Heroes-feasting - Hello Bonjour

Fun Facts About Honey

- Honey is mostly sugar (WoW!) it is 80% sugar and 20% water (double WoW!)

- There are over 20,000 species of bees, but only 4 make HONEY

-Honey is the ONLY food that contains all the substances you need to survive (Including WATER)

-Children under the age of 1 should not eat honey… why? because sometimes it contains bad stuff called botulism and can cause them to get botulism poisoning (that sucks, even infants should taste the deliciousness that is honey)

-Honey will crystallize under optimum temperatures (this has a lot to do with how you store it)

-Bees produce honey to eat during the winter when there are no flowers and no nectar for them.

-A honeybee would only need an ounce of honey to be able to fuel a flight around the world (this makes for a very cultural bee!)

-A typical beehive can make up to 400 pounds of honey a year! (Wowza!)

We need to embrace the fact that the tumblr userbase is aging. What’s everybody’s favorite kitchen appliance?

Yellow Yaks: Oat-Fudge Bars

Did you know? In MCC 22, the Yellow Yaks were nicknamed The Golden Girls and were MCC’s first all-female team!

Welcome to the stage, the Yellow Yaks themed dessert: Oat-Fudge bars! 

I’ve had this idea knocking around in my head since last summer and now it’s done and I finally get to share it! This event is so much fun to watch and participate in as an audience member, so I really wanted to create something that everyone could enjoy!

Best of luck to the Yellow Yaks this MCC! Which team will you be rooting for?

And, of course, thank you Scott Smajor.

(Check out the recipe below and huge thanks to Garbange for fixing the lighting in the picture! Inspired by these.)

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One Pot Meal

A zero-effort dinner with great flavour and fast cook time.

Simple and nutritious meals are an important thing to have in your back pocket, especially as a student. In a previous post, I shared The Ultimate Sausage Pasta, a quick and easy recipe from my housemate’s friend.

This time, we’re looking at the One Pot Meal, one of my favourite zero-effort dinners to make when I just really don’t feel like cooking. Minimal ingredients (two of which can sit in your cupboard until you need them) and an under half-hour cook time make this the perfect meal for when you’re tired or need a break from the kitchen.

As an added bonus, the Italian sausage adds great flavour on its own, so you don’t need to worry about whether you have the right spices or not!

Check out below for the recipe!

Prep: 5 mins            Cook: 20 mins            Overall: 25 mins

Ingredients:

1 pack (500 g) mild Italian sausage*

2 tbsp. (30 g) unsalted butter

2 cans sliced potatoes

2 cans cut green beans

* I prefer Johnsonville brand.

First, slice the sausages into ½ inch (1 cm) pieces.

Next, melt the butter in a large wok or high-rimmed skillet with a lid on medium heat.

Add the sausage and cook until cooked through, about 10 mins, stirring frequently.

NOTE: If you’re using the sausage from frozen, you’ll need at least an extra 5 mins to the cooking time.

Drain the canned beans and potatoes, discarding the liquid. Add them to the wok or skillet and stir in with the sausage.

Turn the heat to low and cover with the lid. Let cook until the potatoes and beans have warmed up, about 8 mins, stirring occasionally.

Once everything is heated up, divide and serve!

Overall, I give this a 5/5. It’s simple, tasty, and low effort - truly a fantastic meal for after a long day.

the bravery of a girl who has to decide what is for dinner and then cook it and then wash dishes every day forever and ever.

Awesome, let me know how it goes!

Halfling Oatmeal Sweet Nibbles

“Dense with oats, chocolate chips, and butterscotch, these diminutive cookies are perfect for halfling hands… and the stomachs of everyone.”- Heroes’ Feast, p. 128

Whether you’re looking to make tasty treats for yourself or something sweet for a bake sale - cookies are the ultimate go-to. With so much deliciousness packed into something that’s simple to make, they’re the perfect choice!

The chocolate-butterscotch chip cookies from Heroes’ Feast will knock your socks off when you try them! Served at room temperature, these little guys are the perfect combination of crunchy on the outside and soft, chocolaty goodness on the inside.

They’re also the perfect addition to any lunchbox! Their small size makes them easy to nibble on and easier to share! So, why not impress friends, both old and new, with a batch of these bad boys? They’re sure to be a hit!

See below for my notes on the results and for some helpful tips and tricks when making this yourself! Get Hero’s Feast here: https://dnd.wizards.com/heroes-feast

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Baked Feta Wrap

I’ll make a better pub night, with chicken and feta! - Me

Who doesn’t love a night with friends after a long week? Whether you’re meeting up with a large group or settling in with a few close friends, it’s always nice to take some time to unwind and catch up. You know what we all don’t love? Expensive prices at bars and pubs. So, why not bring the vibe of pub night home and save some cash!

Popularized on TikTok back in 2020, the original tomato-feta sauce took the app by storm and spawned a whole batch of variations. Although I can’t find it anymore, the most interesting, to me, was from a woman roasting her cheating SO while turning this tasty sauce into a wrap (disguising the elastic as olives? Oof).

So, as midterm season comes to a close (or reaches its penultimate), this recipe is sure to make some great, easy snackables to kick off either a study sesh or a night out. Or, make your friends jealous by bringing it with you to school for an eating-out-style lunch without having to spend the cash!

Cheating SOs dni.

VEGETARIAN? No problem! Check out the results section for how to make this recipe work for you!

(Adapted from Rachael Ray’s recipe and the TikTok mentioned in the intro)

Prep: 5 mins               Cook: 1h 30 mins               Overall: 1h 35 mins*

* Will take 1h 15 mins time if not allowing the sauce to fully cool.

Ingredients*:

½ cup (118 ml) olive oil

2 pints (550 g) cherry tomatoes

One 8-ounce (225 g) block feta

2 cloves garlic, finely chopped

¼ tsp. (0.5 g) red pepper flakes

4 large fresh basil leaves, chopped (or 1 handful of smaller ones)

Salt and pepper

1.5 pounds (750 g) chicken strips

1 box (142 g) baby spinach

24 medium (not mini) whole-wheat tortillas

* Makes enough for ~24 medium wraps (8-12 servings).

To start, preheat oven to 400℉ (204℃) and move the oven rack to the middle.

In a baking dish, toss the olive oil, whole cherry tomatoes, salt, and pepper until all tomatoes are coated (above-left).

Next, add the feta to the middle of the baking dish. On top of the feta, add a splash of olive oil and some pepper (above-right).

Place in the oven and bake for 30 minutes.

NOTE: I used 2 blocks of feta so I put olive oil and pepper on each block and stacked them.

While the tomatoes and feta bake, prepare the chicken.

To remove extra juices on the outside (and prevent the strips from sticking to the skillet) blot both sides of the chicken strips with a clean paper towel.

Then, sprinkle both sides with salt and pepper and lightly massage it in.

Next, heat 1 tbsp. olive oil in a non-stick skillet over medium heat until shimmering. Add chicken strips to the pan and allow to cook for 4-5 minutes a side until the inside is no longer pink and the internal temp reads 165℉ (74℃).

After cooking, remove skillet from heat and move the chicken to a plate to rest.

After 30 minutes in the oven, increase the heat to 450℉ (232℃) and bake for another 5-10 minutes or until the tomatoes and feta have browned.

Once everything has browned, remove the baking dish from the oven and add the chopped garlic and red pepper flakes. Break apart the feta block and stir so the residual heat cooks the garlic and incorporates the flavour from the red pepper flakes.

Unlike the pasta recipe, your goal here is to make sure everything is incorporated and has cooled down a little before assembling the wraps. It will take ~10 minutes to incorporate the sauce and then another ~20 minutes to cool. I recommend placing the baking dish on a wire rack to help it cool faster. If you’re in a rush, you can make the wraps with the warm sauce right after incorporating everything but it will be much harder to roll the wraps.

You’ll know the sauce is ready when you don’t see large streaks of olive oil while stirring or clinging to the sides of the baking dish.

NOTE: I recommend placing a kitchen towel or paper towel under the baking dish as you stir. I’ve made this several times now and always manage to stir a little too hard and spill some olive oil. Best to cut the spillage mess off at the pass.

TIP: Take the time when the sauce is cooling to clean the dishes created in earlier steps!

Stir in the chopped basil leaves once the sauce has cooled and everything has been incorporated.

To assemble the wraps, place a medium tortilla on a clean surface and layer a handful of spinach leaves on one side. Spoon ~1 tbsp. of sauce over the spinach and spread it out a little using the back of the spoon. Place a chicken strip over the sauce (above-left).

To wrap it up, fold the edge with the filling tightly around the chicken. Push in the corners and fold in the top and bottom edges. Continue to wrap everything tightly and fold in the corners that are created as you roll (above-right).

Overall, I would give this recipe a 5/5. Served warm or cold, the infamous sauce lends itself really well to being used in wrap form.

Although you may feel a little impatient while incorporating the sauce, the flavour is absolutely worth it (as is not just taking a bite of pure olive oil). Don’t skip the spinach either! The sauce is very rich and, although just using 1 tbsp. helps a little, the greens are really what stops it from becoming overbearing.

VEGETARIAN? The chicken inside can easily be substituted for Beyond Meat alternatives. However, if you’d like to change it up, reduce the amount of sauce used and pack the wrap with your favourite bagged salad! I’ve done this a couple times now and it’s tasted great!

Took your guys’ advice and ya, cooking the apples on the stove and blind-baking the bottom crust makes a huge difference!

episode forty: heartlands rose apple and blackberry pie 🌹🍎🥧

dishwashing affirmations

the dishes are more scared of you than you are scared of them.

if you put on a little song you can have a dish washing party.

washing dishes is a great way to make new friends (e.g. frying pans, cups, etc.).

despite any misinformation you may see online, a fork has never bitten anyone. they are gentle, even-tempered creatures that often just want to nap.