thought they needed a little reminder that they still have far more to lose if they double down on this stupidity. spread the word, it seems they're... very forgetful about this.
in another universe i am hayley williams x3
PLEASE DON'T REMIND ME
out of all my art, this is the piece i selfishly wish to become viral so as many people as possible can read my words.
i think when some of you say "neurodivergent" you just mean adhd and autism
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, donāt let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
If this isnāt enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
ranfield, garboo perhaps
Due to recent events I drew Ranboo a fursona
The fursona also happens to look like Garfield
I don't think I've shown you guys my friend yet
it fucking sucks how you can do all the therapy and self healing in the world and you still have to wake up living under a capitalist death cult that's killed community and crushes your soul
this is true, can confirm!
anyone else start getting shaky when someone gets into an interest of yours or is that just me
IT'S HERE (also my parents just gave me a talk about money management cuz I keep burning through every bit of money they give me)
ok so I like ordered this rlly cool yellow notebook and basically I'm gonna journal about bees in it and wanna know if u guys would want me to post pictures of it here
Everyone keeps comparing them so I had to
it's amazing
hiya! Could you draw a little bee? It will be cherished
I don't do requests, but you asked very politely so š
I'm in full crisis:
I have dealt with a social media stalker lying about me to anyone with an open anons for 4 years. Their motivation is entirely anti-Semitic. That the harassment has begun again during a period of violence against Jews, is not coincidental by any means. The harassment caused me to lose my last housing due to sustained financial hardship. I am not now nor have I ever been the terf my stalker claims and irrespective of saying so people claim I don't deny it.
The stalker has started up again. I'm already suffering financial hardship. I wasn't able to provide food for Thanksgiving due to the harassment.
I have rent due. That's $4500, insurance, phone, and I must pay people. Then my former landlord presented a bill for over $7000 which included two months of rent I wasn't living there.
I need some help, I need support because through all of this I'm a full time caregiver to my mom with dementia and aphasia and I'm opening an art gallery that is women's art focused and everyone who works here is neurodivergent and also femme identifying. In Colorado which is very cowboy art centric place.
I CANNOT move my mother again, I cannot lose this housing.
Hey, I know it's fun to make fun of Henry Kissinger. But you know what's even more fun? Donating to organizations that help undo some of the damage that Kissinger inflicted on various countries. Here's a couple of links!
Cambodian Children's Fund (I donated $50 to this one- that's enough feed 26 families by providing 5 kilograms of rice each month!)
FAFG (This is a charity that helps Guatemalans find loved ones who disappeared during the Guatemalan Civil War.)
The Halo Trust (This charity is dedicated to removing landmines in Angola. Since 1994, they've destroyed nearly 100,000 landmines!)
Children of Vietnam (This charity helps impoverished Vietnamese families.)
TECHO-Chile (A really great charity that focuses on housing and community-based projects in the slums of Chile)
Something funny about the Scott Pilgrim adaptions I've noticed:
Ramona Flowers in the comics: "I change my hair like every 3 weeks"
Ramona Flowers in the movie: "I change my every like every week and a half."
Ramona Flowers in the the anime: changes her hair every single day
At this rate if they make another adaption her hair will just start color shifting at all times like she got a damn invincibility star
something something date me, something something 7 evil insecurities, hit post
some offense to that person but you're shocked that the annoyingly white liberal fanfiction website that insists racism and pedo content is freedom speech, with members of the board that are so sinophobic an asian person having an opinion sends them into nuclear defense mode, and is like 77% white is.................................................................................................................................................................................................................................................................................................................................................zionist? we're at the point where u shouldnt be like omg the devils sacrament is backing a genocide i can't believe i volunteered here like why tf were u volunteering at the devils sacrament at the first place? like you should put the pieces together and figure out u are indeed at the devils sacrament
so, today we, russian queers, may become "extremists" by decision of russian supreme court and thus our existence will be silenced and erased. any queer activism will be impossible for us. I don't know what to do anymore. I was heartbroken when they passed the laws about "gay propaganda" and transgender people, now I'm just numb. I don't want to escape. I just want to live safely in my own country.
tough read, reblogged
lvl 3 emo gyatt
I stack paper to the ceiling and ride on 24 inch chrome
LOOK AT HIM, GLOATING AT ME, RUBBING FLAKY SALT IN MY FRESHLY CREATED WOUND
Donatello's been my favorite ninja turtle since like forever and the other day my friend asked me "how does it feel knowing I'm more like Donatello than you are?" and I immediately responded "TERRIBLEā¼ļø"
Donatello's been my favorite ninja turtle since like forever and the other day my friend asked me "how does it feel knowing I'm more like Donatello than you are?" and I immediately responded "TERRIBLEā¼ļø"
gazaesims.com is a website dedicated to helping people donate esims for people in gaza. there are multiple options for where to purchase an esim to donate, for the price i listed you want to use nomad esims. then use the promotional discount code from this article (BACKPACKNOMAD) to get $3 off your purchase (note: this only applies to the first purchase you make on nomad) this discount obviously also works on the more expensive options too if you are able to spring for those! also it took over an hour for the email with my information to come through so don't panic if it doesn't show up right away.
need people to see this i feel insane
Honey Bee Dice Set // URWizards
when you see a bee going nuts in a flower: haha nice :)
when you realize the whole bush is just full of bees going hog wild on the flowers: oh yeah baby that's the stuff!!
honestly, the things that insects are capable of will never cease to amaze me