*bites you to show affection* *bites you to show affection* *bites you to show affection* *bites you to show affection* *bites you to show affection* *bites you to show affection* *bites you to show affection*
Cases of Skin Rash are increasing everyday because of bacterial , fungal or viral infections , on the other sides alot of insects such as mosquitoes, ticks, fleas and flies, which act as vectors. What we are witnessing in shelter centers and displacement camps from the accumulation of stagnant water and inadequate management of waste and sanitation provides a fertile ground for disease vectors. Every day we see in our Medical point about 50 cases of multi-cause rash. 😥💔
Save our children from this war. Link for donation 👇🔗🍉
Verified by Operation Olive Branch line 395 master line
We still very far from the goal. I hope everyone will donate even a little. I am confident that you will stand with me and support me until I reach my goal and remove my family from the danger of war. Share my story. Pin my story to your page. Everything helps.
@stil-lindigo @riding-with-the-wild-hunt @palestinegenocide @communistchilchuck @palentonga @palms-upturned @commissions4aid-international @cherifaouachani @sayruq @sar-soor
you know it has occurred to me often recently that perhaps the correct way to fight fatphobia is not to insist there’s something wrong with you if you don’t find fat people attractive, but to focus on the fact that you should be able to respect and treat with kindness people who you don’t find attractive. like. just a thought
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
My life before and after the war
life before :
life after :
https://www.instagram.com/karamrafeek?igsh=NmJ1bWY4czVybDQ3
@el-shab-hussein @90-ghost @blackpearlblast @newsfrom-theworld @tsaricides @sar-soor @mee-op @soon-palestine @witchywitchy @fairuzfan @sayruq @palipunk
@ibtisams @riding-with-the-wild-hunt @vakarians-babe @7amaspayrollmanager @fairuzfan @fallahifag @sayruq @humanvoreture @kaapstadgirly @sar-soor @dimonds456 @plomegranate @commissions4aid-international @nabulsi @stil-lindigo @soon-palestine @communitythings @palestinegenocide @vakarians-babe @ghost-and-a-half @7amaspayrollmanager @kaapstadgirly @annoyingloudmicrowavecultist @feluka @marnota @toughknit @flower-tea-fairies @the-stray-liger @riding-with-the-wild-hunt @vivisection-gf @communistchameleon @troythecatfish @the-bastard-king @4ft10tvlandfangirl
The war has returned after 15 months of death and genocide. We have never rested. We are losing people every day, most of them children and women... The bombing is everywhere. Our children are afraid...The sound is frightening.😭
There is no food, no drink, no medicine, the crossing is closed and everything is expensive.
‼️We don't want to die. Please donate and help us so we can buy food and medicine for my mother and save ourselves from death. Just donate. 😭🙏😞🫂‼️
Sometimes when people on the Internet are like "ADULTS CAN NEVER INTERACT WITH MINORS IT'S CREEPY" I remember how, at 12, back in 1997, I was on the Witchvox forums with people ranging from me to people in at least their 50s, and no one there was ever a creep to me, no one ever made me feel uncomfortable or asked for my personal info, and when I finally broke down after a particularly brutal day of bullying at school and posted about it they were the first adults I'd ever met in my entire life who told me the bullies were the problem and it was okay to be angry about it.
Kids need to interact with adults who will listen to them.
scene stims gif pack !
all of these were made with luv and by us <3 please credit us if used !