Latest Posts by hiikitti - Page 7
Always present yourself well: being clean, smelling good, having your hair done, great jewels and a simple but well fitting outfit is better than having your makeup done. Be kind, but step up for yourself. Set boundaries. No means no. Don’t over explain yourself, ever. To anyone. Do not lower your standards. Be honest, own your personality, never be ashamed of anything.
HOW TO ROMANTICIZE YOUR SUMMER!!
Ahh, Summer time, my favorite time of the year, it's nearly summer and you still can't figure out what you want to do right? But do not be afraid I'm here to guide you into the best summer of your life! So get comfy, read and let's get started!
୨୧Make a summer bucket list୨୧
This is such a cute trend that I saw on TikTok! Try to create a list of activities or experiences that you want to do this summer(like having a new summer fling, go to the carnival, go on a car road with your friend etc...)
୨୧Scrapbook your summer୨୧
There are so many inspo on pinterest, and it's a great way to spurge your creativity and to immortalize your memories, works great if you aren't the type of person to write daily entries in a diary, if you can't print pictures, draw them!
୨୧Make room diy୨୧
This can help you enter more in the summer feelings, and it's a great way to boost your creativity, if you can go to the beach get some seashells and make a candle and so much more! A good exaple of a great summer diy it's a bikini box!
୨୧Go on a random adventurer୨୧
If you're like me and you always stay indoor try to explore part of your town that you have yet to discover, especially places in nature! Since they tend to be free, if your city it's big enough go to the periphery as they are usually full of forests and abandonated places!
Hi bonitas! It's been a while since I posted, since summer ir's near I wanted to make a guide on how to romanticize your summer! I hope this was entertaining and maybe useful lol xoxo gorgeous
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Affirmations 🧸:
my energy is cleansed ⋆ miracles happen to me daily ⋆ i choose happiness everyday ⋆ i am glowing with love ⋆ everything works in my favor
………… love u siken
things to include more of in your life
walking in the rain
waking up feeling refreshed
turning off your phone
hugging your friends
complimenting people
museum visits
taking photos of yourself and people you love
planting flowers and fruit trees
ice-cream in summer
songs to dance to
learning things because it interests you
walks in the middle of nature
cute pens and notebooks
cooking your own meals
Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines
Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.
What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.
Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time
Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)
Include at least 1 fruit/vegetable in every meal or snack
Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day
Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)
Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger
Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion
Order whatever I want when going out to eat, but split dessert
Have at least one indulgent meal/dessert per week
No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time
Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)
Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary
Always have a large glass of water first thing in the morning (before coffee) and by my side all day long
No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!
Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)
Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning
Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though
Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing
Internalizing that sexual health is a core aspect of your health & well-being – on all counts
Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments
Prioritizing my body care routine with as much as my facial skincare routine
Wearing at least SPF 30 daily
Exfoliating 2-3x per week
Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly
Using only cold water when washing my hair
Incorporating face & body massages into my weekly at-home routine
Using Uriage lip balm, hand cream, and deodorant religiously
Flossing 1-2 times a day/using an electric toothbrush
