Calisthenics for Beginners (2023)
You can learn almost any exercise by building up with easier variations! Here are some examples.
Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.
Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.
We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!
Free Hybrid Calisthenics Fitness App (beta) - based on this video's philosophy
If you follow Selmers to the poetry society meeting in Night In The Woods, this is her poem. I loved it and the themes of the game, and wanted to use it as practice to see if i can control the way readers ‘hear’ the words through images.
Illustrations by AbigailLarson
This artist on Instagram
When you broke free, what did you leave behind?
i highly recommend developing an intense interest in some natural phenomenon or creature such as bugs or stars or mushrooms. you will be delighted every time you go outside
Imprisoned by the Hanged-Man out of fear
Lashing at his chains
Injustice feeds his will to interfere
Wisdom roared quietly in the smoky dark
Flickering resolve that remains
Roaring wildfire from a single spark
Brother of Death falling like a star
One-Hand at the reins
A good man goes to war
"This fic was ai generated—" Cool, so lemme block you real quick
my advice for not going insane? try to do something every weekend. go to events, you’ll love events. and not like just hang out with ur friends or go clubbing , no, make a day out of going to some local market by yourself or attend some strange convention event you’ve never heard of. i cannot stress the importance of doing random events on a friday night or saturday or a sunday at r pm for mentally ill people especially if you’re depressed and have been searching for an anchor 2 tether yourself to. attend some events now