This Guy Gets It

believe in yourself

Whenever you sit to work, remind yourself that you don't have to finish a thing ASAP or arrive at a solution ASAP

You just have to think about the solution and your brain will start making connections. Then all you have to do is go on about your task, slowly, without wanting it to be perfect or exactly as you want

You can do it, you have it in you

You just have to be patient

Don't try to finish a work task ASAP

Don't try do do it so well that you blow everyone's mind

Instead, do it with patience and remain aware of things around you

Believe in yourself

Pub trail run like The World's End

Why don't pubs everywhere do a tie up and have a trail run like in the movie The World's End?

Promote it all over the town, have posters of it all over the pubs, mention it in the QR menu. Ask patrons each time one gets seated if they're doing the trail run and get them interested in doing it.

Get the trail run included in online publications, blogs, travel forums, and promote the heck out of it.

Win-win for all pubs in the area.

Хрустальное утро by Алексей Угальников

don't stress

Just be curious about everything around you

Don't try to force yourself to think of something all the time

Allow yourself to forget things

Don't stress

mindfulness

is waiting for the next thought

fear

Fear is the rejection of reality based on illusions/ irrational reasons/ faulty perceptions

raawwrrrrr