𝜗𝜚

goddess

Doutzen Kroes

reminder:

they will never understand

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How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

what’s the impoartance of branding and how did you find your brand

Branding Yourself ❤︎︎

why do you buy lingerie from victoria’s secret and not target? why do you go to starbucks instead of looking for a local coffee shop? it’s the way these entities have displayed their aesthetic, values, and more than anything: THEIR AURA. they’re displaying a feeling that you can only get if you indulge in their goods and services.

when you carry yourself in whatever fashion that happens to be, imagine a logo plastered all over yourself. who’s attention do you want to grab with that logo? you’re showing potential employers, friends, love interests, what they’ll be getting when in collaboration with you. so this. this is what’s important about branding.

My Brand 🎀

i wanted to feel not only feminine in energy, but hyperfeminine in appearance… but with a cloak of sex appeal, maturity and exclusivity

i recently found and accepted that i am not “cute” aesthetically. i’m far more often seen as “pretty” or “sexy” and unknowingly working against my natural beauty archetype was hurting me badly

my color palette of midtone pink, black, white, gray, and nude/brown convey a feminine look while being grounded in minimalism from the neutral colors

sex kitten, video vixen, and victoria’s secret angel are archetypes/aesthetics i identify and get associated with often

i leaned into my result from vindicta’s feminine archetype quiz (the aphrodite + the diva)

i compiled a list of words i identify with and channeled them in my self expression and how i carry myself

studying my birth chart and infusing my natural traits into my essence with intent

all these things i’ve compiled over time and lots of trial and error to reach what i call #theprissygirlagenda (i can make a detailed post about this in the future)

things my followers said they associate with me, ie. “prissy girl core”:

louis vuitton bags, french tips, fur details, cheetah print, rhinestones, silk presses, fuzzy pens, rap and r&b, sexy over cute, hoop earrings

How to Build Yours 🎀

how do you wanna feel

how do you wanna be seen

what do you want out of life

these three questions will help you be able to reach a conclusion in conjunction with the resources below 🎀💕💗

What Even Is… #ThePrissyGirlAgenda?

My Guide to Making a Beauty Binder

Discovering Your “Vibe” 1 & 2 by @FILLEFATALE on twitter

She Is So Bougie Checklist by @babyphat05

Quizzes that Helped Me Develop My Brand

Vindicta Feminine Archetype Quiz + System

13 Feminine Seduction Archetypes Quiz

Tips to Enhance Your Natural Features

BabyPhat05’s Bougie Guide 101

Reinvention by @thevirgodoll

Walking in High Heels by @prettyvixenavenue

Pretty Privilege by @2pretty

How to Build Your Personal Brand and Self Concept by @femmefatalevibe

Tips for Self-Discovery by @femmefatalevibe

Understanding Archetypes by @femmefatalevibe

Knowing Yourself by @femmefatalevibe

Your Dream Girl Archetype by @femmefatalevibe

-xoxo!