mentally unable to show up for yourself.

and if it means you have to get anything lower than a 80, IT IS OKAY. nothing is worth more than your health. trust me.

♡ helpful resources

zlibrary + openlibrary - free online libraries

websites for research that is not google

weava highlighter - highlight text from pdfs and the web, add and organize notes and be able to access later! lifesaver.

99 legal sites to download literature

speechify - text to speech reader

not robotic. comes in many different voices and languages

aids in: easy reading, improve comprehension, multitaskers

adjustable reading speed

mercury reader - gets rid of clutter from articles for easy reading

grammarly - grammar and writing check

beeline reader - color gradient to help read easier

group your tabs for easy organization (for mac users: control + click)

piktochart - create infographics

spot misinformation - masterpost

desmos - free online graphing calculator

paper rater - essay scoring

pdf2go + cloudconvert - file converters

internet archive - free books, movies, software, music, websites…

slidesgo -  google slides and powerpoint templates

pomodoro timers - tide w/ white noise + otto w/ a website blocker

remember to drink water

more very helpful resources

okay my love! that’s all for this post. i wish you the best! ₊˚⊹♡ as always, here is the google doc version

— kisses from straight a student, bambi ♡

               SCHOOL IS BACK IN SESSION

INVEST IN YOURSELF: FALL + SCHOOL EDITION GUIDE HERE

like and reblog follow me for more see the pinned

Elle Woods is my absolute favorite female film character of all time. There has never been a single character that I have related to more or who has inspired me like she has. I post a lot about my love of school and the 8-12 hour study days I frequently partake in, which lead to @awesomefitgirlstuff asking for some study motivation. I figured, why not use the queen of beauty and brains as a perfect model for the topic? Without further ado, here are a few tips on how to study like Elle Woods 💗💓💕💘

Don’t be afraid to ask for help

You do not know everything. No one does. One of the most honest and courageous things we as humans can do is to admit that we are lacking knowledge and seek help from others. People want to help! They want you to succeed! If you need help studying, ask for help. If you need a better explanation, ask for help. If you need to see an example or two, ask for help. You have friends, you have classmates, you have teachers, and you have the internet. Help is there. Use it. Seek help as often as you need it. Even if it takes a village, who cares? As long as you end up knowing the material confidently and independently, it doesn’t matter how many sources or methods of assistance it took for you to get there. The results are what’s important.

Keep your chin up when others look down on you and just focus on your educational goals

Some people feel personally attacked when they see others putting in hard work to achieve their goals. Sometimes it’s jealousy, sometimes it’s a feeling that their position is being threatened, and sometimes they’re just afraid of losing you when you reach a new level. No matter what the reason is, you can’t let it stop you from pursuing your academic endeavors. Firstly, you can’t take it personally. Just let it go in one ear and out the other. Secondly, you must keep in mind that if you bend to their naysaying, you are letting your dream life slip away. That’s certainly not a good idea. Unfortunately, you may have to disappoint a few people on your way to the top. Just keep your nose in the books, forgive those who have malice towards you because of it, and study study study.

Beauty & brains

Just because you are making studying your top priority doesn’t mean it has to be your only priority. Don’t let your personal grooming slip or use school as an excuse to forgo your beauty routine. You can still make time for nail appointments, hair treatments, a bit of shopping, and putting together cute outfits even when you are deep into your toughest semesters. Plus, it will make you feel better! When you look good, you feel good, and when you feel good, your performance is good. Nothing beats a nice hot bubble bath after a satisfying day of answering every single flashcard correctly. Typing up a 10 page essay is a lot more fun when you have the sound of your new manicure click clacking as a soundtrack.

Exercise gives you endorphins. Endorphins make you happy.

Exercise is very beneficial to our ability to use our brains so intensely for long periods of time. Make sure you stay sharp, stay fit, and stay active. You’re gonna really appreciate the extra movement when it gets to a point where you’re spending 10 hours at a desk everyday. And like the I said about beauty, you won’t want to use studying as an excuse to let your fitness goals crumble. Even a 30 minute workout will lead to big results in your studying and keep you on track. Not to mention, exercise gives you endorphins. Endorphins make you happy. Happy people don’t kill their husbands. They just don’t!

Success is for those who believe it already belongs to them.

Do you think I study all day and night with just the hope that I will get good grades and a mastery of my skills? No!! I already know that a perfect score is in my future. I already know that high salary job opportunities are waiting on me. I already know that success belongs to me. I just have to go take it. You must have 100% faith that excellence is in your future. You can’t doubt yourself for one second. This is no time for humility. Set your goals high and be confident that you will reach them with hard work and diligence. You can achieve it.

Don’t let anyone outwork you.

Being known for your insane work ethic is such an honor. It means you’re putting in so much effort that no one can deny it or ignore it. You must be dedicated to your studies. You must be passionate about mastering the material. You must have a true craving for knowledge. You have to put in long hours day after day after day. You will earn the top spot in your class because you’re putting in top spot work ethic. You will receive an A+ on your exams because you’re putting in A+ work ethic. Make such a large gap that no one can even come close to you. If a survey is conducted where they ask your classmates, “who studies the hardest?”, make sure that you’re the uncontested #1 champ. Be the shining example. Be the one they aspire to emulate.

Dont study until you get it right, study until you can’t get it wrong.

To be a master of your field, you need to study like one. You can’t “kinda” know. You can’t “mostly” know. You need to be 100% sure that you have the right answer. When you perfectly understand the material and can easily teach it to others. When there’s no chance of you getting the wrong answer. That’s when you’re done studying. Strive for excellence, not to just “pass”. Remember that a perfect score is absolutely possible.

And lastly:

hihii can you recommend me some psychological horror books? that have a twist plot at the end or something near that? thanks! (also we can be friends if you want to) <3

hi omgg, yay a book lover <33 ive only read a handful so here they are:

the silent patient - alex michaelides (def for a plot twist)

i’m thinking of ending things - iain reid

sharp objects - gillian flynn

the woman in the window - a.j finn

MASTERLIST

GENERAL ♡

romanticising your morning

new year, new me guide(collab with @bloombabydoll)

being that girl- back to school.

making your room to be intentional

improving your life- the little aspects(collab with @honeytonedhottie)

how to start setting boundaries

making your phone to be intentional

making friends

inexpensive solo date ideas

having an intentional room

MINDSET ♡

how to stop overthinking

detachment

processing your emotions without suppressing them

how to stop comparing yourself to others

healing your inner child

how to feel satisfied/grateful in life

how to stop self sabotaging + doubting

how to begin healing

self validation

developing JOMO(joy of missing out)

stop obsessing over the past

cultivating a growth mindset

rebranding yourself

creating your own garden

changing the way you view yourself

FASHION/BEAUTY ♡

wardrobe essentials

growing out lashes + eyebrows

prettier hierarchy — image

EDUCATION/ACADEMICS ♡

being smart makes you prettier

creating + using flash cards

creating a study routine

dealing with a bad grade

going back to school as her

studying effectively in and out of school

PRODUCTIVITY ♡

How to salvage a half-wasted day

journaling guide

notion page ideas

how to be productive after school

Establishing a routine

Increasing your attention span

how to stop being lazy

HEALTH ♡

optimising sleep + maximising beauty

lowering your cortisol levels

cycle syncing beginner guide

cycle syncing: food masterlist

romanticising exercise

regulating your mood while on your period

Relieving fatigue

exercise n diet guidelines

healing from an addiction

everyday guide to vitamins

guide to starting to workout

my bf looks so bf OHMAGAWDDD

700 Palestinians were killed in the last 24 hours and the airstrikes are more violent each night. Gaza's hospitals have fuel left for two more days. Israel only allowed aid into Gaza on the condition they didn't carry fuel. The Indonesian hospital has shut down already, because doctors have no supplies and no choice but to let the wounded die. They're calling it a collapse but the term doesn't do it justice.

Over a 100 incubator babies are at risk. There are 50.000 pregnant women in Gaza right now, and 5.500 due to give birth this month. Menstruating people are taking pills in order to stop their periods, because they do not have pads or water to maintain hygiene. Surgeons are operating without anesthesia. Water is not reaching Gazans because there's no electricity or fuel for water pumps.

There's no excuse for this. Israel justifies the airstrikes by saying they want to destroy Hamas infrastructure and release the hostages, but they have refused to negotiate for their release. Hamas informed Israel they wanted to release two elderly women without anything in return, and Israel refused. Netanyahu said they wouldn't take their own civilians back because it was "mendacious propaganda." When the hostages were finally released, Netanyahu prohibited the hospital from giving press releases. Yocheved Lifshitz went behind their backs and talked to the press anyway, saying she was treated very well by Hamas, but the government abandoned them. They're being used as straw men. Israel is conditioning the entry of fuel to the release of hostages and yet, according to The Wall Street Journal, when Hamas proposed to exchange 50 hostages for fuel they denied. IDF officials have said they fear the release of more hostages because that might withhold the order to their ground invasion. They do not care as long as they can use the hostages as a pretext for their slaughtering.

There's a turning tide for Palestine in public support. Support for Israel was built through decades of propaganda and we are making a dent into it. Zionists are desperate, holding zoom meetings to promote zionism, but we have to do so much more. We have to shame people in power into supporting the Palestinian cause.

Keep yourself updated and share Palestinian voices, looking to inform yourself from the sources. Palestinians have asked of us only that we share, tweet and post, over and over. Muna El-Kurd said every tweet is like a treasure to them, because their voices are repressed on social media and even on this very app. Make it your action item to share something about the Palestinian plight everyday. Here are some resources:

Al Jazeera

Anadolu Agency

Mondoweiss

Boycott Divest Sanction Movement

Palestinian Youth Movement

Mohammed El-Kurd (twitter / instagram)

Al-Shabaka (twitter / instagram)

Mariam Barghouti (twitter / instagram)

Muhammad Shehada (twitter)

Motaz Azaiza (instagram) - reporting directly from Gaza

Take action. You can participate in boycotts wherever you are in the world, through BDS guidelines. Right now, they are focusing on boycotting (don't be overwhelmed by gigantic boycott lists. Only boycott additional brands if you can):

Carrefour

HP

Puma

Sabra

Sodastream

Ahava cosmetics

Israeli fruits and vegetables

Push for a cultural boycott - pressure your favorite artist to speak out on Palestine and cancel any upcoming performances on occupied territory (Lorde cancelled her gig in Israel because of this. It works.)

If you can, participate in direct action or donate. Palestine Action works to shut down Israeli weapons factories in the UK and USA, and have successfully shut down one of their firms in London. Some of the activists are going on trial and are calling for mobilizing on court.

Call your representatives. The Labour Party in the UK had an emergency meeting after several councilors threatened to resign if they didn't condemn Israeli war crimes. Calling to show your complaints works, even more if you live in a country that funds genocide.

FOR PEOPLE IN THE USA: USCPR has developed this toolkit for calls

FOR PEOPLE IN THE UK: Friends of Al-Aqsa UK and Palestine Solidarity UK have made toolkits for calls and emails

FOR PEOPLE IN GERMANY: Here's a toolkit to contact your representatives by Voices in Europe for Peace

FOR PEOPLE IN IRELAND: Here's a toolkit by Voices in Europe for Peace

FOR PEOPLE IN POLAND: Here's a toolkit by Voices in Europe for Peace

FOR PEOPLE IN DENMARK: Here's a toolkit by Voices in Europe for Peace

FOR PEOPLE IN SWEDEN: Here's a toolkit by Voices in Europe for Peace

FOR PEOPLE IN AUSTRALIA: Here's a toolkit by Stand With Palestine

FOR PEOPLE IN CANADA: Here's a toolkit by Indepent Jewish Voices for Canada

Join a protest. Here's a constantly updating list of protests:

Global calendar

USA calendar

Australia calendar

Here are upcoming events:

CANBERRA/NGUNNAWAL, AUSTRALIA – Wed Oct 25, 11 am, National Press Club. Info: https://www.instagram.com/p/Cyh1xy1BMrU/

OXFORD, ENGLAND – Wed Oct 25, 12:15 pm, Cornmarket. Info: https://www.instagram.com/p/CykroKeInz3/?utm_source=ig_web_copy_link

SMITH COLLEGE (US) – Wed Oct 25, 12 pm, Chapin Lawn. Info: https://www.instagram.com/p/CymT8f5vnHN/?img_index=1

ST CATHERINES, ON ( CANADA) – Wed Oct 25, 6 pm, 61 Geneva St Info: https://www.facebook.com/events/889319005528757/

TORONTO, CANADA – Wed Oct 25, 5 pm, Sidney Smith Hall. Info: https://www.instagram.com/p/CyjVbpGvva8/

SANT CUGAT, CATALONIA, SPAIN – Thurs Oct 26, 6 pm, Davant l’Ajuntament. Info: https://www.instagram.com/p/CynL834tgg9/?img_index=4

MELBOURNE, AUSTRALIA – Fri Oct 27, 7 pm, Federation Square. Info: https://www.instagram.com/p/Cyhyd0vhP8t/

LIVORNO, ITALY – Sat Oct 28, 2:30 pm, Piazza Cavour. Info https://www.instagram.com/p/CyiWJ06MXpM/

MINNEAPOLIS, MN (US) – Sat Oct 28, 1 pm, Lake Street and Minnehaha.

ROME, ITALY – Sat Oct 28, Rome. Info: https://www.instagram.com/p/Cyi7ey-MMs1/?img_index=1

ROME, ITALY – Sat Nov 4, Rome. Info TBA: https://www.instagram.com/p/CyndKUitnMU/

WASHINGTON, DC (USA) – Sat Nov 4, 12 pm, White House. Info: https://www.instagram.com/p/CyiecRtr9-B/

Wollongong: Rally at Crown Street Mall Amphitheatre on 21 Oct at 1 PM

Melbourne: Blak and Palestinian Solidarity Rally at Victorian Parliament House Steps on 25 Oct at 6 PM

HOUSTON: Thursday, October 26th, 5:45PM, Rice University, Central Quad

VANCOUVER: OCT 28 at 2PM, Vancouver Art Gallery

KITCHENER: Wednesday October 25th at 5 PM at CBC Kitchener

SANTA ANA: 20 Civic Center Plaza, Santa Ana, CA 92701, October 25th at 5:30 pm

TORONTO: WED. OCT 25 at 7PM at Queen's Park

[CAR RALLY] WASHINGTON D.C: Wednesday 10/25 outside the US State Department on the 23rd Street side

Feel free to add more.