“look For Friendships And Relationships That Actually Makes You Grow, Look For Bright People, Positive

Recognize when you’re at your emotional limits

I have beef with the 1% that would defend cockroaches! 😡

You really will find your passion. Even if it’s not something typical, even if others don’t understand it. There’s something in the world calling to you, and when you find that joyful thing follow it! It’s so easy to tell ourselves we just don’t have a passion, but you do! It doesn’t have to be about work, or success. If it makes your heart light up, that is enough.

“Trust yourself. You’ve survived a lot. And you’ll survive whatever is coming.”

— Unknown

“I try to be as fearless as possible. I don’t always succeed, but I like to think I try.”

— Zachary Quinto

Executive dysfunction be like:

Me: Go to lunch with you on Tuesday? Oh, I can’t I’m busy on Tuesday. On Tuesday I have to send The Email.

Tuesday Morning:

Me: Okay! Gotta send The Email today.

Me: But first, breakfast and a little YouTube to get the day going.

Tuesday Noon:

Me: okay! Day has begun! But it’s lunchtime so I’d better get some lunch.

Tuesday 5 o’clock:

Me: it is now Too Late to send The Email

Logical brain: if you send it now anyway, they’ll see it in the morning.

Me: good point. I should write The Email

Me: *doesn’t write The Email*

Tuesday 11pm:

Me: Tuesday’s almost over! Gotta send That Email!

Me: *opens email, enters address and subject line*

Me: Whew! I started The Email, what an accomplishment! Bed time.

Me: *stressing about sending The Email for the rest of the night, gets no sleep* I’ll send it as soon as I wake up.

Wednesday 11pm:

Me: I have to send The Email.

Me: *opens email*

Me: *Closes email*

Me: *opens email*

Me: *Types “Dear so and so”*

Me: bed time!

Me: *wakes up in a cold sweat at 3 am* I can’t believe I haven’t sent that email!

Me: *Opens laptop, sends email*

Me:

Me: >:( Why was that so hard????

🥹🥹🥹

Give yourself credit for the ways you’ve grown this year.

Nicole Addison