Tuesday Is What U Make It

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

Hey runners (and walkers)! Thought this might be helpful :)

i actually do kinda like delivering groceries on the side because it gives me such a unique cross-section of the community. i never know whose groceries im shopping for until i finish the delivery and see them/their home and it's like it adds more detail to the picture of who they are. the baby supplies going to the apartment that i know for a fact is one bedroom (they'll be moving soon - i bet they're apartment hunting, i hope they find a place). the new cat litter box, bowl, and kitten food going to the house covered in "i <3 my dog" paraphernalia (a kitten definitely showed up on the porch recently and made itself at home). the fairly healthy boring grocery order that includes an incongruous tub of candy-filled ice cream going to the home of an elderly woman with toddler toys in the yard (it's clearly for her grandkids, whom she sees often).

shopping for someone else's groceries is a fairly intimate thing. i've bought condoms and pregnancy tests, allergy medicine and nyquil, baby benadryl and teething gel, a huge pile of veggies paired with an equally huge pile of junk food, tampons and shampoo and closet organizers and ant traps and deodorizing shoe inserts and a million other little things that tell a million different stories in their endless combinations. one time someone had me buy one single green bean. i messaged them to confirm that's actually what they wanted, and they said yes - neither of them liked green beans very much, but they had a baby they were introducing to solid foods, and they wanted to let him try one to see if he liked them. another time i had someone request 50 fresh roma tomatoes - not for a restaurant, but for a person in an apartment. the kitchen behind them smelled like basil and garlic when they opened the door. another time i brought groceries to three elderly blind women who share a house. that was one of the few times i have ever broken my rule and gone inside a place i've delivered to, because they asked if i could place the grocery bags in a specific location in the kitchen for them to work on unloading and there was no way i was going to refuse helping.

i gripe about the poor tippers, but people can also be incredibly kind. one time i took shelter from a sudden vicious hailstorm inside an older lady's home in a trailer park, while i was in the middle of delivering her groceries. we both huddled just inside the door, watching in shock as golf-ball-sized hail swept through for about five minutes and then disappeared. she handed me an extra $10 bill on my way out the door.

when covid was at its deadliest, people would leave extra (often lysol-scented) cash tips and thank-you notes for me taped to the door or partially under the mat. i especially loved the clearly kid-drawn thank you notes with marker renderings of blobby people in masks, or trees, or rainbows. in summer of 2020 i delivered to a nice older couple who lived outside of town in the hills, and they insisted i take a huge double handful of extra disposable gloves and masks to wear while shopping - those were hard to find in stores at the time, but they wanted me to have some of their supply and wouldn't take no for an answer.

anyway. all this to say people are mostly good, or at least trying to be, despite my complaints.

clark reupload

edit: forgot the sweater comic

i think abt the part in the golden compass where it was noted that if your daemon chose to assume the form of a fish or some kind of ocean dwelling creature you could never leave the water again. at best you could dock, maybe walk a bit away from the shore, but that's it. chained to the water because your physical soul form commands it.

What is it about laying on the floor when you're overwhelmed that makes everything feel so much better?

everyone loves Predynastic Egyptian Terracotta Bowl with Human Feet. shout-out to a real one

Basically: WHY IS ALL THE PUBLIC OUTREACH ABOUT CLIMATE CHANGE ALL "YOU HAVE TO GIVE UP ANOTHER PLEASURE OF YOUR LIFE TO FIX CLIMATE CHANGE" and not "SEE LOOK HOW WE'RE RULED BY A GROTESQUELY ILLOGICAL DEATH CULT"