If You Are Currently Going Through A Burnout Just Know That You Will Get Better. You Can Change How You

if you are currently going through a burnout just know that you will get better. you can change how you think and how you live. you will still struggle with the same problems but it will be manageable and that will make all the difference – that will be enough. three years ago i was in such a bad place when i got burned out which in turn led to the break-up of my long-term relationship and childhood trauma resurfacing. most days i only had the energy to drag myself to (online) therapy and to microwave a meal and i spent the rest of my time in bed. i was so miserable that i didn't know what to do with myself and didn't see how i could possibly live a happy and healthy life again. i could only try and trust that it would get better. and it did! slowly most of the times, and sometimes with big steps. i can see that now. i am currently the happiest that i have been in many years, and i feel more myself than before. my life does not look like the glamorous impressive picture that i always envisioned, but that's okay. i can cook my own meals again, i can travel again, i can even work again and earn my own money. i am in a loving relationship that i never imagined i could get. it's a life that fits me. i had to go through a very bad time in order to get here, but i am glad that it happened. and i promise it will get better for you, too

More Posts from Ibagrizan and Others

10 months ago

Dear world,

Today I address you with an urgent and moving appeal from the heart of suffering. I am Ahmed Abu Shamala, and I am trying my best to collect donations for my family who lives in the Gaza Strip, where they are suffering from famine and all forms of genocide.

Thanks to God, I was able to collect 10% of the required amount, but we are still very far from our goal. The small percentage of donors makes hope weak, but I believe in your generosity and kindness.

My family, like many families in Gaza, suffers from poverty, hunger, and constant danger. We urgently need your help. Your donations will help save the lives of my loved ones, and give them a chance at a dignified and safe life.

I ask you to open your hearts and contribute what you can to save a suffering family. Every amount, no matter how small, makes a big difference.

You can donate through

Donate to Help the Abu Shammalah Family Find Safety and Rebuild, organized by Ahmed  Abushammala
gofundme.com
Dear Friends, Family, and Kind Strangers, I am writing to… Ahmed Abushammala needs your support for Help the Abu Shammalah Family Find

Thank you to everyone who will contribute to saving innocent lives. Together, we can make a difference.

May God reward you.

Verified by @el-shab-hussein , @ibtisams 🙏

@sar-soor @appsa @akajustmerry @annoyingloudmicrowavecultist @feluka @marnota @el-shab-hussein @sayruq @tortiefrancis @flower-tea-fairies @tsaricides @riding-with-the-wild-hunt @vivisection-gf @belleandsaintsebastian @ear-motif @ibtisams @animentality @kordeliiius @communistchilchuck @brutaliakhoa @raelyn-dreams @troythecatfish @the-bastard-king @tamarrud @4ft10tvlandfangirl @queerstudiesnatural @northgazaupdates2 @90-ghost @skatehan @awetistic-things @gentl3manly @baby-girl-aaron-dessner


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7 months ago
BREAKING: For the first time in US history there will be a vote in Congress to block weapons to Israel.

Sending Israel weapons is a violation of US law and opposed by a majority of Americans, who are sick of seeing their tax dollars fund Israel’s war crimes against Palestinians. https://t.co/UksGAm2sQX

— IMEU Policy Project (@imeupolicy) September 25, 2024
Tell Your Senators: Support Sen. Bernie Sanders’ Resolutions to Block Arms to Israel
actionnetwork.org
Most U.S. voters want to stop U.S. arms sales to Israel and end Israel’s war on Gaza.¹ The Biden administration hasn’t listened. But that c

To all my American friends, the time is now.

Please, execute a BOMBARDMENT. Call your representatives!


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4 months ago

‼️Helping me means helping 5 members of my family..‼️

🥶We're freezing🥶

Hello, I'm Wasim from Gaza, in Al-Mawasi specifically... My family and I were displaced from Rafah after hardship, bombing, displacement, and hunger.😭😔

Now we have been away from our city and our beautiful home for 9 months. We have lost our house that my father built stone by stone and he worked 24/7 to build this house. But the occupation destroyed it, and no house remained in my beautiful city remained intact.😭💔💔

‼️Helping Me Means Helping 5 Members Of My Family..‼️
‼️Helping Me Means Helping 5 Members Of My Family..‼️
‼️Helping Me Means Helping 5 Members Of My Family..‼️

We are now living in a tent or semi-tent, which does not protect us from the cold of winter or the rain. Our lives are very difficult.😔😭

Thanks to your donations, we have been able to buy food and flour, and now I am asking you for help to buy a tent that will protect us from the cold of winter. We do not know what it means to sleep because of the extreme cold.🥶

‼️Helping Me Means Helping 5 Members Of My Family..‼️
‼️Helping Me Means Helping 5 Members Of My Family..‼️

This is our tent made of fabric and some nylon, not closed on one side. We are freezing from the cold. Help us to buy a new tent. You are our last hope.😭🥶🥶🙏

I also want to ask for help for my mother, who is the most precious thing in my life. Without her, I am nothing...

She has a back cartilage disease and is in great pain. She needs physical therapy, medicine, and vitamins, and I am unable to provide them. Help my mother receive treatment.🙏🙏😭

‼️Helping Me Means Helping 5 Members Of My Family..‼️

Campaign Link⬇️⬇️⬇️

Donate to Help Wasim's family rebuild their lives, organized by Freya Knarr
gofundme.com
My name is Freya Knarr and I live near Chicago, IL. Because Gofundme does not allo… Freya Knarr needs your support for Help Wasim's family r

@gazavetters


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5 months ago

If you can’t think of anything to say about a fic, writers also like to know:

- what time it is

- how long you’ve been reading

- how many chapters you’ve covered in the last 24 hours

- what you were late for because you were reading

- the woeful few hours you have left to sleep

- the emotional outbreaks you’re experiencing

- the inappropriate place you’re having said outbreak

- the general public’s reaction to your outbreak

- how much phone battery you have left

3 months ago

Guys i don’t want to optimize you if you still care about genocide in gaza .

But the news saying the ceasefire agreement is done and they will maybe tomorrow Announce it .

Best thing is the isareli army will withdraw from all Gaza Strip that’s mean the Rafah border crossing will back to work again so i need your support your help so I could take my brother Mohammed out to be with his Son Zayed and his wife.

And didn’t told you before my brother Omar engaged and His fiancee still in north gaza. He asked me alot to tel you about her so he can also be with the love of his life.

Don’t think your contribution is small even the one dollar helps . Sharing also helping.

PayPal.Me
Go to paypal.me/bushrabo and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

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8 months ago

I don't know who needs to hear this but your brain is lying to you and you don't need to wait until there's a round number on the clock to go the fuck to bed or start that project or eat a meal.

Get up and do it now.


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9 months ago
Marcelat Sakobi Of Democratic Republic Of Congo, At The End Of The Women’s Round Of 32 Boxing Match
Marcelat Sakobi Of Democratic Republic Of Congo, At The End Of The Women’s Round Of 32 Boxing Match
Marcelat Sakobi Of Democratic Republic Of Congo, At The End Of The Women’s Round Of 32 Boxing Match
Marcelat Sakobi Of Democratic Republic Of Congo, At The End Of The Women’s Round Of 32 Boxing Match

Marcelat Sakobi of Democratic Republic of Congo, at the end of the women’s round of 32 boxing match against Uzbekistan's Sitora Turdibekova, made a strong gesture to raise awareness of the ongoing genocide in the DR Congo by placing her hand in front of her mouth and pointing two fingers at her temple.

Resources for Congo:

Friends of Congo

Panzi Foundation

War Child

CammeDRCongo

Genocide Watch

A guide to the decades-long conflict in DR Congo

Democratic Republic of the Congo: Industrial mining of cobalt and copper for rechargeable batteries is leading to grievous human rights abuses.

An explanation thread from 2019.

Books on Congo.

Feel free to let me know of other resources to add.

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