Here are 3 mobility exercises that actually improved my day-to-day function
It's a bit particular to me, but I still tried to pick exercises that broadly cover:
-back mobility -front mobility -side mobility
There are other great mobility exercises out there like standing pancakes and pigeon pose - I just don't end up using them as often.
“People who didn’t live pre-Internet can’t grasp how devoid of ideas life in my hometown was. The only bookstores sold Bibles the size of coffee tables and dashboard Virgin Marys that glowed in the dark. I stopped in the middle of the SAT to memorize a poem, because I thought, This is a great work of art and I’ll never see it again.”
— Mary Karr, The Art of Memoir No 1 (via elesheva)
America:
England:
France:
China: (not really electro swing, but still a bop)
Or
Russia:
Canada:
So uh….some dude apparently recreated Adobe Photoshop feature-for-feature, for FREE, and it runs in your browser.
Anyway, fuck Adobe, and enjoy!
It's simple, we build massive amounts of public housing, loosen zoning laws, replace property taxes with land value taxes, directly promote the creation of housing co-ops and community land trusts, end homelessness through housing first approaches, create a land registry to eliminate the need for title insurance, establish a national renters' bill of rights, replace the home interest deduction with a progressive tax credit on primary residences, and implement 20-30 other reforms. Housing fixed
As Google has worked to overtake the internet, its search algorithm has not just gotten worse. It has been designed to prioritize advertisers and popular pages often times excluding pages and content that better matches your search terms
As a writer in need of information for my stories, I find this unacceptable. As a proponent of availability of information so the populace can actually educate itself, it is unforgivable.
Below is a concise list of useful research sites compiled by Edward Clark over on Facebook. I was familiar with some, but not all of these.
⁂
Google is so powerful that it “hides” other search systems from us. We just don’t know the existence of most of them. Meanwhile, there are still a huge number of excellent searchers in the world who specialize in books, science, other smart information. Keep a list of sites you never heard of.
www.refseek.com - Academic Resource Search. More than a billion sources: encyclopedia, monographies, magazines.
www.worldcat.org - a search for the contents of 20 thousand worldwide libraries. Find out where lies the nearest rare book you need.
https://link.springer.com - access to more than 10 million scientific documents: books, articles, research protocols.
www.bioline.org.br is a library of scientific bioscience journals published in developing countries.
http://repec.org - volunteers from 102 countries have collected almost 4 million publications on economics and related science.
www.science.gov is an American state search engine on 2200+ scientific sites. More than 200 million articles are indexed.
www.pdfdrive.com is the largest website for free download of books in PDF format. Claiming over 225 million names.
www.base-search.net is one of the most powerful researches on academic studies texts. More than 100 million scientific documents, 70% of them are free
Time shifting
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I wanted this but the original poster is transphobic
One of the details that gets lost in the transition of manga-to-anime for Fullmetal Alchemist, is the overt presence of foreign language. For example, the Xingese characters actually regularly speak Xingese amongst each other. While they aren’t the only example of foreign language being spoken, they are the most prominent. In the anime, every character no matter what race or what country they are from, speaks the same language as a translation convention. The only real hints that there are other languages present are very minor, like the fact that Ling wrote his message to Lan Fan completely in Kanji and that no one outside of them could read it.
However, the manga has an interesting convention to denote that foreign language is being spoken, by giving every foreign language speech bubbles that are horizontal instead of vertical. This is lost slightly even when the manga gets translated because in Japanese, the vertical speech bubbles also have vertically typeset dialogue which help better distinguish the languages. Nonetheless, the speech bubble shapes are very distinct. When Ling talks to Ed, his speech bubbles are all vertical
As are Lan Fan’s
But look at Fu’s thought bubbles here and compare them to Paninya and Al’s vertical bubbles. They’re horizontal! Fu is shown to be thinking in his native tongue!
Conversations that we heard all in one language in the anime, were supposed to be in Xingese.
Like Ling, Lan Fan, and Fu on the roof.
And Ling speaking with Mei at the end of the final battle.
Its just one of those really neat details Arakawa uses that makes FMA’s world just a bit richer in the manga than what we see in the anime version of the series.
I miss the days when, no matter how slow your internet was, if you paused any video and let it buffer long enough, you could watch it uninterrupted